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Old 08-24-2012, 09:57 AM  
Mr. Flopnuts Mr. Flopnuts is offline
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The Flopnuts Fatties Thread

I'm going to be an attention whore on this. For those of you who don't know me, I'm a morbidly obese individual. I grew up overweight. Like, as long as I can remember. In the beginning of 2008 a weight loss thread started. I decided for the first time in my life I was going to go see a doctor and try and take off some weight. I was 450lbs.

I learned how incredibly ignorant I was to health, fitness, and food. Over the course of a year and a half or so, I lost 185lbs. I went from someone who had never been able to run a mile in his life, to someone who ran 30-40 miles a week. I have a framed picture of myself completing my first 5k, and it was one of the proudest moments in my life.

In August of 2010 my wife and I decided to move to Branson, MO from Seattle, WA. I've lived here before, and wanted to come back. I've never really drank in my life because I come from a long line of alcoholics. I chose a different poison, and always smoked pot. (Yeah, lost 185lbs with the ****ing munchies every day. Go me!)

Needless to say, I started drinking when I got down here because the pot was horrible, and eventually stopped running. When I stopped running, I started gaining weight. Today, 2 years later, I weigh approximately 380lbs. I say approximately because frankly, I would have to find a freight scale to weigh myself.

Today is the day it all begins again. I thought long and hard about putting myself out there on this board, because it has changed so much since I did this the first time. But it was such a great release for me, and an insane source of positive encouragement, and valuable information that I decided to do it.

I also know that all that weight I lost inspired a few others on this board to do it as well. My understanding is that they have all kept that weight off. I'm hoping to replicate those achievements with some current fatties out there. Let's band together! Let's learn, and fight, and be who we want to be, rather than who we are right now.

I'm going to post before and after pictures in the next post. My before and after is a little different though. I'm going to post pictures of me at 265, and one of me today. I look forward to posting my after-after picture at the end of the year. I am going to lose 100lbs+ before this year is over. My goal, is to weigh 250lbs by January 1st. That would be the same weight I was at in the 8th grade. Public accountability is a big part of why I was so successful before I think. The idea of putting this up and being the same or worse by year's end is disgusting. I believe it will help me. I will be bumping this thread perhaps on a daily basis. It worked the last time.

Who's with me? Who is ready to put in the blood, sweat, and tears necessary to change your life forever? If I'm alone, I'm alone. But I hope some of you will join me in the battle of the bulge. We'll call it "Custard's last stand"! And to anyone who wants to talk shit to me, about me, or whatever, bring it on. It fuels me.

GO!!!

The Fatties: Starting weight 09/01 (optional)

Mr. Floptits
Pestilence
Mr. Plump
Luv
Saulbadguy
otherstar
Bump
"Bob" Mojo Dobbs
Buck
Cabletech94
CJiggles
HemiEd
MahiMike
Setsuna
LTL
pr capone
planetman
Bwana
Burt
The World's finest morphius
zonachief
jiveturkey
Frosty
predarat
Braincase

If you're interested in a Facebook Flopnuts Fatties group, request admission here;

http://www.facebook.com/groups/flopnutsfatties/

Last edited by Mr. Flopnuts; 08-30-2012 at 08:38 AM..
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Old 08-24-2012, 11:33 AM   #121
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The original low carb diet was based on the premise of Ketosis.

The only difference now is that instead of being a radical idea people thought might be risky (high meat diet = cholesterol and heart disease) there's a decade of science behind it and it has a cool new name based on the same 10 year old science...
Yeah, I guess I completely agree with you and was misreading what you were saying earlier.
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Old 08-24-2012, 11:33 AM   #122
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IMO low carb diets are stupid. Carbs are energy, you need energy. Who wants to lose weight by feeling tired and shitty all of the time? A workout routine and proper eating is fine. Hell you can still eat some crap if you workout, I don't get it.
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Old 08-24-2012, 11:33 AM   #123
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Originally Posted by Rausch View Post
The original low carb diet was based on the premise of Ketosis.

