Home Discord Chat
Go Back   ChiefsPlanet > Nzoner's Game Room
Reload this Page Life Water fasting + keto diet thread...
Register FAQDonate Members List Calendar

Reply
Page 4 of 10 123 4 5678 Last »
 
Thread Tools Display Modes
Old 07-28-2017, 10:03 AM  
Rausch Rausch is offline
Mindful Taoist German
 
Rausch's Avatar
 
Join Date: Aug 2000
Casino cash: $8101662
Water fasting + keto diet thread...
I did a water fast for 10 days and lost 18 lbs.

(Note: I consulted my doctor and took vitamin/minearal and fiber supplements the whole time. )

I quit my fast last saturday and have been abiding the keto diet since then.

I had a full blood panel done before the fast/diet and will do another next week.

I wanted to do a 14 day fast but my body had absolutely no energy and quit by day 10 and a 1/2. After that started the slow transition back to eating.

As of today I've gained 2 lbs back which is not worth mentioning. Daily weight varies as much as 4 lbs and it's possible any added exercise will add muscle weight as well.

Just curious if anyone else has fasted and/or used this in conjunction with the keto diet...
Posts: 74,201
Rausch is obviously part of the inner Circle.Rausch is obviously part of the inner Circle.Rausch is obviously part of the inner Circle.Rausch is obviously part of the inner Circle.Rausch is obviously part of the inner Circle.Rausch is obviously part of the inner Circle.Rausch is obviously part of the inner Circle.Rausch is obviously part of the inner Circle.Rausch is obviously part of the inner Circle.Rausch is obviously part of the inner Circle.Rausch is obviously part of the inner Circle.
     Reply With Quote
Old 07-28-2017, 03:14 PM   #46
Pablo Pablo is offline
Ultrabanned
 
Pablo's Avatar
 

Join Date: Oct 2007
Location: KCMO
Casino cash: $2109356
6 hours, down 59 pounds on a water fast.
Posts: 40,201
Pablo is obviously part of the inner Circle.Pablo is obviously part of the inner Circle.Pablo is obviously part of the inner Circle.Pablo is obviously part of the inner Circle.Pablo is obviously part of the inner Circle.Pablo is obviously part of the inner Circle.Pablo is obviously part of the inner Circle.Pablo is obviously part of the inner Circle.Pablo is obviously part of the inner Circle.Pablo is obviously part of the inner Circle.Pablo is obviously part of the inner Circle.
     Reply With Quote
Old 07-28-2017, 03:16 PM   #47
lewdog lewdog is offline
Mod Team
 
lewdog's Avatar
 

Join Date: Sep 2011
Location: Valley of the hot as ****
Casino cash: $1991900
There's really no reason for this. And I find it ironic that the ones doing these long fasts, usually aren't in great shape to begin with.

1-2 days fasts are fine and healthy.

If you're extending them out near 10 days, your body will begin using it's muscle for energy. This should NEVER be a goal for anyone......except if you're expecting a starring movie role as a prisoner out Auschwitz.

Your goal should be to lose fat. Not muscle, not simply scale weight.....but fat.
Posts: 45,555
lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.
     Reply With Quote
Old 07-28-2017, 03:38 PM   #48
'Hamas' Jenkins 'Hamas' Jenkins is offline
Now you've pissed me off!
 
