Home Mail MemberMap Chat (0) Wallpapers
Go Back   ChiefsPlanet > The Lounge
Reload this Page Life ZMA is the shit
Register FAQDonate Members List Calendar Mark Forums Read

Reply
Page 2 of 13 1 2 345612 Last »
 
Thread Tools Display Modes
Old 10-25-2012, 06:02 AM  
Buck Buck is offline
Take a Chill Pill
 
Buck's Avatar
 
Join Date: Nov 2006
Location: San Diego
Casino cash: $133327927
ZMA is the shit
Does anyone else here take it? Its Zinc, Magnesium, and B6. I take it right before bed and I get the best sleep ever. Hell, I've even had control of my dreams.

Waking up is super easy and overall I feel more like a man. Check it out if you.haven't already.
Posts: 39,204
Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.
   Reply With Quote
Old 10-25-2012, 06:31 AM   #16
seclark seclark is offline
MVP
 
seclark's Avatar
 

Join Date: Aug 2000
Location: nemo
Casino cash: $147
Quote:
Originally Posted by Buck View Post
It was recommended to me for muscle recovery (by way of better sleep at night). Nearly every review of it talks about awesome sleep. Check it out.
don't think so, thanks.
my sleep is ****ed up enough w/dreams, walking and talking. if i take something, i want it to knock me out. no dreams at all(that i can remember).
it just interests me when i hear of people talking about their dreams.

like sbg said, the mind is a powerful entity.
sec
__________________
"Mr. seclark. Wrong for gravy, wrong for jelly, wrong for biscuits."
-rj

"If every Planeteer who was disliked by another Planeteer stopped being a Planeteer we wouldn't have any Planeteers."
-rj
Posts: 9,295
seclark has enough rep power to blowy ou to bits.seclark has enough rep power to blowy ou to bits.seclark has enough rep power to blowy ou to bits.seclark has enough rep power to blowy ou to bits.seclark has enough rep power to blowy ou to bits.seclark has enough rep power to blowy ou to bits.seclark has enough rep power to blowy ou to bits.seclark has enough rep power to blowy ou to bits.seclark has enough rep power to blowy ou to bits.seclark has enough rep power to blowy ou to bits.seclark has enough rep power to blowy ou to bits.
   Reply With Quote
Old 10-25-2012, 06:33 AM   #17
Brock Brock is offline
Do it.
 
Brock's Avatar
 

Join Date: Aug 2000
Location: Larryville
Casino cash: $142343
Can you sleep less, or do you still have to sleep the same number of hours?
Posts: 40,394
Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.
   Reply With Quote
Old 10-25-2012, 06:33 AM   #18
Buck Buck is offline
Take a Chill Pill
 
Buck's Avatar
 
Billards Champion Helicopter2 Champion Yeti Sports 1 - Pingu Throw Champion
Join Date: Nov 2006
Location: San Diego
Casino cash: $133327927
Quote:
Originally Posted by Saulbadguy View Post
If you think and believe something is going to make you sleep better it's going to make you sleep better.
Not really.
__________________
Posts: 39,204
Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.
   Reply With Quote
Old 10-25-2012, 06:51 AM   #19
htismaqe htismaqe is offline
In the misty morning...
 
htismaqe's Avatar
 

Join Date: Aug 2000
Location: on the edge of time...
Casino cash: $1044370
Quote:
Originally Posted by seclark View Post
what do you mean, "control of my dreams"?
sec
You know exactly what it means.

__________________
Don't live for pleasure, make life your treasure...
\m/ Ronnie James Dio, 1942-2010 \m/
Posts: 52,058
htismaqe has parlayed a career as a truck driver into debt free trailer and jon boat ownership.htismaqe has parlayed a career as a truck driver into debt free trailer and jon boat ownership.htismaqe has parlayed a career as a truck driver into debt free trailer and jon boat ownership.htismaqe has parlayed a career as a truck driver into debt free trailer and jon boat ownership.htismaqe has parlayed a career as a truck driver into debt free trailer and jon boat ownership.htismaqe has parlayed a career as a truck driver into debt free trailer and jon boat ownership.htismaqe has parlayed a career as a truck driver into debt free trailer and jon boat ownership.htismaqe has parlayed a career as a truck driver into debt free trailer and jon boat ownership.htismaqe has parlayed a career as a truck driver into debt free trailer and jon boat ownership.htismaqe has parlayed a career as a truck driver into debt free trailer and jon boat ownership.htismaqe has parlayed a career as a truck driver into debt free trailer and jon boat ownership.
   Reply With Quote
Old 10-25-2012, 07:02 AM   #20
Buck Buck is offline
Take a Chill Pill
 
