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Old 02-08-2012, 02:02 PM  
frankotank frankotank is offline
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INSANITY Workout – any CP Insanity veterans in here??
So my daughter says to me the other day…. “Hey Dad, you said you were going to get back to working again right? Let’s buy Insanity and do it together.” So I said (having no friggin idea what Insanity IS)…. “Sure. Sounds great.”
Well now I’m doing some research on it and I’m actually a little sick to my stomach. She’s a 6 foot solid muscled 18 year old (that somehow thinks she’s out of shape….women!) and I’m a 6 foot 250 lb 46 year old for Gods sake! I mean….I’m not a blob or anything. I’m pretty active....OK fairly active. I can still bust some moves on a basketball court…..I just gotta play the half court game now you know? I hit the treadmill from time to time. But for crying out loud what I’m reading about this workout is scaring the crap outta me! I’m really not sure I’ll be able to do this. Anyone went through this thing? This frigging workout is gonna show up in the mail any day now and……gulp…..I’m a-scairt!
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Old 02-08-2012, 02:55 PM   #16
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A college age girl at church is doing it and she says it's tough as hell. I've also heard it's harder than p90x.
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Old 02-08-2012, 02:55 PM   #17
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Originally Posted by mnchiefsguy View Post
My neighbor loaned me this, but I have been too scared to try it due to how out of shape I am. I suppose I need to overcome my fear and get to work.
It will kick your ass but it also works. Make it your goal to finish the warm up within a week. Once you get there keep pushing yourself to do a little more without stopping. Its a lot easier when you put less pressure to finish the entire video on the first week.
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Old 02-08-2012, 02:56 PM   #18
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Originally Posted by Toadkiller View Post
Loved insanity. Love that half the people in the video can't get through it either. I finished it but ended up hurting my foot towards the end, there is a ton of hoping and jimping, hard on the joints.
Hopefully you did this at home, not the gym. Otherwise, bad form, man.
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Old 02-08-2012, 02:56 PM   #19
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Originally Posted by Toadkiller View Post
Loved insanity. Love that half the people in the video can't get through it either. I finished it but ended up hurting my foot towards the end, there is a ton of hoping and jimping, hard on the joints.
That's my kind of video.
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Old 02-08-2012, 02:57 PM   #20
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Originally Posted by Toadkiller View Post
Loved insanity. Love that half the people in the video can't get through it either. I finished it but ended up hurting my foot towards the end, there is a ton of hoping and jimping, hard on the joints.
Jizzed in my pantsing? Did he send pics of the daughter?
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Old 02-08-2012, 02:57 PM   #21
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A college age girl at church is doing it and she says it's tough as hell. I've also heard it's harder than p90x.
Much tougher. P90x is great if you want to get cut. Insanity is great if you want to get lean. I do p90x but sub in 2 insanity workouts
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Old 02-08-2012, 02:59 PM   #22
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Insanity could be a bit much for a 250+ pounder. I'd say try out the original P90. It can be a little repetitive because you're doing the same 2 exercises over and over again, but I managed to stick with it when I was 255 lbs. It started me on my way to losing 60+ lbs.
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Old 02-08-2012, 03:00 PM   #23
frankotank frankotank is offline
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Originally Posted by Toadkiller View Post
Loved insanity. Love that half the people in the video can't get through it either. I finished it but ended up hurting my foot towards the end, there is a ton of hoping and jumping, hard on the joints.
now see...I wasn't gonna say anything until they jumped on the "jimping".....but I'll be hoping too! hoping I don't have a frigging heart attack!
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Old 02-08-2012, 03:04 PM   #24
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Originally Posted by Blankey View Post
Insanity could be a bit much for a 250+ pounder. I'd say try out the original P90. It can be a little repetitive because you're doing the same 2 exercises over and over again, but I managed to stick with it when I was 255 lbs. It started me on my way to losing 60+ lbs.
I am at about 270 right now. I need to do something, that is for sure. May try the suggestion of just working on the warm-up until I get all the way through it. May be repetitive, but it might help me get into enough shape to do the workouts at least partway, enough to make a difference at least.
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Old 02-08-2012, 03:06 PM   #25
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Originally Posted by Blankey View Post
Insanity could be a bit much for a 250+ pounder. I'd say try out the original P90. It can be a little repetitive because you're doing the same 2 exercises over and over again, but I managed to stick with it when I was 255 lbs. It started me on my way to losing 60+ lbs.
wow! 60 lbs! I'll never see the underside of 200 I'm sure. but I'd love to see 215. it's already in the mail so I reckon I'll give it a shot.
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Old 02-08-2012, 03:11 PM   #26
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Loved insanity. Love that half the people in the video can't get through it either. I finished it but ended up hurting my foot towards the end, there is a ton of hoping and jumping, hard on the joints.
yeah this is what concerned me most, the hits to the joints. I play bball with my son and we'll set the rim 8.5 - 9 ft and dunk (yes I can actually still dunk at 9ft...barely) and I'm usually pretty sore the next day. I guess I'll either be able to take the pounding or I won't....

a guy at work told me his friend did this workout and got in trouble from his wife for sweating all over the carpet. too funny. I sweat like a hog and there's carpet all over our house. guess I better throw down a crappy blanket or something....
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Old 02-08-2012, 03:15 PM   #27
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I must be old since I dont know what the hell jimping is other then notches on a knife.


Oh yeah you will sweat big time with insanity.
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Old 02-08-2012, 03:34 PM   #28
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I found this to be extremely easy. Never even broke a sweat.

Of course I hired a 23 year old kid to do the workout while I watched TV and drank some beer. That was a tremendous help.
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Old 02-08-2012, 04:14 PM   #29
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Insanity kicks P90x's ASS. I did P90x for a couple months before I just got burned out on it. tried Insanity earlier this year and said to myself "no ****ing way"

This coming from a guy that averages a 9 minute mile. NOt great but not bad either.
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Old 02-08-2012, 04:27 PM   #30
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Just go get a stationary bike. I lost over 40 pounds using it and keep it off. Also it sits in front of my TV as well.
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