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Old 12-15-2018, 09:51 PM  
Titty Meat Titty Meat is offline
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***** 2019 General Fitness Thread *****

Forget everything I typed because it should be 2019 not 2018 ****.

Last edited by Titty Meat; 12-16-2018 at 10:48 PM..
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Old 12-28-2018, 11:30 AM   #16
Titty Meat Titty Meat is offline
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Originally Posted by ChiefBlueCFC View Post
The "eat good" part of it has always been my crutch. I'm a lot better than I used to be but I also drink beer too often (is that possible) so my fails have always been in the kitchen... I'm like adam sandler in click when he wakes up and hes all fat shaking his body after I go to the gym for 32 minutes expecting to be super cut and thin with ripped abs
What helps me is just focusing on the calories, protein and fat mins. I'll worry about cleaning up all the other stuff when I can eat around 2k om a daily basis. This month I've done that and kicked the booze as well.
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Old 12-28-2018, 11:55 AM   #17
Hog's Gone Fishin Hog's Gone Fishin is offline
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Old 12-28-2018, 11:00 PM   #18
Titty Meat Titty Meat is offline
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Originally Posted by TinyEvel View Post
BTW I just got my stats from Strava (a cycling/running tracking app) and I rode my bicycle 2,678 miles in 2018.

That's roughly from San Francisco to Boston.

and rode/Climbed 34 vertical miles.

You can do it, guys!

(being unemployed from June to September helped)
I've thought about doin a cycling class for my off day cardio it really tones the legs too doesnt it?
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Old 12-29-2018, 08:25 AM   #19
RedRaider56 RedRaider56 is offline
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Originally Posted by TinyEvel View Post
BTW I just got my stats from Strava (a cycling/running tracking app) and I rode my bicycle 2,678 miles in 2018.

That's roughly from San Francisco to Boston.

and rode/Climbed 34 vertical miles.

You can do it, guys!

(being unemployed from June to September helped)

Nice job.

I haven't received all my stats from Strava yet, but I've ridden
3,479 miles in 2018. Will be interesting to see what my vertical miles turns out to be.

I'm thinking of starting Orange Theory Fitness into my workout routines
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Old 12-29-2018, 08:27 AM   #20
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Originally Posted by Titty Meat View Post
What helps me is just focusing on the calories, protein and fat mins. I'll worry about cleaning up all the other stuff when I can eat around 2k om a daily basis. This month I've done that and kicked the booze as well.
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Old 12-29-2018, 09:22 AM   #21
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Old 12-29-2018, 09:37 AM   #22
lewdog lewdog is offline
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Originally Posted by Titty Meat View Post
I've thought about doin a cycling class for my off day cardio it really tones the legs too doesnt it?
Tone?

You’re a ****ing idiot.
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Old 12-29-2018, 09:58 AM   #23
Titty Meat Titty Meat is offline
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Quote:
Originally Posted by lewdog View Post
Tone?

You’re a ****ing idiot.
Its cardio and works every leg muscle. So yes.
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Old 12-29-2018, 10:04 AM   #24
lewdog lewdog is offline
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Originally Posted by Titty Meat View Post
Its cardio and works every leg muscle. So yes.
“Toning” is not a thing.

Learn something.
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Old 12-29-2018, 10:16 AM   #25
Titty Meat Titty Meat is offline
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Quote:
Originally Posted by lewdog View Post
“Toning” is not a thing.

Learn something.
Bruh

Toning exercises are physical exercises that are used with the aim of developing a physique with a large emphasis on musculature. In this context, the term toned implies leanness in the body (low levels of body fat), noticeable muscle definition and shape, but not significant muscle size ("bulk").
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Old 12-29-2018, 10:23 AM   #26
Tornado Tornado is offline
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OK EVERYONE LET'S DO THIS IN A FEW DAYS OF COURSE PLEASE BINGE UNTIL THEN
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Old 12-29-2018, 11:12 AM   #27
Titty Meat Titty Meat is offline
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OK EVERYONE LET'S DO THIS IN A FEW DAYS OF COURSE PLEASE BINGE UNTIL THEN
January would actually be the best time to binge. Gym will be overcrowded with new years newbs
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Old 12-29-2018, 12:36 PM   #28
lewdog lewdog is offline
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Quote:
Originally Posted by Titty Meat View Post
Bruh

Toning exercises are physical exercises that are used with the aim of developing a physique with a large emphasis on musculature. In this context, the term toned implies leanness in the body (low levels of body fat), noticeable muscle definition and shape, but not significant muscle size ("bulk").
Lord knows that’s not you thinking.

The spelling and grammar are too good.
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Old 12-29-2018, 04:57 PM   #29
ThaVirus ThaVirus is offline
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Originally Posted by Titty Meat View Post
Bruh

Toning exercises are physical exercises that are used with the aim of developing a physique with a large emphasis on musculature. In this context, the term toned implies leanness in the body (low levels of body fat), noticeable muscle definition and shape, but not significant muscle size ("bulk").
Lol.. you sound like a woman.
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Old 12-29-2018, 05:08 PM   #30
Hog's Gone Fishin Hog's Gone Fishin is offline
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This thread is sooo full of ghey!
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