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01-09-2015, 11:36 AM | #256 |
Inmem 2.0
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01-09-2015, 11:42 AM | #257 |
lifelong Chiefs survivor
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Congrats! I wasn't trying to knock the pudding, it's great for a no carb diet. I was just amazed at how many calories that heavy cream has. I thought it would be high, just not that high.
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01-09-2015, 11:43 AM | #258 |
a haw haw haw
Join Date: Jan 2004
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Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new. |
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01-09-2015, 11:44 AM | #259 |
a haw haw haw
Join Date: Jan 2004
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I realize that,it's all good.Good luck,if it works for you,go for it.
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Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new. |
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01-09-2015, 04:36 PM | #260 |
Has a particular set of skills
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Why do you need a cast iron skillet?
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Mind you own damn business |
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01-09-2015, 05:40 PM | #261 |
Bolton gonna knock you out
Join Date: Mar 2014
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Have worked out 3 of the last 5 days. Lost 2 lbs. I'm actually just looking to lose a little, but mostly tone up. Doing 8 dif dumbell excercises. The 2 hardest are stand on one leg and pick the weights from off floor and put back down 3 sets of 10. And lay on back, hold weight straight up and do 8 sit ups each side 3 sets. Abs be BURNIN!!!
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2024 Adopt a Chief : Trent McDuffie |
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01-09-2015, 06:21 PM | #262 |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
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I weighed myself the day when I posted this before work. I weighed myself today before work and am 227.6. Pretty much 48 hours after starting. Gotta love keto. Even if its mostly water weight, it's still satisfying to see on the scale.
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01-09-2015, 06:27 PM | #263 |
Mod Team
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Yea and even though you know it's not fat, the keto flush of water from the mid-line feels good anyway!
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2024 Royals game thread record 3-0 |
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01-09-2015, 06:27 PM | #264 |
Take a Chill Pill
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01-10-2015, 06:51 PM | #265 |
FINALLY! The wait is over.
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Kudos Clay. I ****ing hate celery, but it's GREAT with hummus.
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01-10-2015, 06:59 PM | #266 |
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Have you guys saw this different approach instead of counting calories?
Math? To plan dinner? Isn’t there a better way? Yes there is. Just take a look at your hand. Use your fist, palm, cupped hand, and thumb to practice calorie control – while avoiding the hassle of counting calories. If you’ve heard it once, you’ve heard it a thousand times: The best — maybe even the only — way to lose weight is to count calories. After all, it’s a pretty simple equation: Calories in vs. calories out. Eat more calories than you burn, and you gain weight. Eat fewer calories than you burn and you lose weight. The rest here: http://www.precisionnutrition.com/calorie-control-guide Except counting calories isn’t that simple.
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Mind you own damn business |
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01-10-2015, 07:10 PM | #267 |
I'll be back.
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It is simple if you want it to be.
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Chiefs game films |
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01-10-2015, 07:10 PM | #268 |
I'll be back.
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Yep. It's a great crunchy contrast with the smooth hummus.
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01-10-2015, 07:12 PM | #269 |
FINALLY! The wait is over.
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It's great. The crunch mimics the chips if not beats it outright, and the hummus is highlighted better by the lack of salt in the celery.
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01-10-2015, 07:12 PM | #270 | |
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Quote:
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