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Old 08-22-2013, 07:17 PM  
RealSNR RealSNR is offline
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PSA: Are you pooping the right way?
Use a stool. This helpful diagram can show you how:



http://medical-diagonosis.wonderhowt...perly-0139696/

Quote:
Stanford University has revealed a new study that shows squatting is the proper and recommended way to go to the bathroom. What's more astonishing is that this study isn't new. According to Henry L. Bockus in Gastroenterology, the standard textbook on the subject:

"The ideal posture for defecation is the squatting position, with the thighs flexed upon the abdomen. In this way the capacity of the abdominal cavity is greatly diminished and intra-abdominal pressure increased, thus encouraging expulsion ...".

The reason is because of the puborectalis muscle. This muscle acts as a sling for your rectum and maintains continence. When we sit down on the toilet, the hold on the rectum is loosened, but only partially. In a squatting posture, the hold is completely relaxed, allowing for an easier release of your bowel

...Squatting is what humans (and most animals) have done for thousands of years before the invention of the modern toilet. Ailments such as constipation, hemorrhoids, and appendicitis have increased since the adaption of the modern toilet. Research shows that our bathroom posture plays a bigger role in these ailments than a lack of dietary fiber.
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Old 08-23-2013, 09:21 AM   #46
kepp kepp is offline
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And I bet Mr. & Mrs. Taxpayer paid for this study...awesome.
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Old 08-23-2013, 10:02 AM   #47
BlackHelicopters BlackHelicopters is offline
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Originally Posted by mdchiefsfan View Post
I was referring to you being on the shitter, with said magazines giving your body the angle mentioned in the OP, as what I needed no picture off...

Magazines? Bring 'em on!
I understand your original sarcasm. Can't embed Miss September 1996 from my iPad . Sorry.
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Old 08-23-2013, 11:27 AM   #48
bevischief bevischief is offline
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Old 08-23-2013, 11:29 AM   #49
jspchief jspchief is offline
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The whole "squatting is better for shitting" thing is old news. I'm pretty sure it's even been discussed on this forum before.
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Old 08-23-2013, 11:42 AM   #50
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Originally Posted by jspchief View Post
The whole "squatting is better for shitting" thing is old news. I'm pretty sure it's even been discussed on this forum before.
It's a public service announcement.

Most people know not to stick their dicks in suspicious-looking holes in the ground. But for those who don't, that's pretty valuable information.
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Old 08-23-2013, 11:43 AM   #51
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Think of it this way:

Colon health: Now THAT'S a repost that we can all get behind!
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Old 08-23-2013, 12:19 PM   #52
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I apologize as I am very set in my ways. You CANNOT teach an old dog new shits.
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