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Old 12-31-2011, 06:54 PM  
The Franchise The Franchise is offline
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Join Date: Dec 2006
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2012 Fat Loss Challenge

Post your current weight if you want to join in. We'll figure out if we're going to do prizes or not.

If you posted your weight but you don't see your name up here.....shoot me a PM and I'll update it.

Current Partcipants:

Pestilence-250
allen_kcCard-244
BigRedChief-345
whoman69-188
Dante84-202
Blankey-198
Buck-295
UteChief-208
Kyle DeLexus-230
lurker_king-298
58kcfan89-280
Braincase-310
TinyEvel-220
chiefzilla-167
L.A.Chieffan-367
jd1020-190
mnchiefsguy-280
Guru-205
Prederat-254
rockymtnchief-194
malachi47000-270
Renegade-261
Archie F. Swin-198
pr_capone-317
RiversRunRed-215
teedubya - 308
SLAG - still waiting
kc_rush - 272
chief52 - 222
luv - 259
zonachief - 214
BigEd - 278
memyselfI - 155
Fire_Me_Boy - still waiting
tigers#1fan - 265
kcmaxwell - 230
Fat Elvis - 244
chiefsfaninwa - 381
Nzoner - 223
R8ers - You can't weigh douche
Lono - 249.5
Dartgod - 264
PostRockPablo - 205
Monty - 218
Inmem58 - 265

Last edited by The Franchise; 02-09-2012 at 10:21 AM.. Reason: Suck it
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Old 05-01-2012, 06:30 PM   #1126
Fire Me Boy! Fire Me Boy! is offline
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Day 2 of being really good on my diet. And if I continue making dinners like tonight, it'll be easy. Sous Vide Salmon and steamed peas. Holy crap, the salmon was the best I've ever had and it was only seasoned with salt, pepper, garlic and a bit of extra virgin olive oil.
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Fire Me Boy! is obviously part of the inner Circle.Fire Me Boy! is obviously part of the inner Circle.Fire Me Boy! is obviously part of the inner Circle.Fire Me Boy! is obviously part of the inner Circle.Fire Me Boy! is obviously part of the inner Circle.Fire Me Boy! is obviously part of the inner Circle.Fire Me Boy! is obviously part of the inner Circle.Fire Me Boy! is obviously part of the inner Circle.Fire Me Boy! is obviously part of the inner Circle.Fire Me Boy! is obviously part of the inner Circle.Fire Me Boy! is obviously part of the inner Circle.
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Old 05-04-2012, 07:11 AM   #1127
Buck Buck is offline
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I normally only update my weight on here every Saturday, but I have to say today.

HELLO 230s!

239.8

I am still fasting today and will update my weight tomorrow.
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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 05-04-2012, 07:18 AM   #1128
Fire Me Boy! Fire Me Boy! is offline
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Five pounds since the beginning of the week. Water weight right now, I know.
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Fire Me Boy! is obviously part of the inner Circle.Fire Me Boy! is obviously part of the inner Circle.Fire Me Boy! is obviously part of the inner Circle.Fire Me Boy! is obviously part of the inner Circle.Fire Me Boy! is obviously part of the inner Circle.Fire Me Boy! is obviously part of the inner Circle.Fire Me Boy! is obviously part of the inner Circle.Fire Me Boy! is obviously part of the inner Circle.Fire Me Boy! is obviously part of the inner Circle.Fire Me Boy! is obviously part of the inner Circle.Fire Me Boy! is obviously part of the inner Circle.
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Old 05-05-2012, 10:36 AM   #1129
Buck Buck is offline
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237.0

Should be down 60 lbs next week.
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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 05-05-2012, 10:37 AM   #1130
Hammock Parties Hammock Parties is offline
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Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.
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Old 05-05-2012, 10:38 AM   #1131
Hammock Parties Hammock Parties is offline
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Quote:
Originally Posted by Archie F. Swin View Post
12/31/11 - 198lbs
2/1/12 - 184lbs (-14month)
3/1/12 - 180lbs ( -4month /-18year)
4/1/12 - 176lbs ( -4month /-22year)
5/1/12 - 171lbs ( -5months/-27year)

