Home Mail MemberMap Chat (0) Wallpapers
Go Back   ChiefsPlanet > The Ed & Dave Lounge

Reply
 
Thread Tools Display Modes
Old 08-24-2012, 09:57 AM  
Mr. Flopnuts Mr. Flopnuts is offline
The People's Mod
 
Mr. Flopnuts's Avatar
 
Join Date: Mar 2005
Location: The Capital
Casino cash: $57598
The Flopnuts Fatties Thread

I'm going to be an attention whore on this. For those of you who don't know me, I'm a morbidly obese individual. I grew up overweight. Like, as long as I can remember. In the beginning of 2008 a weight loss thread started. I decided for the first time in my life I was going to go see a doctor and try and take off some weight. I was 450lbs.

I learned how incredibly ignorant I was to health, fitness, and food. Over the course of a year and a half or so, I lost 185lbs. I went from someone who had never been able to run a mile in his life, to someone who ran 30-40 miles a week. I have a framed picture of myself completing my first 5k, and it was one of the proudest moments in my life.

In August of 2010 my wife and I decided to move to Branson, MO from Seattle, WA. I've lived here before, and wanted to come back. I've never really drank in my life because I come from a long line of alcoholics. I chose a different poison, and always smoked pot. (Yeah, lost 185lbs with the ****ing munchies every day. Go me!)

Needless to say, I started drinking when I got down here because the pot was horrible, and eventually stopped running. When I stopped running, I started gaining weight. Today, 2 years later, I weigh approximately 380lbs. I say approximately because frankly, I would have to find a freight scale to weigh myself.

Today is the day it all begins again. I thought long and hard about putting myself out there on this board, because it has changed so much since I did this the first time. But it was such a great release for me, and an insane source of positive encouragement, and valuable information that I decided to do it.

I also know that all that weight I lost inspired a few others on this board to do it as well. My understanding is that they have all kept that weight off. I'm hoping to replicate those achievements with some current fatties out there. Let's band together! Let's learn, and fight, and be who we want to be, rather than who we are right now.

I'm going to post before and after pictures in the next post. My before and after is a little different though. I'm going to post pictures of me at 265, and one of me today. I look forward to posting my after-after picture at the end of the year. I am going to lose 100lbs+ before this year is over. My goal, is to weigh 250lbs by January 1st. That would be the same weight I was at in the 8th grade. Public accountability is a big part of why I was so successful before I think. The idea of putting this up and being the same or worse by year's end is disgusting. I believe it will help me. I will be bumping this thread perhaps on a daily basis. It worked the last time.

Who's with me? Who is ready to put in the blood, sweat, and tears necessary to change your life forever? If I'm alone, I'm alone. But I hope some of you will join me in the battle of the bulge. We'll call it "Custard's last stand"! And to anyone who wants to talk shit to me, about me, or whatever, bring it on. It fuels me.

GO!!!

The Fatties: Starting weight 09/01 (optional)

Mr. Floptits
Pestilence
Mr. Plump
Luv
Saulbadguy
otherstar
Bump
"Bob" Mojo Dobbs
Buck
Cabletech94
CJiggles
HemiEd
MahiMike
Setsuna
LTL
pr capone
planetman
Bwana
Burt
The World's finest morphius
zonachief
jiveturkey
Frosty
predarat
Braincase

If you're interested in a Facebook Flopnuts Fatties group, request admission here;

http://www.facebook.com/groups/flopnutsfatties/

Last edited by Mr. Flopnuts; 08-30-2012 at 08:38 AM..
Posts: 44,547
Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.
  Reply With Quote
Old 10-05-2012, 08:30 AM   #526
Buck Buck is offline
Take a Chill Pill
 
Buck's Avatar
 

Join Date: Nov 2006
Location: San Diego
Casino cash: $569
Quote:
Originally Posted by lewdog View Post


About time you hit the gym, fuzzy nuts! There is nothing better in the world than a great lifting session.
Tell me about it. Or the DOMS the next day. Ugh.

However, as my body is getting used to the weightlifting, it's burning off a shit load of fat.

I've lost 8.2 lbs this week alone. I was stuck at 215-218 for about a month and a half (to be honest I was trying to not lose weight).

