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Old 01-01-2013, 05:20 PM  
Buck Buck is online now
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****Official 2013 Weight Loss Challenge****

I'm not sure, but I think I won last year...at least on total weight lost, maybe not % lost....

Let's get this shit going again.

Sign up here if you want and post your starting weight and I'll list in you in the OP.

Make your New Year's Resolution easier throughout the year with the support and encouragement of others in this thread!

Buck - 199.6
cdcox- 189
keg in kc - 214.2
CJizzles - 288.8
Pestilence - 239
ArrowheadHawk - 271
pr_capone - 315
Great Expectations - 229
theelusiveeightrop - 240
Capt Tasty Cheeks - 200
jd1020 - 212
Fat Elvis - 255
smittysbar - 247
Saulbadguy - 188
kcmaxwell - 200
Pablo - 220
notorious - 207
Predarat - 243
Frosty - 206
KCSPORTSNUT - 305
Cmd'r&Chief - 260
swayy07 - 280
MagicHef - 220
AndChiefs - 211.8
Armadillo Skin - 223.6
HonestChieffan - 204
trndobrd - 210
cabletech94 - 218
I Am The Walrus - 251.6
Mr. Flopnuts - 400
BigRedChief - 388
Silock - 187
cookster50 - 258
Dartgod - 256
Nightfyre - 206
mnchiefsguy - 281
31PriestWay - 210
Inmem58 - 285
TinyEvel - 228
journeyscarab - 258
melbar - 208
luv
Steron

Last edited by Buck; 01-11-2013 at 07:38 PM..
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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 08-13-2013, 11:37 AM   #466
Mav Mav is offline
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Quote:
Originally Posted by Pestilence View Post
So I'm looking for a good routine to start....but I'm trying to find something that is going to work with the equipment I have.

A weight bench similar to this one (http://www.walmart.com/ip/Weider-Pro...Bench/17804185)
Free Weights - around 300+ lbs of plates
Curl bar and dumbbell handles
Treadmill
Bike

Any good websites for putting together a weight lifting routine for what I have? I don't have a membership to a gym.....so I'm trying to figure out something to do with what I have.

Pain in the ass....I know.
Do you have a pull up bar?

And are you just starting? Whats your goal? I can help you build something but those things are important......
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Old 08-13-2013, 11:39 AM   #467
Ceej Ceej is offline
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Down to 281.5 with Vegas less than a month away.

275 would be great.
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Old 08-13-2013, 11:40 AM   #468
keg in kc keg in kc is offline
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I've set a target of 205 for Sept. 1. We'll see if I make it.
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Old 08-13-2013, 11:47 AM   #469
Pestilence Pestilence is offline
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Quote:
Originally Posted by Maverick91579 View Post
Do you have a pull up bar?

And are you just starting? Whats your goal? I can help you build something but those things are important......
Pull up bar? Yes.
Just starting? Yes.

I'm at about 245-250 right now and I want to get down to about 200. I don't have a time frame goal....I just need to get up off my ass and start working out.
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Old 08-30-2013, 01:02 PM   #470
TrickyNicky TrickyNicky is offline
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Missed out on this thread at the beginning of the year but I started in May dieting and exercising. Started at 245, am now at 207. I've been doing DDPYoga and jogging/walking alternatively. Everything has slimmed down except for my double chin.

I mean, I had a fat face, extra chin, and a 18.5" neck when I started. Now, my face is slimmer, the neck is now 17" (possibly less), but this damn neckbeard placeholder hasn't budged much. Any ideas? Do I need to walk around like Sgt Slaughter half the day or is this type of fat the last to go?
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Old 08-30-2013, 02:16 PM   #471
keg in kc keg in kc is offline
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Quote:
Originally Posted by keg in kc View Post
I've set a target of 205 for Sept. 1. We'll see if I make it.
Yeah, that's a big negative. 209 seems to be my plateau. I'll get through it eventually, just not this weekend.

I have made it 30 days without fast food, though.
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Old 08-30-2013, 02:19 PM   #472
Saul Good Saul Good is offline
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Nice work, guys.
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Old 08-30-2013, 02:25 PM   #473
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Once in a while I like to have a week where I just eat whatever the hell I want to...that week just turned into a month and I'm up 13 pounds from my normal weight
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Old 08-30-2013, 02:27 PM   #474
keg in kc keg in kc is offline
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I didn't even realize it, I hit 1000 miles on my bike for the summer yesterday.

God knows what I'd weigh without that.
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Old 08-30-2013, 02:37 PM   #475
AndChiefs AndChiefs is offline
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191.2 today.

Been slowly going down all year without any jumps really (but I did plateau for quite awhile).

Hopefully be between 180-185 by the end of the year.
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Old 09-01-2013, 12:15 PM   #476
DenverDanChiefsFan DenverDanChiefsFan is offline
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Almost back to my June weight. Weighed in this morning at 224.4. Down 27.2 since January.

One of the side effects of Lyrica is weight gain. At least I have that back under control and am losing weight again.
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Old 09-01-2013, 01:05 PM   #477
Saulbadguy Saulbadguy is offline
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I'm back down to my January weight, 188. Hope to get down to 175 by my vacation in December.
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Old 09-01-2013, 01:35 PM   #478
Buck Buck is online now
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Im 191.2, up about 10 lbs from my lightest, but I am trying to gain weight now.

I'm lifting brah.
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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 11-18-2013, 07:55 AM   #479
Buck Buck is online now
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I started lifting and let myself get fat. Used lifting as an excuse to eat whatever I want and I went from 185 - 212.

One week in on Keto I'm down to 202. Think I want to be 185-190 with more muscle mass than I had before at that weight.
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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 12-15-2013, 11:04 PM   #480
luv luv is offline
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I'm down 21 lbs since I joined a gym two months ago. Started working out with a personal trainer once a week a month ago. I'm by no means in this to compete with anyone. The guys in the weightlifting thread (I'd say general fitness, but it seems to be a little more specific than general) don't really get excited over weight loss victories...lol.
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