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Old 03-23-2014, 07:58 PM  
TLO TLO is offline
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Serious poop question

I'm usually a daily pooper, maybe once every other day. Lately I've been going 4 or 5 days at a time without a good poop. When I do finally have a movement, it's been much thinner than usual. I'm also having some pain in my lower right abdomen. Sorta have a full stomach like feeling, and more gas then usual.

My diet is shit. I drink tons of soda and eat a lot of junk food. Not overweight, but not in great shape either. Pretty much exactly at an average weight for my age and height.

Should I see a doctor? Or perhaps just make an attempt to drink more water, and eat healthier?

Last edited by TLO; 03-23-2014 at 08:12 PM..
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Old 03-23-2014, 08:02 PM   #2
OrtonsPiercedTaint OrtonsPiercedTaint is offline
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Old 03-23-2014, 08:02 PM   #3
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Definitely start with the more water and fixing the diet. Mix in a high fiber meal once a day. That should break the log jam up.
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Old 03-23-2014, 08:02 PM   #4
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Going to a doctor for a check up is a good idea, but eating healthy would be a good start. Try a salad every other day or so.

Cut back on pop and save your teeth and acid in your stomach that can develop into ulcers.
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Old 03-23-2014, 08:06 PM   #5
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Old 03-23-2014, 08:09 PM   #6
greatgooglymoogly greatgooglymoogly is offline
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Drink more water, and have a cup of (caffeinated) coffee in the morning. It's a mild diuretic. Try yogurt as well.
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Old 03-23-2014, 08:11 PM   #7
TLO TLO is offline
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Thanks for the suggestions. I'm quite the worrier when it comes to health issues. I don't feel like going to the doctor is needed at this point, but the full feeling in my stomach, and the dull pain combined with the thin poo's had me a bit concerned. I'll make some changes in my diet this week and see what happens.
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Old 03-23-2014, 08:13 PM   #8
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Old 03-23-2014, 08:15 PM   #9
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Old 03-23-2014, 08:17 PM   #10
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Quote:
Originally Posted by Big Smoke View Post
Thanks for the suggestions. I'm quite the worrier when it comes to health issues. I don't feel like going to the doctor is needed at this point, but the full feeling in my stomach, and the dull pain combined with the thin poo's had me a bit concerned. I'll make some changes in my diet this week and see what happens.

Try not to make it drastic changes at once. Cut back on the pop but don't quit cold turkey or you will get some major headaches and feel terrible. Just easy changes at first and you will notice the difference & keep working on steps to eat healthy.
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Old 03-23-2014, 08:23 PM   #11
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I had serious poop issues years ago and the doc said to drink a shit load of water everyday.
and 'roughage' (salad).

+ some high fiber pills. I was back on track in about a week.
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Old 03-23-2014, 08:25 PM   #12
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You need to begin eating green food as quickly as possible. Spinach, Celery, Kale. Then you'll be shitting cow patties for a couple days.

Basically, quit eating fast food bullshit every day, and fix your diet.
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Old 03-23-2014, 08:26 PM   #13
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**** that. Go get it checked out. Don't **** around with abdominal pain that persists more than a few days.
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Old 03-23-2014, 08:27 PM   #14
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I'm not saying **** that to the suggestion that you should eat better, in saying it to the notion in your head to not go get it checked
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Old 03-23-2014, 08:29 PM   #15
TLO TLO is offline
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Quote:
Originally Posted by Why Not? View Post
I'm not saying **** that to the suggestion that you should eat better, in saying it to the notion in your head to not go get it checked
Yeah I understand. It's a very mild, dull pain. It comes and goes, and is really more of a full feeling than anything. If it gets worse I'll head straight to the doctor.
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