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Old 08-24-2012, 09:57 AM  
Mr. Flopnuts Mr. Flopnuts is offline
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The Flopnuts Fatties Thread

I'm going to be an attention whore on this. For those of you who don't know me, I'm a morbidly obese individual. I grew up overweight. Like, as long as I can remember. In the beginning of 2008 a weight loss thread started. I decided for the first time in my life I was going to go see a doctor and try and take off some weight. I was 450lbs.

I learned how incredibly ignorant I was to health, fitness, and food. Over the course of a year and a half or so, I lost 185lbs. I went from someone who had never been able to run a mile in his life, to someone who ran 30-40 miles a week. I have a framed picture of myself completing my first 5k, and it was one of the proudest moments in my life.

In August of 2010 my wife and I decided to move to Branson, MO from Seattle, WA. I've lived here before, and wanted to come back. I've never really drank in my life because I come from a long line of alcoholics. I chose a different poison, and always smoked pot. (Yeah, lost 185lbs with the ****ing munchies every day. Go me!)

Needless to say, I started drinking when I got down here because the pot was horrible, and eventually stopped running. When I stopped running, I started gaining weight. Today, 2 years later, I weigh approximately 380lbs. I say approximately because frankly, I would have to find a freight scale to weigh myself.

Today is the day it all begins again. I thought long and hard about putting myself out there on this board, because it has changed so much since I did this the first time. But it was such a great release for me, and an insane source of positive encouragement, and valuable information that I decided to do it.

I also know that all that weight I lost inspired a few others on this board to do it as well. My understanding is that they have all kept that weight off. I'm hoping to replicate those achievements with some current fatties out there. Let's band together! Let's learn, and fight, and be who we want to be, rather than who we are right now.

I'm going to post before and after pictures in the next post. My before and after is a little different though. I'm going to post pictures of me at 265, and one of me today. I look forward to posting my after-after picture at the end of the year. I am going to lose 100lbs+ before this year is over. My goal, is to weigh 250lbs by January 1st. That would be the same weight I was at in the 8th grade. Public accountability is a big part of why I was so successful before I think. The idea of putting this up and being the same or worse by year's end is disgusting. I believe it will help me. I will be bumping this thread perhaps on a daily basis. It worked the last time.

Who's with me? Who is ready to put in the blood, sweat, and tears necessary to change your life forever? If I'm alone, I'm alone. But I hope some of you will join me in the battle of the bulge. We'll call it "Custard's last stand"! And to anyone who wants to talk shit to me, about me, or whatever, bring it on. It fuels me.

GO!!!

The Fatties: Starting weight 09/01 (optional)

Mr. Floptits
Pestilence
Mr. Plump
Luv
Saulbadguy
otherstar
Bump
"Bob" Mojo Dobbs
Buck
Cabletech94
CJiggles
HemiEd
MahiMike
Setsuna
LTL
pr capone
planetman
Bwana
Burt
The World's finest morphius
zonachief
jiveturkey
Frosty
predarat
Braincase

If you're interested in a Facebook Flopnuts Fatties group, request admission here;

http://www.facebook.com/groups/flopnutsfatties/

Last edited by Mr. Flopnuts; 08-30-2012 at 08:38 AM..
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Old 08-24-2012, 10:08 AM   #16
The Franchise The Franchise is offline
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I'm in man. I've been trying to find my motivation for the last 6 months and just haven't been able to find it. It's always one excuse after another. I need to get up off of my fat lazy ass and lose 50 lbs.
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Old 08-24-2012, 10:08 AM   #17
Bugeater Bugeater is offline
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I wondered when/if you would notice.
At least my post count doesn't make me look fat anymore.
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Old 08-24-2012, 10:08 AM   #18
Mr. Flopnuts Mr. Flopnuts is offline
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I'm in on the weight loss deal, though I'm not exactly a good partner for you since I only want to lose 15 pounds. But still, the first 15 pounds is the hardest.
I'll bet that I lose 15lbs in my first week. I'm not even kidding, I've done it before.
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Old 08-24-2012, 10:08 AM   #19
Rausch Rausch is offline
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Originally Posted by Mr. Flopnuts View Post
I was 450lbs.

I learned how incredibly ignorant I was to health, fitness, and food. Over the course of a year and a half or so, I lost 185lbs. I went from someone who had never been able to run a mile in his life, to someone who ran 30-40 miles a week.
Great.

