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Old 05-26-2009, 12:49 PM  
penguinz penguinz is offline
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Rub for split chicken breast?
Anyone have a really good one that is simple?
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Old 05-26-2009, 12:55 PM   #2
teedubya teedubya is offline
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Sure. I love to rub breasts.
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Old 05-26-2009, 12:56 PM   #3
seclark seclark is offline
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salt & pepper's pretty simple.
sec
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Old 05-26-2009, 12:58 PM   #4
Silock Silock is offline
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Salt and pepper + olive oil + grill = only thing you'll ever need
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Old 05-26-2009, 01:02 PM   #5
MOhillbilly MOhillbilly is offline
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on the grill.

two parts apple cider vinegar one part oil.
put in med. sauce pan
add salt & pepper
bring to boil
baste,baste,baste,baste,baste,baste chicken.

and BBQ for second sauce. Always heat your BBQ sauce up before painting.

**** what everyone else says. This is the first, and the last.

This will cook evenly and it will be very tender and juicy.
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Old 05-26-2009, 01:02 PM   #6
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Old 05-26-2009, 01:03 PM   #7
Buehler445 Buehler445 is offline
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Season salt (Lawry's) and pepper is what we like.
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Old 05-26-2009, 01:07 PM   #8
Baby Lee Baby Lee is offline
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Yogurt and Curry.
Yogurt and Greek seasoning

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Old 05-26-2009, 01:10 PM   #9
MOhillbilly MOhillbilly is offline
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Quote:
Originally Posted by Baby Lee View Post
Yogurt and Curry.
Yogurt and Greek seasoning
cavendars is better imo....how does the yogurt work and taste?
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Old 05-26-2009, 01:14 PM   #10
Baby Lee Baby Lee is offline
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Originally Posted by MOhillbilly View Post
cavendars is better imo....how does the yogurt work and taste?
It's a tenderizer and moisturizer. The yogurt and curry is a poor man's tandoori, the yogurt and Greek seasoning is how my buddy's Greek mom makes it.
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Old 05-26-2009, 01:26 PM   #11
Whoarethechefs Whoarethechefs is offline
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Classic Rub:

1/2 cup brown sugar
1/4 cup paprika
1 tablespoon black pepper
1 tablespoon salt
1 tablespoon chili powder
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon cayenne

Classic Rub for Chicken (Add some Cumin to this and it makes great Fajitas)

1/4 cup brown sugar
1/4 cup paprika
1 tablespoon Thyme
1 tablespoon black pepper
1 tablespoon salt
1 tablespoon chili powder
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon cayenne
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Old 05-26-2009, 01:31 PM   #12
Halfcan Halfcan is offline
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Speaking of Chicken.....

Chickenfoot=Sammy, Michael Anthony, Chad Smith and Satch on guitar-sounds pretty good.
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Old 05-26-2009, 01:35 PM   #13
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Quote:
Originally Posted by Baby Lee View Post
It's a tenderizer and moisturizer. The yogurt and curry is a poor man's tandoori, the yogurt and Greek seasoning is how my buddy's Greek mom makes it.

I made tandoori chicken yesterday. We have a Sri Krishna gas station not too far from where we live and they have about four aisles of indian food ingrediants.

If you live in Topeka, it is on the corner of 21st and Wanamaker.
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Old 05-26-2009, 03:01 PM   #14
Simply Red Simply Red is offline
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Put some thin lemon slices inbetween the skin n flesh.
I like butter over Olive oil for this one, although either will work
kosher salt (relatively heavy)
Cracked black pepper

Bake a on a higher temp and top shelf it for crispy skin.
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Old 05-26-2009, 03:02 PM   #15
Simply Red Simply Red is offline
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if you wanna get cute I suppose a pinch of sugar wouldn't hurt,
also, a lil' cayenne-pepper
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