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Old 12-31-2011, 06:54 PM  
The Franchise The Franchise is online now
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2012 Fat Loss Challenge
Post your current weight if you want to join in. We'll figure out if we're going to do prizes or not.

If you posted your weight but you don't see your name up here.....shoot me a PM and I'll update it.

Current Partcipants:

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Last edited by The Franchise; 02-09-2012 at 10:21 AM.. Reason: Suck it
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Old 01-18-2012, 06:16 PM   #241
Buck Buck is offline
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Maybe some cream cheese added to the mix will soften it up and give it a better flavor?
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Old 01-18-2012, 06:16 PM   #242
keg in kc keg in kc is offline
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Just finished my 5th or 6th run of the year (I've also biked 3 times in January for 10+ miles each - love the weather we've had). Made it 25 minutes for the 2nd time this week.

Instead of hammers, it only feels like my knees have been hit with rubber mallets, so I call that progress.
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Old 01-18-2012, 06:16 PM   #243
saphojunkie saphojunkie is offline
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Good luck everyone! I wasn't in on the beginning of this. I started training for the marathon. Three months to go.

No special diet for me. If anything, I have to eat more. That said, I'm running 8 miles tonight and another fifteen on saturday.

Here's to keeping it off in 2013!
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Old 01-18-2012, 06:27 PM   #244
mnchiefsguy mnchiefsguy is offline
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Quote:
Originally Posted by Buck View Post
Maybe some cream cheese added to the mix will soften it up and give it a better flavor?
Maybe. Also may switch and try some "Golden Flax Seed Meal", which is supposed to have a much milder taste, but has the same amount of fiber/carbs and omega 3's as standard flax meal.
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Old 01-18-2012, 08:52 PM   #245
ChiefFripp ChiefFripp is offline
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I'm about 205 lbs. I could stand to lose 25-35 LBS. MY only real problem is giving up soda, namely Coca-Cola.
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Old 01-19-2012, 01:20 PM   #246
mnchiefsguy mnchiefsguy is offline
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Here are some pics. Pizza looked great, smelled good, crust had great texture......but tasted like complete dog crap. It was like eating cardboard covered in dirt. Not sure what those people of that blog were eating that warranted such high praise....

The quest for low carb diet pizza continues.
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Old 01-19-2012, 05:13 PM   #247
Nzoner Nzoner is offline
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Quote:
Originally Posted by mnchiefsguy View Post
Here are some pics. Pizza looked great, smelled good, crust had great texture......but tasted like complete dog crap. It was like eating cardboard covered in dirt. Not sure what those people of that blog were eating that warranted such high praise....

The quest for low carb diet pizza continues.
A friend of mine who first introduced me to low carb and had done well with it said that ONCE he had lost the weight he wanted he went to Pizza Hut once a week and had a small thin crust meat lover's and salad bar as part of his maintenance and never gained any weight back.
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Old 01-22-2012, 05:28 PM   #248
Ultra Peanut Ultra Peanut is offline
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So I had a root canal and then a busy day the next day, and didn't really eat enough for whatever reason, and felt cruddy from the novocain/vicodin, and long story short I've gone four days without really exercising and it's butts. I feel terrible about it even though I've had a pretty reasonable excuse for having no energy and not feeling up for anything. I can't wait to get back on track tonight.
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Old 01-22-2012, 05:31 PM   #249
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Quote:
Originally Posted by Ultra Peanut View Post
So I had a root canal and then a busy day the next day, and didn't really eat enough for whatever reason, and felt cruddy from the novocain/vicodin, and long story short I've gone four days without really exercising and it's butts. I feel terrible about it even though I've had a pretty reasonable excuse for having no energy and not feeling up for anything. I can't wait to get back on track tonight.
What's your routine?
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Old 01-22-2012, 07:10 PM   #250
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Only dropped a 1/2 pound this week. Not sure why. I stayed within my points allowance, but only worked out twice. Looking for better results this week.

The good news is I'm eating healthier and smaller portions.
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Old 01-23-2012, 08:52 AM   #251
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Old 01-23-2012, 10:24 AM   #252
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Quote:
Originally Posted by mnchiefsguy View Post
Here are some pics. Pizza looked great, smelled good, crust had great texture......but tasted like complete dog crap. It was like eating cardboard covered in dirt. Not sure what those people of that blog were eating that warranted such high praise....

The quest for low carb diet pizza continues.
Instead of going low carb, why don't you go for a whole grain crust? Pretty much most of the stuff I read agrees that outside of straight sugar, calories are calories.
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Old 01-23-2012, 10:26 AM   #253
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Old 01-23-2012, 11:45 AM   #254
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Instead of going low carb, why don't you go for a whole grain crust? Pretty much most of the stuff I read agrees that outside of straight sugar, calories are calories.
Or eat it for lunch. Carbs aren't bad if they're done in moderation and earlier in the day so you have more time to burn the energy and calories.
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Old 01-23-2012, 11:47 AM   #255
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I'm meeting with a personal trainer/certified weight loss manager tomorrow. I can't afford her monthly session rate, but the consultation is free and she will come up with an exercise program for me for $75. I'm really looking forward to it.
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