'Hamas' Jenkins's Avatar
 

Join Date: Jan 2006
Casino cash: $8019572
Seriously, you would have been better off and lost the same amount of weight taking lasix for two days. You also would have immediately put on all the water weight you flushed once you restored the ion balance in your body, but at least you wouldn't have catabolized your muscle stores and depleted your brain in the process.
__________________
"When the Know-Nothings get control, it will read 'all men are created equal, except negroes, and foreigners, and Catholics.' When it comes to this I should prefer emigrating to some country where they make no pretense of loving liberty – to Russia, for instance, where despotism can be taken pure, and without the base alloy of hypocrisy.”--Abraham Lincoln
Posts: 74,820
'Hamas' Jenkins is obviously part of the inner Circle.'Hamas' Jenkins is obviously part of the inner Circle.'Hamas' Jenkins is obviously part of the inner Circle.'Hamas' Jenkins is obviously part of the inner Circle.'Hamas' Jenkins is obviously part of the inner Circle.'Hamas' Jenkins is obviously part of the inner Circle.'Hamas' Jenkins is obviously part of the inner Circle.'Hamas' Jenkins is obviously part of the inner Circle.'Hamas' Jenkins is obviously part of the inner Circle.'Hamas' Jenkins is obviously part of the inner Circle.'Hamas' Jenkins is obviously part of the inner Circle.
     Reply With Quote
Old 07-28-2017, 03:44 PM
scho63
This message has been deleted by scho63.
Old 07-28-2017, 03:50 PM   #49
Titty Meat Titty Meat is offline
Inmem 2.0
 
Titty Meat's Avatar
 

Join Date: Aug 2007
Location: My house
Casino cash: $2367558
Quote:
Originally Posted by lewdog View Post
There's really no reason for this. And I find it ironic that the ones doing these long fasts, usually aren't in great shape to begin with.

1-2 days fasts are fine and healthy.

If you're extending them out near 10 days, your body will begin using it's muscle for energy. This should NEVER be a goal for anyone......except if you're expecting a starring movie role as a prisoner out Auschwitz.

Your goal should be to lose fat. Not muscle, not simply scale weight.....but fat.
Listen to this man. I've taken alot of his advice and seen results.
Posts: 75,018
Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.
     Reply With Quote
Old 07-28-2017, 04:06 PM   #50
Spott Spott is offline
Court Jester
 
Spott's Avatar
 

Join Date: Aug 2000
Location: Orlando
Casino cash: $3172400
Quote:
Originally Posted by fahrenheit View Post
I've lost 40 lbs in the last 7 weeks. All I did was go through a divorce.
I did that too when I got divorced. I got down to below 140, which is less than what I weighed when I was a skinny little teenager. Screwed up my metabolism for a while but it eventually recovered.
Posts: 19,688
Spott is obviously part of the inner Circle.Spott is obviously part of the inner Circle.Spott is obviously part of the inner Circle.Spott is obviously part of the inner Circle.Spott is obviously part of the inner Circle.Spott is obviously part of the inner Circle.Spott is obviously part of the inner Circle.Spott is obviously part of the inner Circle.Spott is obviously part of the inner Circle.Spott is obviously part of the inner Circle.Spott is obviously part of the inner Circle.
     Reply With Quote
Old 07-28-2017, 04:12 PM   #51
eDave eDave is offline
Banned
 

Join Date: Jan 2013
Casino cash: $9998560
Quote:
Originally Posted by fahrenheit View Post
I've lost 40 lbs in the last 7 weeks. All I did was go through a divorce.
Is that how much a ball and chain weighs?
Posts: 53,803
eDave is obviously part of the inner Circle.eDave is obviously part of the inner Circle.eDave is obviously part of the inner Circle.eDave is obviously part of the inner Circle.eDave is obviously part of the inner Circle.eDave is obviously part of the inner Circle.eDave is obviously part of the inner Circle.eDave is obviously part of the inner Circle.eDave is obviously part of the inner Circle.eDave is obviously part of the inner Circle.eDave is obviously part of the inner Circle.
     Reply With Quote
Old 07-28-2017, 04:20 PM   #52
BigCatDaddy BigCatDaddy is offline
The Beast Inside Your Head
 
BigCatDaddy's Avatar
 

Join Date: Jul 2006
Location: Parts Unknown
Casino cash: $2109122
If Bill Clinton seen this he would say Obama care is no longer the craziest thing he has ever seen.

