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Old 12-19-2008, 01:18 PM  
TinyEvel TinyEvel is offline
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The ChiefsPlanet BIGGEST LOSER weight loss Challenge... FREE TRIP TO KC

CONRATULATIONS MANILA-CHIEF and everyone who participated. KEEP IT GOING!!!!


I'm a strong believer in the power of the internet as a social system, and I'm putting it to the test right here.

I'm sponsoring a weight loss contest, to be held from January 1st to June 30th.

GRAND PRIZE: The person who loses the highest percentage of their body weight will win one round trip ticket on SouthWest airlines to Kansas City for a game in the 2009 season. I will also give you $100 spending money to buy a ticket to the game or whatever else you want for the weekend. If you live in KC I will give you $150 instead of the plane fare. Or, I will fly someone else into town for you ( in addition to the $100 spending money).

SECOND PRIZE: $1 per pound lost! (or $51, whichever is greater)

THIRD PRIZE: $50 cash (donated by BigRedChief -- thanks!)

FOURTH PRIZE: DVD of "The Complete History of the Kansas City Chiefs" and your Jersey of choice from jersey101.com (donated by Mr. Flopnuts -- THANKS!)

WHY?

I have been on here previously with failed "non-drinking" threads, so I am about to really make a commitment to my health.

I turn 40 in '09, I'm 30 Lbs overweight and I plan to lose it by April. I want motivation from my fellow Planeteers and I want to motivate anyone who might want to make a lifestyle change as well, and also make it interesting for us who participate. I plan to lose 12 percent of my body weight (230 Lbs to 200 lbs) in six months. If you can get focused and beat me, and come out on top, I'll see you at Nzoner's bash, or you can go to a game on me, etc.

This is intended to establish a network of supportive people helping each other make a positive change and stay focused and GET OUT OF THAT RUT!

Seriously, GoChiefs inspired me, he is no longer looking like Shrek and he lost something like 50 lbs.

VERIFICATION: Since I will potentially be giving upwards of $500 to the winner, there's a lot at stake. So you will need to document your weight via video or camera phone, etc. video yourself on a scale in front of a mirror, with that current day's newspaper. on December 31 or January 1. and email Mpeg or Wav to me, or post on host site with link.

I will send you the same of me, so we're all even.
I promise I will not post nor forward any images nor video for any reason, ever.

Contest is limited to CP users who have 250+ posts and have been a member since at least June 2008.

If you are serious and would like to participate, post here and also PM me so we can work out the details of your verification.

I'd like to keep this thread going as a support system for the contestants to post their progress (I would like to do monthly weigh-ins) and SUPPORT each other in making a shift in their lives.

I am completely sincere and serious about this. Please don't post here if you are a jackass or wise-cracker. I really believe in the goodness of this forum, so it will be really great to see what we can do together starting January 1st.

Think about it.

TinyE

Here's who's SAID they're in...so far:

NAME (height)......(verified starting weight)....2/1...........3/1........4/1(verified)........5/1.........6/1............6/30

