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11-11-2017, 12:24 PM | #31 |
Court Jester
Join Date: Aug 2000
Location: Orlando
Casino cash: $3132400
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Posts: 19,691
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11-11-2017, 12:29 PM | #32 | |
Replaced by a future HOFer !!
Join Date: Apr 2002
Location: donkey land
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Quote:
Scary stuff to hear that. He said the lasting side effects of heavy caffeine use should be talked about a lot more for sure. |
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11-11-2017, 12:31 PM | #33 |
Replaced by a future HOFer !!
Join Date: Apr 2002
Location: donkey land
Casino cash: $6867901
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You or your roommate ? I was referring to your roommate btw.
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11-11-2017, 12:34 PM | #34 | |
WE ARE THE CHAMPIONS
Join Date: Aug 2000
Casino cash: $3175085
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Quote:
I have gotten a little better than I used to be - I used to go to bed around 2:00, get up around 7:15 and catch a train that would get me downtown and to the office at or a little after 9:00. But now that I have a management roll I have to be there earlier. Can't bitch at people for being late if I'm late every day. Nobody respects a hypocrite. |
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Posts: 119,483
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11-11-2017, 12:40 PM | #35 |
WE ARE THE CHAMPIONS
Join Date: Aug 2000
Casino cash: $3175085
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Sounds more like a ****ing bear.
When I was 18, there was a brief period between my one semester of college and going in the Navy that I wasn't working. I'd generally go to bed around 6:00 a.m. and get up around 3:00 p.m. One morning I just stayed up. This was before I started drinking coffee or taking any other stimulants. Stayed up all day and night. The next day I decided to drive to a town about 70 miles away which had the nearest mall. On the way back, it hit me. Nearly ran the car off the road three or four times falling asleep. Made it home, unplugged the phone and slept for two days. Never did that shit again. |
Posts: 119,483
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11-11-2017, 12:51 PM | #36 |
Replaced by a future HOFer !!
Join Date: Apr 2002
Location: donkey land
Casino cash: $6867901
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I bet you didn't. Had a very similar situation happen to me. You learn not screw with your circadian rhythm or it will just shut down on you that could lead to your death for sure. Blessed by God that He woke me up while driving on the highway as I was veering off I pulled myself over splashed cold water in my face, turned the stereo on as loud as it would play and rolled the windows down in 10 degree weather to make it home. That helped as well. The things we do when we are young.
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Posts: 26,993
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11-11-2017, 12:55 PM | #37 | |
WE ARE THE CHAMPIONS
Join Date: Aug 2000
Casino cash: $3175085
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Quote:
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Posts: 119,483
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11-11-2017, 12:57 PM | #38 |
Replaced by a future HOFer !!
Join Date: Apr 2002
Location: donkey land
Casino cash: $6867901
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Scary and very sobering for sure.
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Posts: 26,993
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11-11-2017, 01:42 PM | #39 |
Kind of a mod
Join Date: Aug 2005
Location: Donkey Land
Casino cash: $2076899
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I'm pretty consistently between 7.5-8.5 hours per night. I don't function well without a good night's sleep.
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11-11-2017, 01:52 PM | #40 |
Supporter
Join Date: Dec 2004
Location: Ozarks
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11-11-2017, 02:01 PM | #41 |
Replaced by a future HOFer !!
Join Date: Apr 2002
Location: donkey land
Casino cash: $6867901
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I totally get ya !!
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Posts: 26,993
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11-11-2017, 02:08 PM | #42 |
Supporter
Join Date: Jun 2013
Location: Compton, CA
Casino cash: $4764955
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roughly 3-4 hours. I work 2 two jobs...70 hours a week usually. There's some gaps in the schedule that permit me some sleep. But I still feel it. Monday-Tues...im okay. Wednesday...things get iffy. Thursday-Friday...there's times throughout the day when Im talking and don't realize it...and by the time I do, I've already told a coworker they should make tacos and pay my car note.
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11-11-2017, 02:20 PM | #43 |
Would an idiot do that?
Join Date: Nov 2000
Location: Arizona
Casino cash: $2864931
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Posts: 55,254
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11-11-2017, 02:23 PM | #44 | |
Would an idiot do that?
Join Date: Nov 2000
Location: Arizona
Casino cash: $2864931
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Quote:
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Posts: 55,254
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11-11-2017, 02:23 PM | #45 |
Starter
Join Date: Jun 2015
Location: SD
Casino cash: $9992919
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Anxiety? Restlessness? Over active ticker?
You need to get more sleep any way you can Dave. It ages you and causes stress hormones to get to unhealthy levels in the body. I sleep 8-10 hours but I toss and turn quite often and it can feel like 4-5 hours. I realized I get my 'best sleep' from 6-9 in the morning for whatever reason too. |
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