Home Discord Chat
Go Back   ChiefsPlanet > Nzoner's Game Room
Reload this Page Life 2012 Fat Loss Challenge
Register FAQDonate Members List Calendar

Reply
Page 47 of 87 « First 3743444546 47 4849505157 Last »
 
Thread Tools Display Modes
Old 12-31-2011, 06:54 PM  
The Franchise The Franchise is offline
Most Valuable Villain
 
The Franchise's Avatar
 
Join Date: Dec 2006
Casino cash: $3145047
2012 Fat Loss Challenge
Post your current weight if you want to join in. We'll figure out if we're going to do prizes or not.

If you posted your weight but you don't see your name up here.....shoot me a PM and I'll update it.

Current Partcipants:

Pestilence-250
allen_kcCard-244
BigRedChief-345
whoman69-188
Dante84-202
Blankey-198
Buck-295
UteChief-208
Kyle DeLexus-230
lurker_king-298
58kcfan89-280
Braincase-310
TinyEvel-220
chiefzilla-167
L.A.Chieffan-367
jd1020-190
mnchiefsguy-280
Guru-205
Prederat-254
rockymtnchief-194
malachi47000-270
Renegade-261
Archie F. Swin-198
pr_capone-317
RiversRunRed-215
teedubya - 308
SLAG - still waiting
kc_rush - 272
chief52 - 222
luv - 259
zonachief - 214
BigEd - 278
memyselfI - 155
Fire_Me_Boy - still waiting
tigers#1fan - 265
kcmaxwell - 230
Fat Elvis - 244
chiefsfaninwa - 381
Nzoner - 223
R8ers - You can't weigh douche
Lono - 249.5
Dartgod - 264
PostRockPablo - 205
Monty - 218
Inmem58 - 265
Last edited by The Franchise; 02-09-2012 at 10:21 AM.. Reason: Suck it
Posts: 91,967
The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.The Franchise is obviously part of the inner Circle.
     Reply With Quote
Old 02-18-2012, 09:58 PM   #691
PunkinDrublic PunkinDrublic is offline
Stay down bitch!
 
PunkinDrublic's Avatar
 

Join Date: Jun 2001
Location: Plano, TX
Casino cash: $6460670
Quote:
Originally Posted by luv View Post
I changed my eating habits this year. For me, staying hydrated has helped. I try to drink 100 oz of water per day, and believe me, that is cleansing. I've never pooped so much in my life. Cleanses are good, I'm just not of the mind that you have to stop eating to cleanse. If it works for you, then that's great. And all you have to do to start eating healthy is just do it.

It's not just a cleanse. The amount of nutrients you get from juicing raw vegetables is pretty substantial.
__________________
Disappointing my parents since 1976
Posts: 9,149
PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.
     Reply With Quote
Old 02-18-2012, 09:58 PM   #692
Gonzo Gonzo is offline
Stuff & Things
 
Gonzo's Avatar
 

Join Date: Jan 2006
Location: The Yukon
Casino cash: $10126924
Quote:
Originally Posted by Han Solo View Post
Diet is more important than working out for weight loss.

You burn 1 pound of fat per 3500 calories burned.

Think about how much exercise that is.

Adjust your diet. A low impact workout isn't going to do much for you IMO.
Yeah, that definitely did it for the first 35-40 lbs. Now I'm doing 1 meal a day and don't dig on the fatty fried crap.
Trying to rid myself of the last 15 is a bitch.
Posted via Mobile Device
Posts: 21,498
Gonzo is obviously part of the inner Circle.Gonzo is obviously part of the inner Circle.Gonzo is obviously part of the inner Circle.Gonzo is obviously part of the inner Circle.Gonzo is obviously part of the inner Circle.Gonzo is obviously part of the inner Circle.Gonzo is obviously part of the inner Circle.Gonzo is obviously part of the inner Circle.Gonzo is obviously part of the inner Circle.Gonzo is obviously part of the inner Circle.Gonzo is obviously part of the inner Circle.
     Reply With Quote
Old 02-18-2012, 10:00 PM   #693
luv luv is offline
MY LITTLE #15
 
luv's Avatar
 

Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $6269600
Quote:
Originally Posted by PunkinDrublic View Post
It's not just a cleanse. The amount of nutrients you get from juicing raw vegetables is pretty substantial.
I get the same nutrients from eating a well balanced diet.
Posts: 63,424
luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.
     Reply With Quote
Old 02-18-2012, 10:03 PM   #694
luv luv is offline
MY LITTLE #15
 
luv's Avatar
 

Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $6269600
Quote:
Originally Posted by Gonzo View Post
Yeah, that definitely did it for the first 35-40 lbs. Now I'm doing 1 meal a day and don't dig on the fatty fried crap.
Trying to rid myself of the last 15 is a bitch.
Posted via Mobile Device
One meal a day? Could be that your body has gone into starvation mode, so it's storing everything you're eating. Several small meals per day. It also helps your metabolism.

As for the exercise, with your physical conditions, I would as your doctor or physical therapist for advice, and not Clay.
Posts: 63,424
luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.
     Reply With Quote
Old 02-18-2012, 10:04 PM   #695
Hammock Parties Hammock Parties is online now
I'll be back.
 
Hammock Parties's Avatar
 

Join Date: Nov 2002
Casino cash: $4750478
Quote:
Originally Posted by luv View Post
One meal a day? Could be that your body has gone into starvation mode, so it's storing everything you're eating.


No, because starvation mode is a myth.

