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Old 08-24-2012, 09:57 AM  
Mr. Flopnuts Mr. Flopnuts is offline
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The Flopnuts Fatties Thread

I'm going to be an attention whore on this. For those of you who don't know me, I'm a morbidly obese individual. I grew up overweight. Like, as long as I can remember. In the beginning of 2008 a weight loss thread started. I decided for the first time in my life I was going to go see a doctor and try and take off some weight. I was 450lbs.

I learned how incredibly ignorant I was to health, fitness, and food. Over the course of a year and a half or so, I lost 185lbs. I went from someone who had never been able to run a mile in his life, to someone who ran 30-40 miles a week. I have a framed picture of myself completing my first 5k, and it was one of the proudest moments in my life.

In August of 2010 my wife and I decided to move to Branson, MO from Seattle, WA. I've lived here before, and wanted to come back. I've never really drank in my life because I come from a long line of alcoholics. I chose a different poison, and always smoked pot. (Yeah, lost 185lbs with the ****ing munchies every day. Go me!)

Needless to say, I started drinking when I got down here because the pot was horrible, and eventually stopped running. When I stopped running, I started gaining weight. Today, 2 years later, I weigh approximately 380lbs. I say approximately because frankly, I would have to find a freight scale to weigh myself.

Today is the day it all begins again. I thought long and hard about putting myself out there on this board, because it has changed so much since I did this the first time. But it was such a great release for me, and an insane source of positive encouragement, and valuable information that I decided to do it.

I also know that all that weight I lost inspired a few others on this board to do it as well. My understanding is that they have all kept that weight off. I'm hoping to replicate those achievements with some current fatties out there. Let's band together! Let's learn, and fight, and be who we want to be, rather than who we are right now.

I'm going to post before and after pictures in the next post. My before and after is a little different though. I'm going to post pictures of me at 265, and one of me today. I look forward to posting my after-after picture at the end of the year. I am going to lose 100lbs+ before this year is over. My goal, is to weigh 250lbs by January 1st. That would be the same weight I was at in the 8th grade. Public accountability is a big part of why I was so successful before I think. The idea of putting this up and being the same or worse by year's end is disgusting. I believe it will help me. I will be bumping this thread perhaps on a daily basis. It worked the last time.

Who's with me? Who is ready to put in the blood, sweat, and tears necessary to change your life forever? If I'm alone, I'm alone. But I hope some of you will join me in the battle of the bulge. We'll call it "Custard's last stand"! And to anyone who wants to talk shit to me, about me, or whatever, bring it on. It fuels me.

GO!!!

The Fatties: Starting weight 09/01 (optional)

Mr. Floptits
Pestilence
Mr. Plump
Luv
Saulbadguy
otherstar
Bump
"Bob" Mojo Dobbs
Buck
Cabletech94
CJiggles
HemiEd
MahiMike
Setsuna
LTL
pr capone
planetman
Bwana
Burt
The World's finest morphius
zonachief
jiveturkey
Frosty
predarat
Braincase

If you're interested in a Facebook Flopnuts Fatties group, request admission here;

http://www.facebook.com/groups/flopnutsfatties/

Last edited by Mr. Flopnuts; 08-30-2012 at 08:38 AM..
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Old 08-24-2012, 10:17 AM   #31
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Old 08-24-2012, 10:17 AM   #32
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Have looked at the Atkins diet? I lost over 40 pounds that was 7 years ago. Still haven't put the back on. Good luck.
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Old 08-24-2012, 10:17 AM   #33
Bugeater Bugeater is offline
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When I did my 40-lb. loss back in '09 during the TinyEvel fitness contest, I did some calculations and determined that 80 percent of the loss was due to eating better and 20 percent was due to exercise. Both are good, but diet is the real driver.
Well ****. That's probably my problem right there, I still want to drink and eat shitty food.
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Old 08-24-2012, 10:19 AM   #34
Mr. Flopnuts Mr. Flopnuts is offline
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Originally Posted by Mr. Plow View Post
Good luck Flop! I need to get my ass back in gear and get rid of this lovely beer belly I've got. Just need to get myself out running.

And if it would help you, I'd be willing to post "What working out have you done today fatass?" on your Facebook page daily.

Post that here, not there please.
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Old 08-24-2012, 10:19 AM   #35
Mr. Plow Mr. Plow is offline
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I know it's just an excuse but shit is ****ing hard when you've got three kids, a full time job and a wife that's going to school and working full-time as well. Plus a new house that I'm having to work on during my free time. I know you know full well how all of that feels though.

I just need to get the **** off of my ass and find the time.

It's definitely an excuse....and one that I've used often. Unfortunately, the difference between you & I is that my kids are all old enough to take care of themselves and not bug me in the hour it would take me to work out....and I still use it.
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Old 08-24-2012, 10:20 AM   #36
Mr. Flopnuts Mr. Flopnuts is offline
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Have looked at the Atkins diet? I lost over 40 pounds that was 7 years ago. Still haven't put the back on. Good luck.
I have. I think I'm going to do juicing for the first 3 months. I've seen people with some ****ing incredible results, and I'm OCD enough that I'll put my mind into it and just not eat.
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Old 08-24-2012, 10:21 AM   #37
Mr. Plow Mr. Plow is offline
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Post that here, not there please.

You could always respond "Shut up fatty! What working out have YOU done today?"
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Old 08-24-2012, 10:21 AM   #38
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Well ****. That's probably my problem right there, I still want to drink and eat shitty food.
See, right there's my problem.

To me $3itty food is what we feed to the animals we eat.

I'm the best vegan ever. I figure for every 1/2 lb of bacon I eat a day I've consumed like 1,400 vegetables...
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Old 08-24-2012, 10:21 AM   #39
Mr. Flopnuts Mr. Flopnuts is offline
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Definitely man. You know you can hit me up anytime.



I know it's just an excuse but shit is ****ing hard when you've got three kids, a full time job and a wife that's going to school and working full-time as well. Plus a new house that I'm having to work on during my free time. I know you know full well how all of that feels though.

I just need to get the **** off of my ass and find the time.
I wish I had that excuse...I could literally spend 3-4 hours in the gym every day if I decided too. ****ing ridiculous.
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Old 08-24-2012, 10:22 AM   #40
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Good luck Flop! I need to get my ass back in gear and get rid of this lovely beer belly I've got. Just need to get myself out running.

And if it would help you, I'd be willing to post "What working out have you done today fatass?" on your Facebook page daily.

So what day are you going to start this diet?
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Old 08-24-2012, 10:22 AM   #41
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It's definitely an excuse....and one that I've used often. Unfortunately, the difference between you & I is that my kids are all old enough to take care of themselves and not bug me in the hour it would take me to work out....and I still use it.
This may be considered anathema, but how about dedicating a specific amount of time that one would otherwise spend on ChiefsPlanet to exercise?
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Old 08-24-2012, 10:23 AM   #42
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So what day are you going to start this diet?

I think I'd rather maintain my drinking habits, but work out harder to compensate then to give up drinking.
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Old 08-24-2012, 10:23 AM   #43
Mr. Flopnuts Mr. Flopnuts is offline
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You could always respond "Shut up fatty! What working out have YOU done today?"
That's alright. I've included you in the list of fatties whether you like it or not!
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Old 08-24-2012, 10:24 AM   #44
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Old 08-24-2012, 10:24 AM   #45
Mr. Plow Mr. Plow is offline
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This may be considered anathema, but how about dedicating a specific amount of time that one would otherwise spend on ChiefsPlanet to exercise?

Point taken.
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