I get home and log on to the Planet only to find out some fatass runs more miles in 2 weeks than I do in 2 years.
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Old 08-24-2012, 10:09 AM   #20
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At least my post count doesn't make me look fat anymore.
and you look like you have a life outside of CP.
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Old 08-24-2012, 10:10 AM   #21
Mr. Flopnuts Mr. Flopnuts is offline
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good luck nuts .. ima kinda in same shape except cant workout because my spinal injury keeps me from running .. can barely walk to my truck .. but i keep trugin along .....
My friend, we lose weight in the kitchen until we gain fitness in the gym. If you want help, and can avoid eating the foods you love in exchange for good tasting food that will take fat off of you, let me know. I will help you. I normally don't advise taking diet advice from a 380lb man, but I do know a thing or two when it comes to weight loss through diet only.
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Old 08-24-2012, 10:10 AM   #22
Bugeater Bugeater is offline
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Originally Posted by Rain Man View Post
I'm in on the weight loss deal, though I'm not exactly a good partner for you since I only want to lose 15 pounds. But still, the first 15 pounds is the hardest.
I found the opposite to be true, I started hitting the bike pretty hard this spring, and I lost 10 lbs within the first few weeks. Been a while since I've been on a scale but I don't think I've lost much since then.
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Old 08-24-2012, 10:11 AM   #23
Mr. Flopnuts Mr. Flopnuts is offline
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Originally Posted by Pestilence View Post
I'm in man. I've been trying to find my motivation for the last 6 months and just haven't been able to find it. It's always one excuse after another. I need to get up off of my fat lazy ass and lose 50 lbs.
I was hoping you would be homeboy. I need some people I talk too off this board to be in this thing with me. Let's get it the **** done!
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Old 08-24-2012, 10:11 AM   #24
Mr. Flopnuts Mr. Flopnuts is offline
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Great.

I get home and log on to the Planet only to find out some fatass runs more miles in 2 weeks than I do in 2 years.
I will again too!
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Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.
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Old 08-24-2012, 10:12 AM   #25
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Originally Posted by Pestilence View Post
I'm in man. I've been trying to find my motivation for the last 6 months and just haven't been able to find it. It's always one excuse after another. I need to get up off of my fat lazy ass and lose 50 lbs.

You are me except you live in California. Work out.....or play games, eat, drink.....I'll start working out tomorrow.
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Old 08-24-2012, 10:12 AM   #26
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Originally Posted by Mr. Flopnuts View Post
My friend, we lose weight in the kitchen until we gain fitness in the gym. If you want help, and can avoid eating the foods you love in exchange for good tasting food that will take fat off of you, let me know. I will help you. I normally don't advise taking diet advice from a 380lb man, but I do know a thing or two when it comes to weight loss through diet only.
When I did my 40-lb. loss back in '09 during the TinyEvel fitness contest, I did some calculations and determined that 80 percent of the loss was due to eating better and 20 percent was due to exercise. Both are good, but diet is the real driver.
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Old 08-24-2012, 10:13 AM   #27
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I went on a crash diet last night and lost about 40,000 posts.
I noticed that.
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Old 08-24-2012, 10:14 AM   #28
Mr. Plow Mr. Plow is offline
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Good luck Flop! I need to get my ass back in gear and get rid of this lovely beer belly I've got. Just need to get myself out running.

And if it would help you, I'd be willing to post "What working out have you done today fatass?" on your Facebook page daily.

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Old 08-24-2012, 10:16 AM   #29
The Franchise The Franchise is offline
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Originally Posted by Mr. Flopnuts View Post
I was hoping you would be homeboy. I need some people I talk too off this board to be in this thing with me. Let's get it the **** done!
Definitely man. You know you can hit me up anytime.

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Originally Posted by Mr. Plow View Post
You are me except you live in California. Work out.....or play games, eat, drink.....I'll start working out tomorrow.
I know it's just an excuse but shit is ****ing hard when you've got three kids, a full time job and a wife that's going to school and working full-time as well. Plus a new house that I'm having to work on during my free time. I know you know full well how all of that feels though.

I just need to get the **** off of my ass and find the time.
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Old 08-24-2012, 10:17 AM   #30
phisherman phisherman is offline
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Good for you man. Losing it and keeping it off takes a lot of self-discipline.

I quit drinking on weeknights and that has helped me shed about 15-20, along with running 20 miles a week and walking an extra 30 on top of that.
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