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Topic Starter |
Scott Pioli
Join Date: Jan 2001
Location: The Copacobana
Casino cash: $9283645
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Pain in right shin when exercising
I've been getting back into the exercise routine lately. I've been running on the treadmill and lifting 3-4 times per week. However, when I'm on the treadmill, regardless of if I'm running or walking, after about 5 minutes my right shin feels like it's going to explode.
It's really preventing me from doing the 2.5 miles I want every time. I stretch myself out pretty well before running. Does anyone have any tips to eliminate this pain? |
Posts: 23,216
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