I've kicked it into high gear on keto (1500 or less calories a day) and I've been lifting 3 times a week and doing some form of light cardio once a week (I do about 5 min of running before and 5 min of fast walking after lifting, but I'll go and do an easy little 30 min cardio session getting my heart rate up to 165 or so once a week).

Weighed in today at 209.8

199.9 is so ****ing close I can feel it.
Posts: 42,074
Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
  Reply With Quote
Old 10-05-2012, 09:27 AM   #527
Pestilence Pestilence is offline
Want a ride?
 
Pestilence's Avatar
 

Join Date: Dec 2006
Location: Nor-Cal
Casino cash: $1391
Switched from low carb Monsters over to No Carb Rockstar Zero Carbs. That eliminates 2 carbs out of the diet.

Oh....and started the 100 pushup program last night. I'll be starting the Sprint 8 program this weekend.

**** you fat.
Posts: 44,496
Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.
  Reply With Quote
Old 10-05-2012, 10:09 AM   #528
Mr. Flopnuts Mr. Flopnuts is offline
The People's Mod
 
Mr. Flopnuts's Avatar
 

Join Date: Mar 2005
Location: The Capital
Casino cash: $57598
Quote:
Originally Posted by Pestilence View Post
Can you not smoke anymore?
Unfortunately, after 20 years all it does alone is make me paranoid. When I'm drinking, it's fantastic. It's a mental thing. Stress, amongst other things, however it's a shitty, shitty, excuse.

Quote:
Originally Posted by Buck View Post
In a world of unicorns and rainbows, I'd tell you to keep your head up, but in the real world, I gotta say, I'm disappointed man.
You and me both, brah. Gotta get it worked out. No doubt.
__________________
Grammar: The difference between knowing your shit, and knowing you're shit.
Posts: 44,547
Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.
  Reply With Quote
Old 10-05-2012, 10:10 AM   #529
Mr. Flopnuts Mr. Flopnuts is offline
The People's Mod
 
Mr. Flopnuts's Avatar
 

Join Date: Mar 2005
Location: The Capital
Casino cash: $57598
So I've made this huge excuse that low carb left me with no ability to workout at max pace. I'm talking cardio with a h/r in the 160's plus making it actual training vs. just fat burning. Someone tell me I'm full of shit.
__________________
Grammar: The difference between knowing your shit, and knowing you're shit.
Posts: 44,547
Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.
  Reply With Quote
Old 10-05-2012, 10:10 AM   #530
Pestilence Pestilence is offline
Want a ride?
 
Pestilence's Avatar
 

Join Date: Dec 2006
Location: Nor-Cal
Casino cash: $1391
You just gotta give it up man. I'm sure it's going to be tough as ****....and it's going to suck....but it's the best thing for you.
Posts: 44,496
Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.
  Reply With Quote
Old 10-05-2012, 10:13 AM   #531
Buck Buck is offline
Take a Chill Pill
 
Buck's Avatar
 

Join Date: Nov 2006
Location: San Diego
Casino cash: $569
Quote:
Originally Posted by Mr. Flopnuts View Post
So I've made this huge excuse that low carb left me with no ability to workout at max pace. I'm talking cardio with a h/r in the 160's plus making it actual training vs. just fat burning. Someone tell me I'm full of shit.
You're actually right. It will take about a month for your body to acclimate to using fat as your main source of energy. Working out is harder for that first month, but once your body gets used to it, you can go as hard as you could otherwise.
Posts: 42,074
Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
  Reply With Quote
Old 10-05-2012, 10:15 AM   #532
Mr. Flopnuts Mr. Flopnuts is offline
The People's Mod
 
Mr. Flopnuts's Avatar
 

Join Date: Mar 2005
Location: The Capital
Casino cash: $57598
Quote:
Originally Posted by Pestilence View Post
You just gotta give it up man. I'm sure it's going to be tough as ****....and it's going to suck....but it's the best thing for you.
Yeah, I'm just being a mental midget, pussy. At some point, you just got to grab yourself by the balls and say this ain't working.

