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Old 02-20-2013, 12:08 PM  
Carlota69 Carlota69 is offline
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So Im (finally) having knee surgery tomorrow.

I tore my ACL and Miniscus on Oct 4th. I was suppose to have surgery Dec 20th but sickness interfered. Then it got cancelled 2 more times due to illness (This cold and flu season have been brutal). Its now upon me, and Im still dodging sick people and totally stressed. Scared as hell too. Not so much of the surgery (altho, thats scary too), but the aftermath. Im not big on pain pills, and I never taken one. Hoping I can power thru it without taking drugs of the narcotic type.

I have an ice machine ready, and lots of PT schyeduled. Any other tips for recovery and pain management?
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Old 02-20-2013, 04:05 PM   #31
Fritz88 Fritz88 is offline
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Old 02-20-2013, 04:08 PM   #32
Ace Gunner Ace Gunner is offline
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Had both knees reconstructed. Drink lots of water. Listen to your therapist. Know your limits. Don't overdo it.
yep
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Old 02-20-2013, 05:22 PM   #33
theelusiveeightrop theelusiveeightrop is offline
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Old 02-20-2013, 10:29 PM   #34
Carlota69 Carlota69 is offline
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Originally Posted by Braincase View Post
Had both knees reconstructed. Drink lots of water. Listen to your therapist. Know your limits. Don't overdo it.
Water? I have great therapists. Been prehabbing for four months. How was the pain?
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Old 02-21-2013, 09:00 PM   #35
Carlota69 Carlota69 is offline
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Well it's all done. My knee is repaired. The surgery went well, but the antethesia part did not. I feel like shit, but happy the surgery is over. Now, it's on to recovery...
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Old 02-21-2013, 10:11 PM   #36
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Old 02-21-2013, 10:19 PM   #37
Fairplay Fairplay is offline
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Water? I have great therapists. Been prehabbing for four months.



Haven't you heard of water on the knee?

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Old 02-21-2013, 10:28 PM   #38
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Scotch. Single malt. Let me know when and where and I'll bring it by!
Is this like a free offer or something?

Because I'll take some Lagavulin if you're just kicking it to the curb.
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Old 02-22-2013, 06:28 AM   #39
Carlota69 Carlota69 is offline
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Scotch. Single malt. Let me know when and where and I'll bring it by!
Nice offer! Very tempting.
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Old 02-22-2013, 06:29 AM   #40
Carlota69 Carlota69 is offline
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Originally Posted by Fairplay View Post
Haven't you heard of water on the knee?

Yes, but not quite like that.
Water because dehydration is bad for healing I imagine?
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Old 02-22-2013, 08:18 AM   #41
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Old 02-22-2013, 07:55 PM   #42
displacedinMN displacedinMN is offline
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Good for you.. Hope it all goes well

If you can, find something like this

http://www.breg.com/products/cold-th...e-cold-therapy

A cooler -filled with ice-then fill it with water.
with a motor-it will ciruclate water for many hours over your knee.

GREAT COLD RELIEF THAT CUTS DOWN ON PAIN AND SWELLING.
It was great after being on my feet teaching all day.

Rest. Rest.

use drugs only if you need it.
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Old 02-22-2013, 09:02 PM   #43
patteeu patteeu is offline
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Originally Posted by Carlota69 View Post
Well it's all done. My knee is repaired. The surgery went well, but the antethesia part did not. I feel like shit, but happy the surgery is over. Now, it's on to recovery...
Good luck with the recovery. I'm sure those physical therapists will have you running around in no time.
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Old 02-22-2013, 09:05 PM   #44
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Haven't you heard of water on the knee?

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Old 03-03-2013, 09:13 AM   #45
Carlota69 Carlota69 is offline
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Quote:
Originally Posted by displacedinMN View Post
Good for you.. Hope it all goes well

If you can, find something like this

http://www.breg.com/products/cold-th...e-cold-therapy

A cooler -filled with ice-then fill it with water.
with a motor-it will ciruclate water for many hours over your knee.

GREAT COLD RELIEF THAT CUTS DOWN ON PAIN AND SWELLING.
It was great after being on my feet teaching all day.

Rest. Rest.

use drugs only if you need it.
My ice machine has been a miracle worker. I have it on 24/7, it's set at 43 degrees and I have been managing the pain without meds besides Advil and Tylenol. Grateful and lucky.
I'm bored to hell tho. Luckily my radio station will bring the equipment to my house tomorrow and I will be doing my show from my bedroom.
"KOMP 92.3 live from Carlotas Bedroom." I have tons of imaging and get well wishes from a variety of bands, like Three Days Grace, Adelitas Way and Deftones to name a few. I can't wait. I. Bored to tears and dying to get back to work. Should be fun.
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