Buck's Avatar
 
Billards Champion Helicopter2 Champion Yeti Sports 1 - Pingu Throw Champion
Join Date: Nov 2006
Location: San Diego
Casino cash: $133327927
Quote:
Originally Posted by Brock View Post
Can you sleep less, or do you still have to sleep the same number of hours?
People claim that is the case. Not for me. I tried getting 5 hours only on the ZMA and I was pretty dead the next morning. It doesn't help you fall asleep either, just gives you a deeper sleep. As far as it being a placebo or hoax, I read a study that it has minimal effect on men's testosterone levels, which it is sometimes marketed for. However, a simple Google search should pretty much put away any doubts that one has about its positive effects on sleep.
__________________
Posts: 39,204
Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.
   Reply With Quote
Old 10-25-2012, 07:09 AM   #21
Aspengc8 Aspengc8 is offline
Starter
 

Join Date: Dec 2005
Casino cash: $4377
Sleep is overrated for recovery. Food quantity/quality is much more important. I don't think I've had more than 5hr sleep/night since my daughter was born 9 months ago, and I still hit PR's. Shit I had 2 hours sleep last week and drove upstate with a buddy for a meet and still hit a 1200 total.
Posts: 295
Aspengc8 is not part of the Right 53.Aspengc8 is not part of the Right 53.Aspengc8 is not part of the Right 53.Aspengc8 is not part of the Right 53.Aspengc8 is not part of the Right 53.Aspengc8 is not part of the Right 53.Aspengc8 is not part of the Right 53.Aspengc8 is not part of the Right 53.Aspengc8 is not part of the Right 53.Aspengc8 is not part of the Right 53.Aspengc8 is not part of the Right 53.
   Reply With Quote
Old 10-25-2012, 07:14 AM   #22
Deberg_1990 Deberg_1990 is offline
MVP
 
Deberg_1990's Avatar
 

Join Date: Jan 2004
Location: San Antonio Tx.
Casino cash: $138464
Quote:
Originally Posted by Buck View Post

A few days ago when I woke up, I remembered my dream completely. I felt like I had control over what I did in the dream. Last night I decided to test it and I told myself I'm going to dream about trains. It sorta worked because I ended up riding a train from Philly to LA in my dream. I don't know. Its weird. I remember so much detail from my dreams since I've started taking it. Very vivid stuff.
Have you reached level 4 yet? What did you use as your kick to wake up?
__________________
Originally Posted by Cassel's Reckoning:

Matt once made a very nice play in Seattle where he spun away from a pass rusher and hit Bowe off his back foot for a first down.

One of the best plays Matt has ever made.
Posts: 43,468
Deberg_1990 is too fat/Omaha.Deberg_1990 is too fat/Omaha.Deberg_1990 is too fat/Omaha.Deberg_1990 is too fat/Omaha.Deberg_1990 is too fat/Omaha.Deberg_1990 is too fat/Omaha.Deberg_1990 is too fat/Omaha.Deberg_1990 is too fat/Omaha.Deberg_1990 is too fat/Omaha.Deberg_1990 is too fat/Omaha.Deberg_1990 is too fat/Omaha.
   Reply With Quote
Old 10-25-2012, 07:26 AM   #23
TheGuardian TheGuardian is offline
MVP
 
TheGuardian's Avatar
 

Join Date: Mar 2009
Casino cash: $69726
ZMA really works, and has been proven to. It's not placebo.

It's not so much that it makes you sleepy, but it relaxes your mind which allow you to fall asleep easier.
Posts: 7,282
TheGuardian 's adopt a chief was Sabby PiscitelliTheGuardian 's adopt a chief was Sabby PiscitelliTheGuardian 's adopt a chief was Sabby PiscitelliTheGuardian 's adopt a chief was Sabby PiscitelliTheGuardian 's adopt a chief was Sabby PiscitelliTheGuardian 's adopt a chief was Sabby PiscitelliTheGuardian 's adopt a chief was Sabby PiscitelliTheGuardian 's adopt a chief was Sabby PiscitelliTheGuardian 's adopt a chief was Sabby PiscitelliTheGuardian 's adopt a chief was Sabby PiscitelliTheGuardian 's adopt a chief was Sabby Piscitelli
   Reply With Quote
Old 10-25-2012, 07:27 AM   #24
Buck Buck is offline
Take a Chill Pill
 
Buck's Avatar
 
Billards Champion Helicopter2 Champion Yeti Sports 1 - Pingu Throw Champion
Join Date: Nov 2006
Location: San Diego
Casino cash: $133327927
Quote:
Originally Posted by Deberg_1990 View Post
Have you reached level 4 yet? What did you use as your kick to wake up?
No joke I woke up freaking out because I was under arrest, was dehydrated, and the cop was making me drink milk. I don't consume sugars so it freaked me out.