The only difference now is that instead of being a radical idea people thought might be risky (high meat diet = cholesterol and heart disease) there's a decade of science behind it and it has a cool new name based on the same 10 year old science...
That's not a cool new name. People were calling it keto 10 years ago back when I was into bodybuilding
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Old 08-24-2012, 11:33 AM   #124
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Eat to live, don't live to eat.
DO BOTH, BRO
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Old 08-24-2012, 11:34 AM   #125
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Originally Posted by Bump View Post
IMO low carb diets are stupid. Carbs are energy, you need energy. Who wants to lose weight by feeling tired and shitty all of the time? A workout routine and proper eating is fine. Hell you can still eat some crap if you workout, I don't get it.
It's easier for losing bodyfat because it forces stored fat to be used for energy
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Old 08-24-2012, 11:35 AM   #126
Saulbadguy Saulbadguy is offline
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A question for you people who have lost a significant amount of weight: Did you have some kind of destruction ceremony of your "fat" clothes, or did you keep them stored away "just in case"?
No ceremony. Just pitched em.
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Old 08-24-2012, 11:35 AM   #127
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Originally Posted by Bump View Post
IMO low carb diets are stupid. Carbs are energy, you need energy. Who wants to lose weight by feeling tired and shitty all of the time? A workout routine and proper eating is fine. Hell you can still eat some crap if you workout, I don't get it.
You don't say?
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Old 08-24-2012, 11:36 AM   #128
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8 Months

You and I have about the same body size/composition I think. I believe you are quite a bit taller, though.
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Old 08-24-2012, 11:36 AM   #129
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I haven't done anything with my fat clothes yet, but I'm donating all of them pretty soon.

The main reason I havent done anything is because I dont have enough new clothes yet and sometimes I have to wear some really baggy clothes.
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Old 08-24-2012, 11:39 AM   #130
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FFS.....I spent the money and bought Insanity. I did two workouts.....and then got busy.
lol...Dude, I'm 51 both my boss and I are doing Insanity....I mention my age because I don't kill it when I do Insanity....both my boss and I are dropping 1/2 lbs a week on Insanity.

As far as dieting goes....eat very well 6 days a week....On day 7 cheat...it'll become a life style.

In '07 I was 240 with a 42" waist, this morning I was 178 with a 36" waist. When I started Insanity 6 weeks ago 190 with a 38" waist.
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Old 08-24-2012, 11:40 AM   #131
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I haven't done anything with my fat clothes yet, but I'm donating all of them pretty soon.

The main reason I havent done anything is because I dont have enough new clothes yet and sometimes I have to wear some really baggy clothes.
Biggest pain in the ass is a wardrobe full of clothes that are too tight (WHICH SHOW OFF TOO MANY FAT ROLLS) or too baggy.

I don't have much clothing that fits "just right" and i'm too cheap to go buy more if they will just end up being too baggy in a few months anyways.
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Old 08-24-2012, 11:41 AM   #132
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So this diet took a fat Latino man and turned him into an angry middle eastern suicide bomber?

**** that diet...
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Old 08-24-2012, 11:44 AM   #133
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So this diet took a fat Latino man and turned him into an angry middle eastern suicide bomber?

**** that diet...
LOL
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Old 08-24-2012, 11:47 AM   #134
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Originally Posted by Bump View Post
IMO low carb diets are stupid. Carbs are energy, you need energy. Who wants to lose weight by feeling tired and shitty all of the time? A workout routine and proper eating is fine. Hell you can still eat some crap if you workout, I don't get it.
Don't get started.
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Old 08-24-2012, 11:49 AM   #135
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If anyone wants to talk about healthy eating, portion control, and exercise, I'm all ears.

Otherwise, I'll just click to check the status of everyone's keto from time to time.
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