-- FYI - Regarless of the branding, mini wheat cereal will make u shit like a champ!!

[Simply Red]

off-brands that work:

*Publix 'In-Store' Brand
*Kroger's 'In-Store' Brand


I shit well w/ the 'OEM' as well:

Kelloggs Frosted Mini Wheats



FYI: If you eat out of habit, try to polish off a box per week, seriously, you will 'shit' shit, that you never knew was there.

It just seems healthy folks, ... fiber and pooping are important.


-Thanks

[Simply Red]

Originally Posted by BigVE

Eh, raisin bran is better for that shit. I eat the mini-wheats all the time without noticing much....one bowl of raisin bran and shit hits the fan. so to speak.

Nothing does it for me like the wheats, them shits dank shit. ..or something.

[RedNFeisty]

Originally Posted by LiveSteam

you wanna shit like a champ try this


Stewed Coyote

Ingredients :

3 kg Dog meat, * see note
1 1/2 cup Vinegar
60 x Peppercorns, crushed
6 tbl Salt
12 x Cloves garlic, crushed
1/2 cup Cooking oil
6 cup Onion, sliced
3 cup Tomato sauce
10 cup Boiling water
6 cup Red pepper, cut into strips
6 piece bay leaf
1 tsp Tabasco sauce
1 1/2 cup Liver spread, ** see note
1 whl fresh pineapple, cut 1/2 inch thick

Method :

* 1. First, kill a medium sized dog, then burn off the fur over a hot fire.
* 2. Carefully remove the skin while still warm and set aside for later (may be used in other recpies)
* 3. Cut meat into 1" cubes. Marinade meat in mixture of vinegar, peppercorn, salt and garlic for 2 hours.
* 4. Fry meat in oil using a large wok over an open fire, then add onions and chopped pineapple and suate until tender.
* 5. Pour in tomato sauce and boiling water, add green peper, bay leaf and tobasco.
* 6. Cover and simmer over warm coals until meat is tender. Blend in liver spread and cook for additional 5-7 minutes.
* * you can substiture lamb for dog. The taste is similar, but not as pungent.
* ** smooth liver pate will do as well.
* Suggested Wine: San Miguel Beer
* Serving Ideas : Rice, naturally.

That's way to much work, I'll stick with the cereal.

[Pioli Zombie]

www.doodie.com

[Hammock Parties]

Eat two slices of ezekiel bread and wash it down with this.


Shit city.

[Pioli Zombie]

Mueslix. Instant.

[Crush]

Hot Pockets.

[tooge]

I have sort of a wierd digestive system. I could set my clock by it. No matter what I eat, or when I eat it, I will have to shit 30 minutes later. I make it a point to be within 30 minutes of a hospital, church, or home whenever I eat.

[thebrad84]

Originally Posted by tooge

I have sort of a wierd digestive system. I could set my clock by it. No matter what I eat, or when I eat it, I will have to shit 30 minutes later. I make it a point to be within 30 minutes of a hospital, church, or home whenever I eat.

As in a random church to unload in the bathroom and then leave after completing your deposit? And a hospital? How bad can your dumps be that you've gone to the hospital?

[Mr. Flopnuts]

Originally Posted by thebrad84

As in a random church to unload in the bathroom and then leave after completing your deposit? And a hospital? How bad can your dumps be that you've gone to the hospital?

When it comes to public shitters, cleanliness is Godliness.

[Hammock Parties]

Take a shit at a high-end mall. It's like being rich.

[tooge]

Originally Posted by thebrad84

As in a random church to unload in the bathroom and then leave after completing your deposit? And a hospital? How bad can your dumps be that you've gone to the hospital?

lol. no, I like the clean bathrooms at churches and the oncology floor or orthopedics at hospitals are usuallyvery clean too and always well stocked with decent paper and good soap.

[Simply Red]

today was another example of the completeness you'll get when you eat these golden nuggets. Yes that's right, tonight I pooped like there was no tomorrow. I sincerely recommend these things to the folks who don't shit enough. I went with the Kroger branded, tonight.

[Donger]

There's a British cereal that was a staple growing up. I'll try to find it. But, it made me poop.

[Donger]

Ah, here it is:

http://www.weetabix.co.uk/

[Simply Red]

Originally Posted by Donger

There's a British cereal that was a staple growing up. I'll try to find it. But, it made me poop.

lol.