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Old 07-11-2018, 08:21 PM  
Titty Meat Titty Meat is offline
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How Many Hours Of Sleep Do You Get On A Week Night?

I read 8-9 hours is best interestingly enough I feel more energized and focused on 6-7. Except on weekends when I do my workout class 9-10 hours seems to work best.


Some people I know work best on 3-4 hours. Which seems baffling to me.


How many hours of sleep do you get?
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Old 07-11-2018, 08:56 PM   #16
KChiefs1 KChiefs1 is offline
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Old 07-11-2018, 09:04 PM   #17
Flying High D Flying High D is offline
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Sleep is for sissies.
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Old 07-11-2018, 09:07 PM   #18
ChiTown ChiTown is offline
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Old 07-11-2018, 09:08 PM   #19
Flying High D Flying High D is offline
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Old 07-11-2018, 09:14 PM   #20
Titty Meat Titty Meat is offline
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Quote:
Originally Posted by mlyonsd View Post
Vision of Burgess Meredith in grumpy old men popped into my head when I read that.
Great movie
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Old 07-11-2018, 09:14 PM   #21
ThaVirus ThaVirus is offline
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7-8 hours usually does it for me.

I'll generally wake up naturally after around 7 hours of sleep and can function just fine, but I also have no issue knocking back out for another hour if I've still got time left before the alarm goes off.
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Old 07-11-2018, 09:14 PM   #22
wazu wazu is offline
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Old 07-11-2018, 09:15 PM   #23
Titty Meat Titty Meat is offline
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Quote:
Originally Posted by SAUTO View Post
That's about where I'm at too.
Do you guys getting 5 hours feel fresh and focused at work?
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Old 07-11-2018, 09:17 PM   #24
KCrockaholic KCrockaholic is offline
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You guys getting less than 5 hours explains all the shitty drivers in the mornings on the highway
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Old 07-11-2018, 09:25 PM   #25
TrebMaxx TrebMaxx is offline
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Quote:
Originally Posted by Titty Meat View Post
Do you guys getting 5 hours feel fresh and focused at work?
I am fine as soon as I have had a cup of coffee. My co-workers know to not to **** with me until said cup of coffee has been consumed.
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Old 07-11-2018, 09:34 PM   #26
Bob Dole Bob Dole is offline
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Old 07-11-2018, 09:59 PM   #27
2bikemike 2bikemike is offline
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I get about 5 or 6. My alarm is set for 4:30 and I am always awake before the alarm goes off. Even though I am up before the alarm I don't really hit the ground running. I have to enjoy a cup of coffee or 2 before leaving.

My wife on the other hand pretty much goes to bed and gets up at the same time as me. But she gets up at 90 miles an hour.
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Old 07-11-2018, 10:21 PM   #28
kccrow kccrow is offline
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4-5 way too often. I'm best on 7.
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Old 07-11-2018, 10:27 PM   #29
Al Bundy Al Bundy is offline
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6-7 hours and I don't need coffee to get going. Shower and on my way.
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Old 07-11-2018, 10:34 PM   #30
BucEyedPea BucEyedPea is offline
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6–7 Occasionally 5. Most of the time I wake naturally which is the best time to get up.

After 8 hrs I wake up with a headache, feel sluggish and foggy. Too much sleep doesn't work for me. Unless I'm sick.
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