Quote:
Originally Posted by Buck View Post
You're actually right. It will take about a month for your body to acclimate to using fat as your main source of energy. Working out is harder for that first month, but once your body gets used to it, you can go as hard as you could otherwise.
So, I did it for over a month and have been eating carbs for a week. I suppose I'm ****ed and have to start all over? Whew.
__________________
Grammar: The difference between knowing your shit, and knowing you're shit.
Posts: 44,547
Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.
  Reply With Quote
Old 10-05-2012, 10:16 AM   #533
Mr. Flopnuts Mr. Flopnuts is offline
The People's Mod
 
Mr. Flopnuts's Avatar
 

Join Date: Mar 2005
Location: The Capital
Casino cash: $57598
You two in particular are guys I call friends. Not just internet acquaintances. Thanks for bucking up and telling me how it is. It's helpful.
__________________
Grammar: The difference between knowing your shit, and knowing you're shit.
Posts: 44,547
Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.
  Reply With Quote
Old 10-05-2012, 10:24 AM   #534
Saul Good Saul Good is offline
Supporter
 

Join Date: Jul 2005
Casino cash: $6337
Forget about whether or not you can work out at a max level. Just work out, and let the rest figure itself out.
__________________
Quote:
Originally Posted by J Diddy View Post
Saul 2014
Posts: 30,666
Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.
  Reply With Quote
Old 10-05-2012, 10:30 AM   #535
Buck Buck is offline
Take a Chill Pill
 
Buck's Avatar
 

Join Date: Nov 2006
Location: San Diego
Casino cash: $569
Quote:
Originally Posted by Mr. Flopnuts View Post
Yeah, I'm just being a mental midget, pussy. At some point, you just got to grab yourself by the balls and say this ain't working.



So, I did it for over a month and have been eating carbs for a week. I suppose I'm ****ed and have to start all over? Whew.
Naw, it shouldn't take that long since your body was already getting used to it.

But like Saul said, just do your best that you can and it will work itself out when it will.
Posts: 42,074
Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
  Reply With Quote
Old 10-05-2012, 10:32 AM   #536
Pestilence Pestilence is offline
Want a ride?
 
Pestilence's Avatar
 

Join Date: Dec 2006
Location: Nor-Cal
Casino cash: $1391
Any exercise is better than no exercise.


And yeah....I'm a ****ing hypocrite for that one.
Posts: 44,496
Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.
  Reply With Quote
Old 10-05-2012, 10:34 AM   #537
Pestilence Pestilence is offline
Want a ride?
 
Pestilence's Avatar
 

Join Date: Dec 2006
Location: Nor-Cal
Casino cash: $1391
Quote:
Originally Posted by Mr. Flopnuts View Post
You two in particular are guys I call friends. Not just internet acquaintances. Thanks for bucking up and telling me how it is. It's helpful.
Same here man. You know if you need anything....you can let me know.
Posts: 44,496
Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.
  Reply With Quote
Old 10-05-2012, 11:43 AM   #538
phisherman phisherman is offline
King Sandbagger
 

Join Date: Feb 2003
Location: The Summit, MO
Casino cash: $5715
Running or jogging, it doesn't matter, just keep moving dude.

Just walking one mile burns a lot more calories than sitting on the couch. Running has also re-taught me how nice it is to be out in the open air.
Posts: 2,475
phisherman would the whole thing.phisherman would the whole thing.phisherman would the whole thing.phisherman would the whole thing.phisherman would the whole thing.phisherman would the whole thing.phisherman would the whole thing.phisherman would the whole thing.phisherman would the whole thing.phisherman would the whole thing.phisherman would the whole thing.
  Reply With Quote
Old 10-05-2012, 12:07 PM   #539
Pestilence Pestilence is offline
Want a ride?
 
Pestilence's Avatar
 

Join Date: Dec 2006
Location: Nor-Cal
Casino cash: $1391
Posts: 44,496
Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.
  Reply With Quote
Old 10-05-2012, 12:20 PM   #540
Mr. Flopnuts Mr. Flopnuts is offline
The People's Mod
 
Mr. Flopnuts's Avatar
 

Join Date: Mar 2005
Location: The Capital
Casino cash: $57598
At 1:03 Stallone starts speaking. I listened to that 3 times. Sometimes, when it's channeled correctly, anger is a gift.
__________________
Grammar: The difference between knowing your shit, and knowing you're shit.
Posts: 44,547
Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.
  Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump




All times are GMT -6. The time now is 01:48 AM.


Powered by vBulletin® Version 3.8.0
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.