If you're only eating one meal a day and not snacking, keep doing it. Don't know why the fat wouldn't come off. You're probably burning at least 1,000 calories a day. That'd be 2 pounds a week.
__________________
Chiefs game films
Posts: 277,624
Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.
     Reply With Quote
Old 02-18-2012, 10:04 PM   #696
luv luv is offline
MY LITTLE #15
 
luv's Avatar
 

Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $6269600
Quote:
Originally Posted by Gonzo View Post
Money's an issue, Luv. I was asking to see if anyone had luck with like a particular routine or maybe a piece of equipment.
I was thinking about an elliptical machine or similar.
Posted via Mobile Device
Missed this post. Elliptical is an excellent low impact machine. They can be pretty pricey though.
Posts: 63,424
luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.
     Reply With Quote
Old 02-18-2012, 10:05 PM   #697
luv luv is offline
MY LITTLE #15
 
luv's Avatar
 

Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $6269600
Quote:
Originally Posted by Han Solo View Post


No, because starvation mode is a myth.
It never ends with you, does it?
Posts: 63,424
luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.
     Reply With Quote
Old 02-18-2012, 10:06 PM   #698
Hammock Parties Hammock Parties is online now
I'll be back.
 
Hammock Parties's Avatar
 

Join Date: Nov 2002
Casino cash: $4750478
Quote:
Originally Posted by luv View Post
It never ends with you, does it?
Well, if you post bullshit, I'm gonna respond.

Starvation mode is total bullshit.

Why do you think fasting works for people on this very board, like Silock, myself and NewChief?

Our bodies didn't go into "Starvation mode"
__________________
Chiefs game films
Posts: 277,624
Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.
     Reply With Quote
Old 02-18-2012, 10:08 PM   #699
luv luv is offline
MY LITTLE #15
 
luv's Avatar
 

Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $6269600
Quote:
Originally Posted by Han Solo View Post
Well, if you post bullshit, I'm gonna respond.

Starvation mode is total bullshit.

Why do you think fasting works for people on this very board, like Silock, myself and NewChief?

Our bodies didn't go into "Starvation mode"
Did you ask him how long he's been doing one meal per day?
Posts: 63,424
luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.
     Reply With Quote
Old 02-18-2012, 10:08 PM   #700
Hammock Parties Hammock Parties is online now
I'll be back.
 
Hammock Parties's Avatar
 

Join Date: Nov 2002
Casino cash: $4750478
Quote:
Originally Posted by luv View Post
Dd you ask him how long he's been doing one meal per day?
Doesn't matter.

Starvation mode = total ****ing bullshit.

Please stop trying to fight science.
__________________
Chiefs game films
Posts: 277,624
Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.
     Reply With Quote
Old 02-18-2012, 10:09 PM   #701
Hammock Parties Hammock Parties is online now
I'll be back.
 
Hammock Parties's Avatar
 

Join Date: Nov 2002
Casino cash: $4750478
Quote:
Originally Posted by luv View Post
Missed this post. Elliptical is an excellent low impact machine. They can be pretty pricey though.
They're not good for burning fat.

Low impact workouts are shitty for burning fat.

You want to burn fat, do something intense like intervals.

But he has bad knees, so that's not gonna work.
__________________
Chiefs game films
Posts: 277,624
Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.
     Reply With Quote
Old 02-18-2012, 10:11 PM   #702
luv luv is offline
MY LITTLE #15
 
luv's Avatar
 

Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $6269600
Quote:
Originally Posted by Han Solo View Post
They're not good for burning fat.

Low impact workouts are shitty for burning fat.

You want to burn fat, do something intense like intervals.

But he has bad knees, so that's not gonna work.
Which is why he needs to get advice from a professional. Are you a professional......anything?
Posts: 63,424
luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.
     Reply With Quote
Old 02-18-2012, 10:14 PM   #703
Hammock Parties Hammock Parties is online now
I'll be back.
 
Hammock Parties's Avatar
 

Join Date: Nov 2002
Casino cash: $4750478
Quote:
Originally Posted by luv View Post
Which is why he needs to get advice from a professional. Are you a professional......anything?
He doesn't need professional advice. This is common sense. Losing weight is 80 percent diet.

Besides, he posted in this thread looking for answers, so I'm going to answer to the best of my ability.
__________________
Chiefs game films
Posts: 277,624
Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.
     Reply With Quote
Old 02-18-2012, 10:18 PM   #704
Hammock Parties Hammock Parties is online now
I'll be back.
 
Hammock Parties's Avatar
 

Join Date: Nov 2002
Casino cash: $4750478
Quote:
Originally Posted by Mr. Flopnuts View Post
I survived. But I am sick out of shape.
First week is the hardest.

Congrats.
__________________
Chiefs game films
Posts: 277,624
Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.
     Reply With Quote
Old 02-18-2012, 10:33 PM   #705
PunkinDrublic PunkinDrublic is offline
Stay down bitch!
 
PunkinDrublic's Avatar
 

Join Date: Jun 2001
Location: Plano, TX
Casino cash: $6460670
I think I'm going to do this juice fast once a year. Next year I'm going to try for 3 weeks.
__________________
Disappointing my parents since 1976
Posts: 9,149
PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.PunkinDrublic has enough rep power to blowy ou to bits.
     Reply With Quote
Reply
Page 47 of 87 « First 3743444546 47 4849505157 Last »

« Previous Thread | > Nzoner's Game Room < | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Forum Jump




All times are GMT -6. The time now is 09:11 PM.

Contact Us - ChiefsPlanet - Archive - Top

This is a test for a client's site.
Fort Worth Texas Process Servers
Covering Arlington, Fort Worth, Grand Prairie and surrounding communities.
Tarrant County, Texas and Johnson County, Texas.
Advertise with us!
Powered by vBulletin® Version 3.8.8
Copyright ©2000 - 2024, vBulletin Solutions, Inc.