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Old 08-22-2013, 07:17 PM  
RealSNR RealSNR is online now
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PSA: Are you pooping the right way?
Use a stool. This helpful diagram can show you how:



http://medical-diagonosis.wonderhowt...perly-0139696/

Quote:
Stanford University has revealed a new study that shows squatting is the proper and recommended way to go to the bathroom. What's more astonishing is that this study isn't new. According to Henry L. Bockus in Gastroenterology, the standard textbook on the subject:

"The ideal posture for defecation is the squatting position, with the thighs flexed upon the abdomen. In this way the capacity of the abdominal cavity is greatly diminished and intra-abdominal pressure increased, thus encouraging expulsion ...".

The reason is because of the puborectalis muscle. This muscle acts as a sling for your rectum and maintains continence. When we sit down on the toilet, the hold on the rectum is loosened, but only partially. In a squatting posture, the hold is completely relaxed, allowing for an easier release of your bowel

...Squatting is what humans (and most animals) have done for thousands of years before the invention of the modern toilet. Ailments such as constipation, hemorrhoids, and appendicitis have increased since the adaption of the modern toilet. Research shows that our bathroom posture plays a bigger role in these ailments than a lack of dietary fiber.
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Old 08-23-2013, 04:44 AM   #31
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Originally Posted by stonedstooge View Post
A little difficult to fap in that position dammit
You fap on the toilet?
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Old 08-23-2013, 04:46 AM   #32
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Old 08-23-2013, 05:32 AM   #33
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I find that a turkey club from the cafeteria at work helps expulsion a great deal.
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Old 08-23-2013, 05:54 AM   #34
BlackHelicopters BlackHelicopters is offline
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Just tried this technique with a stack of old Playboys as the stool. Good results, does anyone remember Miss September 1996 ?
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Old 08-23-2013, 06:09 AM   #35
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I find that a turkey club from the cafeteria at work helps expulsion a great deal.
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Old 08-23-2013, 06:17 AM   #36
mdchiefsfan mdchiefsfan is offline
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Originally Posted by theelusiveeightrop View Post
Just tried this technique with a stack of old Playboys as the stool. Good results, does anyone remember Miss September 1996 ?

Nope. Pics or GTFO! (Had to bold the part I meant or this could have gotten awkward)
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Old 08-23-2013, 06:20 AM   #37
BlackHelicopters BlackHelicopters is offline
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Nope. Pics or GTFO! (Had to bold the part I meant or this could have gotten awkward)
Nothing wrong with the love between a man and his magazines.
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Old 08-23-2013, 06:23 AM   #38
J Diddy J Diddy is offline
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Old 08-23-2013, 06:28 AM   #39
mdchiefsfan mdchiefsfan is offline
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Originally Posted by theelusiveeightrop View Post
Nothing wrong with the love between a man and his magazines.
I was referring to you being on the shitter, with said magazines giving your body the angle mentioned in the OP, as what I needed no picture off...

Magazines? Bring 'em on!
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Old 08-23-2013, 07:34 AM   #40
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YouTube Japanese squat toilet
My thoughts [nearly] exactly. Poor Karl Pilkington.

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Old 08-23-2013, 07:39 AM   #41
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Old 08-23-2013, 07:43 AM   #42
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Saw the roundest turd I've ever seen a human lay last night. This thing was bigger around that any potato I've seen. I flushed the toiled 7 times trying to rid the room of this beast and it was so massive it didn't even move.

Forget going down - IT DIDN'T MOVE.

Was unsure if I should contact maintenance or EMS...
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Old 08-23-2013, 09:03 AM   #43
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****in coon's been shitting on our south patio every night this week without any problems. maybe I should try to shit with my hands and feet on the floor/ground.
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Old 08-23-2013, 09:14 AM   #44
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Old 08-23-2013, 09:17 AM   #45
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