Sent from my SGH-T959V using Tapatalk 2
Getting super ****ing lean is the bomb. I love seeing the veins come in on my arms.
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Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.
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Old 05-11-2012, 12:42 PM   #1132
luv luv is offline
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223 this morning. Still coming off. Need to update myfitnesspal.
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luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.
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Old 05-13-2012, 11:34 AM   #1133
Buck Buck is offline
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234.0
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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 05-13-2012, 12:53 PM   #1134
Bowser Bowser is offline
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Quote:
Originally Posted by Satanic Goat View Post
Getting super ****ing lean is the bomb. I love seeing the veins come in on my arms.


Quote:
Originally Posted by Buck View Post
234.0
You know how they say that for every action there is an equal reaction? Your weight loss has pretty much been my weight gain.

Together, you and I are maintaining balance in the universe.
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Bowser is obviously part of the inner Circle.Bowser is obviously part of the inner Circle.Bowser is obviously part of the inner Circle.Bowser is obviously part of the inner Circle.Bowser is obviously part of the inner Circle.Bowser is obviously part of the inner Circle.Bowser is obviously part of the inner Circle.Bowser is obviously part of the inner Circle.Bowser is obviously part of the inner Circle.Bowser is obviously part of the inner Circle.Bowser is obviously part of the inner Circle.
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Old 05-13-2012, 09:23 PM   #1135
luv luv is offline
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I am going to attempt to get up an hour earlier every morning this week to jog at 6am rather than waiting until 6pm. I'm really not an early morning person, so please wish me luck.
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luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.
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Old 05-13-2012, 09:24 PM   #1136
Buck Buck is offline
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Quote:
Originally Posted by Bowser View Post




You know how they say that for every action there is an equal reaction? Your weight loss has pretty much been my weight gain.

Together, you and I are maintaining balance in the universe.
Sucks to be you....













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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 05-14-2012, 07:24 AM   #1137
luv luv is offline
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I was in bed and asleep by 11pm last night, but kept having bad dreams. I didn't make my 6am jog, but I will try again tomorrow! I'll still get today's jog in this evening.
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luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.
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Old 05-15-2012, 12:57 PM   #1138
jiveturkey jiveturkey is offline
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I'm going to jump in and share my story. The wife and I have been doing the low fat, low cholesterol, high exercise thing since Jan 3rd and I've lost 20lbs since then. I was feeling OK but hit a wall and was stuck at 214 for 6 weeks.

I went for my annual physical the last week of April and my blood pressure was the highest it's ever been and my cholesterol jumped 25 points over the previous year.

My doc has his nutritionist call me and we walked through what I was doing and she told me to try going the paleo route. I always thought that the low carb Nazis were fad dieters that were losing weight but not healthy. So over the last 2 weeks I've eliminated carbs except for the occasional piece of fruit. I'm basically in a high fat, high saturated fat, high cholesterol diet now.

This has lead to my blood pressure normalizing within two weeks (I tracked it every day) and I've busted through the 214lbs wall and dropped 6lbs. I feel spectacular. I've had more energy than I can remember having and I seem to be more focused at work (minus the time spent typing this).

The first couple of days were rough but she told me I had to switch from burning carbs for fuel to burning fat, which comes with headaches to tiredness initially.

I go back for a retest of my blood in 3 months. The nutritionist thinks that my cholesterol will go down and it's the one area I'm concerned about. We'll see what happens there.
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Old 05-15-2012, 01:15 PM   #1139
Buck Buck is offline
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Yup. Fat gets an unfair, unwarranted bad wrap. Its the sugar that is worse for you.
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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 05-15-2012, 01:23 PM   #1140
jiveturkey jiveturkey is offline
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Quote:
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Yup. Fat gets an unfair, unwarranted bad wrap. Its the sugar that is worse for you.
The more I read the more surprised I am. It's pretty much like I knew absolutely nothing about nutrition.
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