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Old 12-31-2011, 06:54 PM  
Pestilence Pestilence is offline
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2012 Fat Loss Challenge

Post your current weight if you want to join in. We'll figure out if we're going to do prizes or not.

If you posted your weight but you don't see your name up here.....shoot me a PM and I'll update it.

Current Partcipants:

Pestilence-250
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R8ers - You can't weigh douche
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Last edited by Pestilence; 02-09-2012 at 10:21 AM.. Reason: Suck it
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Old 01-03-2012, 10:09 PM   #91
luv luv is offline
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Still not updated. That Pest is a slacker.
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Old 01-03-2012, 10:51 PM   #92
Stanley Nickels Stanley Nickels is offline
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I've heard a lot of folks have had success tweeting their weight every day. I think it really has to be on a Twitter you've already used because it mentally changes how you feel about your weight when you know that friends and acquaintances will be watching and rooting for you
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Old 01-03-2012, 11:02 PM   #93
Simply Red Simply Red is offline
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Quote:
Originally Posted by Stanley Nickels View Post
I've heard a lot of folks have had success tweeting their weight every day. I think it really has to be on a Twitter you've already used because it mentally changes how you feel about your weight when you know that friends and acquaintances will be watching and rooting for you
just do your own thing, worry about YOU - all else will mend itself. YOU are special, you're worthy of feeling awesome! Just ****ING do it!
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Old 01-03-2012, 11:08 PM   #94
Simply Red Simply Red is offline
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and w/ all due respect, i've not been follwing the thread and didn't read it, but if you're CURRENTLY 'doing your thing' - continue to. But always in life - worry about what you can control, and cover that, and that's it. All else will be great, this includes worrying about the competition. Just do what YOU do.
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Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.
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Old 01-04-2012, 12:35 PM   #95
OskaloosaChief OskaloosaChief is offline
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Quote:
Originally Posted by Buck View Post
That's really expensive for it just being a low-carb/low-calorie meal plan.

You can save a lot of money by just going low-carb/low-calorie yourself.
That's all your food for a whole month, though, so when you think of it that way compared with what you'd normally spend on food, it's not so bad. You'd have to read about the program to really understand it. The food portion is kind of like a "diet for dummies". The food you order is 100 calories each, from snack bars to soup to even their own kind of ice cream. Your lean and green meal is 500 calories, so you're only consuming 1,000 calories a day. The weight loss is quick and easy. No "counting calories", you just eat one of their "meals" every 3 hours. To each their own, I just know what worked for me and I never dreamed I'd lose 55 pounds in just 3 months.
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Old 01-04-2012, 01:25 PM   #96
mnchiefsguy mnchiefsguy is offline
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Started low carb/wheat free today. Done low-carb before, but have never tried the Wheat Belly thing, so we will see how it goes.
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Old 01-04-2012, 01:42 PM   #97
Predarat Predarat is offline
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I may stick with the "eat less, excercise more" thing that didn't work last year. I have been in Jeff Fisher country too long.
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Old 01-04-2012, 01:48 PM   #98
Nzoner Nzoner is offline
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Old 01-04-2012, 01:55 PM   #99
R8RFAN R8RFAN is offline
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Some fat mother ****ers on this site...

I am over weight too though... Good luck you fat ****ers, I have lost about 30 since last June... It's a work in progress...

Only advice I can give is if you mess up one day, get right back on it the next day...

Here's to everyones health
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Old 01-04-2012, 01:59 PM   #100
Predarat Predarat is offline
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Quote:
Originally Posted by R8ers View Post
Some fat mother ****ers on this site...

I am over weight too though... Good luck you fat ****ers, I have lost about 30 since last June... It's a work in progress...

Only advice I can give is if you mess up one day, get right back on it the next day...

Here's to everyones health
The only reason for that is because KC has the best BBQ in the world.
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Old 01-04-2012, 02:00 PM   #101
R8RFAN R8RFAN is offline
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Quote:
Originally Posted by Predarat View Post
The only reason for that is because KC has the best BBQ in the world.
Never ate it, would love to try it. We have awesome BBQ here too ours is Pig though
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Old 01-04-2012, 02:02 PM   #102
pr_capone pr_capone is offline
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Ok... started this shit for realsies today. I have downed about 8 16oz cups of coffee instead of my normal Pepsi. Skipped brekkers as usual and had a dick ton of oatmeal for lunch.

I remember losing 68lb in two months when I went to enlist WAY back in the day. I did it once... I can do it again.
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Old 01-04-2012, 02:04 PM   #103
R8RFAN R8RFAN is offline
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pr_ eat your carbs early in the day and eat low carb for the rest of the day... That helps more than you would think
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Old 01-04-2012, 02:07 PM   #104
R8RFAN R8RFAN is offline
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Eat WHOLE GRAIN not Multi grain
Replace white rice with brown
eat slow burning complex carbs
drink flax milk
get off sugar, it makes you more hungry
If you need crunch, bread meats with panko flakes
replace mashed potatoes with half mashed potatoes and half mashed cauliflower then when you are ready just get rid of potatoes all together
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Old 01-04-2012, 02:10 PM   #105
pr_capone pr_capone is offline
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Quote:
Originally Posted by R8ers View Post
Eat WHOLE GRAIN not Multi grain
Replace white rice with brown
eat slow burning complex carbs
drink flax milk
get off sugar, it makes you more hungry
If you need crunch, bread meats with panko flakes
replace mashed potatoes with half mashed potatoes and half mashed cauliflower then when you are ready just get rid of potatoes all together
you can take my white rice
you can take my sugars
but you'll never take my potatoes!

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