I woke up and my mouth was super dry.
__________________
Posts: 39,204
Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.
   Reply With Quote
Old 10-25-2012, 07:27 AM   #25
LiveSteam LiveSteam is offline
All aboard the crazy train
 
LiveSteam's Avatar
 

Join Date: Dec 2009
Location: homeof43conferencetitles
Casino cash: $40584
It made my pee turn green.
__________________
Quote:
Originally Posted by La literatura View Post
Excuse me, People's Community Law Clinic of the Upper Midwest is not a second tier law school. We may not yet be accredited by some dictatorial ruling body of elites, but that doesn't mean we aren't first tier in spirit.
Posts: 12,058
LiveSteam is obviously part of the inner Circle.LiveSteam is obviously part of the inner Circle.LiveSteam is obviously part of the inner Circle.LiveSteam is obviously part of the inner Circle.LiveSteam is obviously part of the inner Circle.LiveSteam is obviously part of the inner Circle.LiveSteam is obviously part of the inner Circle.LiveSteam is obviously part of the inner Circle.LiveSteam is obviously part of the inner Circle.LiveSteam is obviously part of the inner Circle.LiveSteam is obviously part of the inner Circle.
   Reply With Quote
Old 10-25-2012, 07:27 AM   #26
loochy loochy is offline
Banned
 
loochy's Avatar
 

Join Date: Oct 2008
Location: TECKSIS
Casino cash: $440796288
Quote:
Originally Posted by TheGuardian View Post
ZMA really works, and has been proven to. It's not placebo.

It's not so much that it makes you sleepy, but it relaxes your mind which allow you to fall asleep easier.
...if you are deficient in zinc or magnesium
__________________
Quote:
Originally Posted by big nasty kcnut View Post
yeah i may be a retard but I'll be the one banging your girlfriend when you're out with your friends.
Posts: 12,811
loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.
   Reply With Quote
Old 10-25-2012, 07:31 AM   #27
loochy loochy is offline
Banned
 
loochy's Avatar
 

Join Date: Oct 2008
Location: TECKSIS
Casino cash: $440796288
BTW buck...I haven't seen many posts from you lately? What happened?
__________________
Quote:
Originally Posted by big nasty kcnut View Post
yeah i may be a retard but I'll be the one banging your girlfriend when you're out with your friends.
Posts: 12,811
loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.
   Reply With Quote
Old 10-25-2012, 07:34 AM   #28
Buck Buck is offline
Take a Chill Pill
 
Buck's Avatar
 
Billards Champion Helicopter2 Champion Yeti Sports 1 - Pingu Throw Champion
Join Date: Nov 2006
Location: San Diego
Casino cash: $133327927
Quote:
Originally Posted by loochy View Post
BTW buck...I haven't seen many posts from you lately? What happened?
Work 5 am- 3:30 pm everyday. Then I lift after work til 6ish 3 days a week. I'm usually here on the weekends though.
__________________
Posts: 39,204
Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.Buck has enough rep power to blowy ou to bits.
   Reply With Quote
Old 10-25-2012, 07:34 AM   #29
Zeke Zeke is offline
Oread Incarnate
 
Zeke's Avatar
 

Join Date: Feb 2009
Location: Looking for my dog Toto
Casino cash: $962311
Quote:
Originally Posted by Buck View Post
Does anyone else here take it? Its Zinc, Magnesium, and B6. I take it right before bed and I get the best sleep ever. Hell, I've even had control of my dreams.

Waking up is super easy and overall I feel more like a man. Check it out if you.haven't already.
I'm not taking anything where the creators can't spell the acronym of their own product correctly.
__________________
Hi.
Posts: 1,899
Zeke 's adopt a chief was Sabby PiscitelliZeke 's adopt a chief was Sabby PiscitelliZeke 's adopt a chief was Sabby PiscitelliZeke 's adopt a chief was Sabby PiscitelliZeke 's adopt a chief was Sabby PiscitelliZeke 's adopt a chief was Sabby PiscitelliZeke 's adopt a chief was Sabby PiscitelliZeke 's adopt a chief was Sabby PiscitelliZeke 's adopt a chief was Sabby PiscitelliZeke 's adopt a chief was Sabby PiscitelliZeke 's adopt a chief was Sabby Piscitelli
   Reply With Quote
Old 10-25-2012, 08:05 AM   #30
savchief savchief is offline
Lefty
 
savchief's Avatar
 
Mini-Golf Champion
Join Date: Apr 2001
Location: Savannah
Casino cash: $27997
Quote:
Originally Posted by TheGuardian View Post
ZMA really works, and has been proven to. It's not placebo.

It's not so much that it makes you sleepy, but it relaxes your mind which allow you to fall asleep easier.
Not true, I just looked and there are exactly ZERO studies say ZMA has any effect on anything, and there are well-designed double blind studies showing it has zero effect on testosterone. So the feeling more "manly" is pure placebo. Sleep evidence is all word of mouth (anecdotal). No studies have been done as far as I see pertaining to sleep benefits.
One study had "evidence" that it increased testosterone, but that study was done by ZMA creator, Victor Conte of BALCO infamy. The study has been discredited and has never been duplicated.
But the placebo effect is often just as real for those who feel it. If you believe it's giving you better sleep, then enjoy. Only thing getting hurt is your wallet.
Posts: 57
savchief has disabled reputation
   Reply With Quote
Reply
Page 2 of 13 1 2 345612 Last »

« Previous Thread | > The Lounge < | Next Thread »
Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Forum Jump


All times are GMT -6. The time now is 08:27 AM.

Contact Us - ChiefsPlanet - Archive - Top

Powered by vBulletin® Version 3.8.0
Copyright ©2000 - 2013, Jelsoft Enterprises Ltd.