What in the hell?
Posts: 25,856
BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.
     Reply With Quote
Old 07-28-2017, 04:30 PM   #53
Fansy the Famous Bard Fansy the Famous Bard is offline
I'm with the Banned
 
Fansy the Famous Bard's Avatar
 

Join Date: Feb 2009
Casino cash: $2446440
Quote:
Originally Posted by eDave View Post
Is that how much a ball and chain weighs?
Divorce isnt over. By my estmation ill have lost 200 lbs when its all said and done.
__________________
Hi.
Posts: 6,028
Fansy the Famous Bard threw an interception on a screen pass.Fansy the Famous Bard threw an interception on a screen pass.Fansy the Famous Bard threw an interception on a screen pass.Fansy the Famous Bard threw an interception on a screen pass.Fansy the Famous Bard threw an interception on a screen pass.Fansy the Famous Bard threw an interception on a screen pass.Fansy the Famous Bard threw an interception on a screen pass.Fansy the Famous Bard threw an interception on a screen pass.Fansy the Famous Bard threw an interception on a screen pass.Fansy the Famous Bard threw an interception on a screen pass.Fansy the Famous Bard threw an interception on a screen pass.
     Reply With Quote
Old 07-28-2017, 04:36 PM   #54
TLO TLO is offline
Life is changing..
 
TLO's Avatar
 

Join Date: Jul 2012
Location: NW Missouri
Casino cash: $2004900
Quote:
Originally Posted by Bowser View Post
Good luck. I mean, **** all that noise, but I hope it works for you.
Yes
Posts: 38,836
TLO is obviously part of the inner Circle.TLO is obviously part of the inner Circle.TLO is obviously part of the inner Circle.TLO is obviously part of the inner Circle.TLO is obviously part of the inner Circle.TLO is obviously part of the inner Circle.TLO is obviously part of the inner Circle.TLO is obviously part of the inner Circle.TLO is obviously part of the inner Circle.TLO is obviously part of the inner Circle.TLO is obviously part of the inner Circle.
     Reply With Quote
Old 07-28-2017, 08:10 PM   #55
Hog's Gone Fishin Hog's Gone Fishin is offline
Fish are scared of me
 
Hog's Gone Fishin's Avatar
 

Join Date: Nov 2001
Casino cash: $1790477
Best diet I've found so far:

Fast for 24 hours
Exercise for 24 hours
Fast for 48 hours
Exercise for 48 hours
Fast for 72 hours
Exercise for 72 hours
Go fishing for 8 hours
Fast and exercise together for 3 weeks.

You'll lose tons.






Dumbasses!
Posts: 40,312
Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.
     Reply With Quote
Old 07-28-2017, 08:23 PM   #56
ThaVirus ThaVirus is offline
Settle this once and forever
 
ThaVirus's Avatar
 

Join Date: Sep 2007
Casino cash: $2172369
Quote:
Originally Posted by lewdog View Post
There's really no reason for this. And I find it ironic that the ones doing these long fasts, usually aren't in great shape to begin with.

1-2 days fasts are fine and healthy.

If you're extending them out near 10 days, your body will begin using it's muscle for energy. This should NEVER be a goal for anyone......except if you're expecting a starring movie role as a prisoner out Auschwitz.

Your goal should be to lose fat. Not muscle, not simply scale weight.....but fat.

Yeah, fasting just reeks of a lack of discipline.
Posts: 44,161
ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.
     Reply With Quote
Old 07-28-2017, 08:45 PM   #57
-King- -King- is online now
▓▓▒▒▒▒▒▒▒▒▒▒▒▒▓▓
 
-King-'s Avatar
 

Join Date: Jan 2009
Casino cash: $2575743
Wtf kind of doctor would approve of this plan?
Posted via Mobile Device
Posts: 63,868
-King- is obviously part of the inner Circle.-King- is obviously part of the inner Circle.-King- is obviously part of the inner Circle.-King- is obviously part of the inner Circle.-King- is obviously part of the inner Circle.-King- is obviously part of the inner Circle.-King- is obviously part of the inner Circle.-King- is obviously part of the inner Circle.-King- is obviously part of the inner Circle.-King- is obviously part of the inner Circle.-King- is obviously part of the inner Circle.
     Reply With Quote
Old 07-28-2017, 09:18 PM   #58
KS Smitty KS Smitty is offline
Cool as a Cucumber
 
