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#856 |
I didn’t say mud, I said crud.
Join Date: Jan 2012
Casino cash: $-1401974
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Pic coming later. There's nothing healthy about my dinner tonight. I shouldn't be even drinking beer right now.
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Posts: 30,793
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#857 |
I didn’t say mud, I said crud.
Join Date: Jan 2012
Casino cash: $-1401974
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![]() Medium tri-tip Mashed taters Scalloped taters. Starchy dinner lol. Need to ride the ole bike tomorrow for some exercise.
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Attendance Chief record 11-9 |
Posts: 30,793
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#858 |
Supporter
Join Date: Aug 2000
Casino cash: $8028275
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Wash your ****ing feet. What, did you stomp your own gravy?
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We need the kind of courage that can withstand the subtle corruption of the cynics - E.W. |
Posts: 95,642
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#859 |
(Sir/Yes Sir/Aye Aye Sir)
Join Date: Oct 2009
Location: Diving
Casino cash: $895380
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Posts: 123,206
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#860 |
I didn’t say mud, I said crud.
Join Date: Jan 2012
Casino cash: $-1401974
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Posts: 30,793
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#861 |
Bono & Grbac wasn't enough
Join Date: Oct 2000
Location: Sioux City, IA
Casino cash: $9413829
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I'd pound that like... Oh wait
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Posts: 40,691
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#862 |
(Sir/Yes Sir/Aye Aye Sir)
Join Date: Oct 2009
Location: Diving
Casino cash: $895380
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Done... Now it must rest...
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. #Like 45, 47 Is Going To Be AWESOME! #I still don't have COVID #I'mImmuneToVirtueSignaling ![]() |
Posts: 123,206
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#863 |
It's just a ride.
Join Date: Dec 2010
Casino cash: $1690360
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Oh my god I can't breath...
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12·12·11 回 RIP Turd Haley |
Posts: 8,003
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#864 |
I didn’t say mud, I said crud.
Join Date: Jan 2012
Casino cash: $-1401974
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![]() Early dinner, top sirloins.
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Attendance Chief record 11-9 |
Posts: 30,793
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#865 |
In Search of a Life
Join Date: Oct 2012
Casino cash: $-1775336
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Posts: 21,038
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#866 |
Bono & Grbac wasn't enough
Join Date: Oct 2000
Location: Sioux City, IA
Casino cash: $9413829
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Those mushroom caps? What's in them?
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#867 |
I didn’t say mud, I said crud.
Join Date: Jan 2012
Casino cash: $-1401974
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Posts: 30,793
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#868 |
Bono & Grbac wasn't enough
Join Date: Oct 2000
Location: Sioux City, IA
Casino cash: $9413829
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Posts: 40,691
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#869 |
Molôn Labé
Join Date: Sep 2001
Location: North Carolina
Casino cash: $8466872
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Posts: 23,182
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#870 |
pie is never free
Join Date: Sep 2006
Location: the drivers seat
Casino cash: $-2225
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Dinner is a mesquite roast pork loin with fresh broccoli and garlic mashed potatoes.
After tonight I will try to limit the carbs, but not entirely because I love their fuel for hardcore workouts... protein and veggie only diets leave one without the energy to go all out, but the diet to go with my workout regimen starts tomorrow, lots of baked/pan cooked with little oil chicken and fish on a small bed of rice. For the last several weeks, my normal job has been enough of a workout, now its time to kick it up a notch... lots of fresh veggies with carrots, broccoli, peppers, onions ginger, asian brown gravy sauce, garlic, fish sauce etc. Lots of light beds of white rice and other starches under these meat and veggie stacks... cant wait to feel better, been taking multi-vitamins for two weeks to help me get started and they have made a noticeable difference in my energy level and general alertness. By the end of july I'll have shed 20 of my 30 extra pounds, 43 is too young to feel 63... its always exciting to get started on a regimen, but this time is for keeps, I'm too old to dick around. Its not a "diet" its a true lifestyle change. |
Posts: 98,305
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