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Old 12-31-2011, 06:54 PM  
The Franchise The Franchise is offline
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2012 Fat Loss Challenge

Post your current weight if you want to join in. We'll figure out if we're going to do prizes or not.

If you posted your weight but you don't see your name up here.....shoot me a PM and I'll update it.

Current Partcipants:

Pestilence-250
allen_kcCard-244
BigRedChief-345
whoman69-188
Dante84-202
Blankey-198
Buck-295
UteChief-208
Kyle DeLexus-230
lurker_king-298
58kcfan89-280
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TinyEvel-220
chiefzilla-167
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jd1020-190
mnchiefsguy-280
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malachi47000-270
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pr_capone-317
RiversRunRed-215
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SLAG - still waiting
kc_rush - 272
chief52 - 222
luv - 259
zonachief - 214
BigEd - 278
memyselfI - 155
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tigers#1fan - 265
kcmaxwell - 230
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Nzoner - 223
R8ers - You can't weigh douche
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Dartgod - 264
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Monty - 218
Inmem58 - 265

Last edited by The Franchise; 02-09-2012 at 10:21 AM.. Reason: Suck it
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Old 02-19-2012, 02:05 PM   #721
Mr. Flopnuts Mr. Flopnuts is offline
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Good luck. Why not go the whole year though?
you sure like fighting people in this thread. You must be doing pretty good. Congratulations.
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Old 02-19-2012, 02:20 PM   #722
Buck Buck is offline
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Check out my breakfast brahs.

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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 02-19-2012, 02:21 PM   #723
O.city O.city is offline
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Don't know what that is but it looks delicious.
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Old 02-19-2012, 02:27 PM   #724
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Don't know what that is but it looks delicious.
5 oz of this


Covered in this


And a 1/3 of a cup of this


Then broiled

****ing. Delicious.

245 Calories, 3 Net Carbs
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Old 02-19-2012, 02:35 PM   #725
Hammock Parties Hammock Parties is offline
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Buck is doing it right.
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Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.
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Old 02-19-2012, 02:36 PM   #726
Buck Buck is offline
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And here is what I'm eating over the next few days. (keep in mind I have 2 brothers that I share this food with)

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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 02-19-2012, 02:39 PM   #727
Hammock Parties Hammock Parties is offline
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Are those sausages?

I ****ing love some brats and string cheese for a nice meal. Maybe sliced fresh mozzarella, too.
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Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.
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Old 02-19-2012, 02:45 PM   #728
Buck Buck is offline
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Are those sausages?

I ****ing love some brats and string cheese for a nice meal. Maybe sliced fresh mozzarella, too.
Nope

Got some Chicken Thighs, Some Flank Steak, and some 80/20 ground beef.
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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 02-19-2012, 03:15 PM   #729
luv luv is offline
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Don't let anyone tell you eating 1100 calories isn't healthy. I'm pretty sure that the shit the gov't force feeds us is all bullshit. I eat 1000-1500 calories a day, a lot of times under 1000 and I'm usually at 1100. If I eat 1500 I feel like I pigged out.

I'm the healthiest I've ever been.
That's the one thing I'm disagreeing with my trainer on. She wants me at 1550 calories per day, but I'm more comfortable when I'm in the 1300 range. I realize though that she's gradually getting my weight down. Slowly decreasing my calories and increasing my exercise. I trust her, but I just think I was a little further along in making my changes than she realizes. I'm the same as you. If I eat 1500 calories, I feel like I've pigged out. Especially since I've been drinking more water. I definitely have that constant full feeling. I can tell when I haven't kept up with my water, because it's about the only time my tummy growls.
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Old 02-19-2012, 03:21 PM   #730
Buck Buck is offline
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Originally Posted by luv View Post
That's the one thing I'm disagreeing with my trainer on. She wants me at 1550 calories per day, but I'm more comfortable when I'm in the 1300 range. I realize though that she's gradually getting my weight down. Slowly decreasing my calories and increasing my exercise. I trust her, but I just think I was a little further along in making my changes than she realizes. I'm the same as you. If I eat 1500 calories, I feel like I've pigged out. Especially since I've been drinking more water. I definitely have that constant full feeling. I can tell when I haven't kept up with my water, because it's about the only time my tummy growls.
Yes! I know what you mean. Water is my true-love now. It feels better to be full of water rather than full of junk food and soda!
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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 02-19-2012, 06:04 PM   #731
Buck Buck is offline
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Pic doesn't do this justice.



Thats 2 hamburger patties with bacon and cheese in the middle and then asparagus sauteed in butter and garlic.
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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 02-19-2012, 06:06 PM   #732
luv luv is offline
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Pic doesn't do this justice.



Thats 2 hamburger patties with bacon and cheese in the middle and then asparagus sauteed in butter and garlic.
KC strip steak with onions and mushrooms and two cobs of corn without butter.

Today a high calorie day for you?
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Old 02-19-2012, 06:08 PM   #733
Buck Buck is offline
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Originally Posted by luv View Post
KC strip steak with onions and mushrooms and two cobs of corn without butter.

Today a high calorie day for you?
http://www.myfitnesspal.com/food/diary/BuckinKaeding

1042 calories for the day.

I'm done eating for today.

(that meal was about 800 calories itself, which is sort of on the higher end, but my BMR is like 2600)
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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 02-19-2012, 06:10 PM   #734
luv luv is offline
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http://www.myfitnesspal.com/food/diary/BuckinKaeding

1042 calories for the day.

I'm done eating for today.

(that meal was about 800 calories itself, which is sort of on the higher end, but my BMR is like 2600)
I've been using a handwritten book called fitbook. I've heard a lot of great things about fitnesspal. I really need to check it out. Does it automatically count the calories for you?
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Old 02-19-2012, 06:11 PM   #735
Buck Buck is offline
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I've been using a handwritten book called fitbook. I've heard a lot of great things about fitnesspal. I really need to check it out. Does it automatically count the calories for you?
What do you mean automatically?

You choose the food and the amount you ate and it automatically tells you the calories, if that's what you mean.
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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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