***** All things Fitness *****

[penguinz]

2022 getting and staying fit thread!

[penguinz]

If you ever go through issues with a lack of appetite GHRP-6 will solve it. Makes you ravenous within about 15-30 minutes.

[el borracho]

Is regular corn syrup any better than high fructose corn syrup? Or is it equally terrible for you?

[Megatron96]

Originally Posted by el borracho

Is regular corn syrup any better than high fructose corn syrup? Or is it equally terrible for you?

Good question. Hope someone has a good answer. I've been avoiding the stuff for years, mostly because i just never liked the taste that much, but more recently because I read that it isn't very good for you. Us. Anyone.

[loochy]

Originally Posted by el borracho

Is regular corn syrup any better than high fructose corn syrup? Or is it equally terrible for you?

Realisticly its just as bad. It's non-nutritional calories consumed only for flavor.


There's no protein, there's no good fats, there's no vitamins or minerals, there's no fiber...it's only sugar. Either way, it's awful (unless you're going hypoglycemic or something).