KS Smitty's Avatar
 

Join Date: Feb 2001
Location: on the edge
Casino cash: $3676717
Quote:
Originally Posted by -King- View Post
Wtf kind of doctor would approve of this plan?
Posted via Mobile Device
__________________
A D with Sneed is a D indeed.
Posts: 3,822
KS Smitty has enough rep power to blowy ou to bits.KS Smitty has enough rep power to blowy ou to bits.KS Smitty has enough rep power to blowy ou to bits.KS Smitty has enough rep power to blowy ou to bits.KS Smitty has enough rep power to blowy ou to bits.KS Smitty has enough rep power to blowy ou to bits.KS Smitty has enough rep power to blowy ou to bits.KS Smitty has enough rep power to blowy ou to bits.KS Smitty has enough rep power to blowy ou to bits.KS Smitty has enough rep power to blowy ou to bits.KS Smitty has enough rep power to blowy ou to bits.
 Thumbs Up 1 Thumbs Down 0     Reply With Quote
Old 07-28-2017, 09:23 PM   #59
wazu wazu is online now
...
 
wazu's Avatar
 

Join Date: May 2002
Location: Kansas City, MO
Casino cash: $2292295
VARSITY
Quote:
Originally Posted by -King- View Post
Wtf kind of doctor would approve of this plan?
Posted via Mobile Device
There was some Scottish dude that did the same thing for over a year with doctor supervision and lost 293 pounds.
Posts: 27,696
wazu is obviously part of the inner Circle.wazu is obviously part of the inner Circle.wazu is obviously part of the inner Circle.wazu is obviously part of the inner Circle.wazu is obviously part of the inner Circle.wazu is obviously part of the inner Circle.wazu is obviously part of the inner Circle.wazu is obviously part of the inner Circle.wazu is obviously part of the inner Circle.wazu is obviously part of the inner Circle.wazu is obviously part of the inner Circle.
     Reply With Quote
Old 07-28-2017, 09:33 PM   #60
Tribal Warfare Tribal Warfare is offline
The Boom Boom Room
 
Tribal Warfare's Avatar
 

Join Date: Aug 2000
Location: Far Beyond Comprehension
Casino cash: $1002813
Quote:
Originally Posted by ThaVirus View Post
Yeah, fasting just reeks of a lack of discipline.
B.S, it's the opposite the purpose is knowing what hungry feels like because this is a "**** it " moment after the 3rd day of fasting you eat healthy in a 2 -2 1/2 interval and when evening hits you lower caloric intake and no carbs . This won't work if you don't workout religiously.

185 to 168 initially and currently maintaining 173lbs
__________________
Posts: 42,026
Tribal Warfare is obviously part of the inner Circle.Tribal Warfare is obviously part of the inner Circle.Tribal Warfare is obviously part of the inner Circle.Tribal Warfare is obviously part of the inner Circle.Tribal Warfare is obviously part of the inner Circle.Tribal Warfare is obviously part of the inner Circle.Tribal Warfare is obviously part of the inner Circle.Tribal Warfare is obviously part of the inner Circle.Tribal Warfare is obviously part of the inner Circle.Tribal Warfare is obviously part of the inner Circle.Tribal Warfare is obviously part of the inner Circle.
     Reply With Quote
Reply
Page 4 of 10 123 4 5678 Last »

« Previous Thread | > Nzoner's Game Room < | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Forum Jump




All times are GMT -6. The time now is 03:00 PM.

Contact Us - ChiefsPlanet - Archive - Top

This is a test for a client's site.
Fort Worth Texas Process Servers
Covering Arlington, Fort Worth, Grand Prairie and surrounding communities.
Tarrant County, Texas and Johnson County, Texas.
Advertise with us!
Powered by vBulletin® Version 3.8.8
Copyright ©2000 - 2024, vBulletin Solutions, Inc.