TinyEvel(6'2")...............(236)..................(224).......(223)...........(219)...........(226)............ ..(221)
BuckinKaeding (6'1")......(283)..................(277).......(273)...................................................(2 62)
CrayCoffey(5'10")..........(230)..................(220).......(217)
Claythan...(5'11")..........(216)..................(212).......(205)...........(206)...........(189)..............(19 2 with 82% muscle and other ingredients)
Rain Man(6'.5").............(210)..................(200).......(196)...........(183)...........(179).............. .(178)
BigVE.......(6'1")............(358)..................(337).......(327)...........(323)...........(327)..............( 328)
Carlota69.....................(169)..................(161).......(163)...........(158)
BigRedChief..................(408)..................(385).......(368)...........(345)...........(366 ).............(358)
AriChi3fs......................(293)..................(270).......(262)...........(258)...........(2 52)
pestilenceaf23 (6' 0")......(218)..................(214).......(214)
KC Jones(6' 5")..............(265)..................(249).......(246)...........(243)...........(251)
Ute Chief......................(217)..................(217)
Fat Elvis.......................(234)..................(236)
luv (5'7")......................(255)..................(237).......(230)..........(218)...........(212)...... .......(204)
MikeMaslowski(5' 7").......(232).................(219).......(220)..........(???)...........(215)
Dartgod.........................(259)................(244).......(239)...........(238)
Mr. Flopnuts(6' 5")..........(337)................(325).......(335)...........(340)...........(350)...............(340 )
Fire Me Boy (5'10")..........(265)................(244).......(231)...........(230)...........(237)..............(234)
OnTheWarpath58 (5' 10")..(207)................(205).......(205)
EyePod...(6'1")................(210)................(208).......(209)
Manila-Chief (6'0")...........(263)................(242).......(237)...........(220)...........(216)..............(203 )
Bowser (5'9")..................(251)................(254).......(248)...........(250)...........(253)........... ..(240)
trndobrd (5' 8")................(206)...............(206).......(207)
SLAG (5'11")....................(319)..............(311).......(305)
Bob Dole(6'3").................(230)...............(215).......(208)............(???)...........(200)............ .(202)
Mwagg72 (6'0")................(235)..............(230).......(225)
carlos3652 (5' 11")*..........(222)..............(219)
chief52 (5'10")*................(227)..............(220)........................................(207)
Simplex3 (6' 0.5")*...........(262)..............(259).......(255)..........(250)...........(247)...............(239)
ziggysocki (5'10")*............(195).............(185).......(181)...........(181)
NZoner*..........................(233).............(214).......(222)
Chiefscountry(6'4")*...........(250)............(249)........(248)..........(248)
Angelo*...............................................(394)......................................... ...(330).............(320)
KEginKC*............................................................................(239)........... ......................(227)
TheRick*......................(220)...............(208)............(203)...........(196)...........( 189)..........(186)

TacoJohn*(5'11")...............(230)..................(227).......(217)...........(209)...........(205)............ ..(199)
Sully
KChiefs1
KcchiefsfanGoLJ
Chiefs QT
kaplin42
Pitt Gorilla
chop
Marty Mac Ver 2.0
Braincase
Smittysbar

* = weight is unverified/not going for prizes

I will send out specific weight verification via PM on December 27th. You have to email your verification to me between 6am PST on December 31st and midnight PST January 1st. This thread will be our update and support thread.

Last edited by TinyEvel; 07-02-2009 at 08:50 AM..
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Old 01-04-2009, 12:00 AM   #676
Mr. Flopnuts Mr. Flopnuts is offline
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Quote:
Originally Posted by Claythan View Post
It is LOADED with sugar.

I'd suggest not drinking juice of any sort. That goes for everyone.
Even the stuff that has no added sugar at all should be avoided. You'll burn more calories eating that fruit than you will drinking it.
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Old 01-04-2009, 12:40 AM   #677
Bowser Bowser is offline
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Well, hell. I was in the habit of having a glass of grapefruit juice for breakfast.
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Old 01-04-2009, 12:42 AM   #678
Mr. Flopnuts Mr. Flopnuts is offline
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Quote:
Originally Posted by Bowser View Post
Well, hell. I was in the habit of having a glass of grapefruit juice for breakfast.
It really doesn't make that big of a difference. Just something to keep in mind when you're plateauing and trying to find an edge to break through.
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Old 01-04-2009, 12:45 AM   #679
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Well, hell. I was in the habit of having a glass of grapefruit juice for breakfast.
It's just extra calories you don't need.
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Old 01-04-2009, 12:49 AM   #680
luv luv is offline
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Quote:
Originally Posted by Claythan View Post
It is LOADED with sugar.

I'd suggest not drinking juice of any sort. That goes for everyone.
I remember dealing with people who had hypoglycemia (sp?). When they were having a spell, they had to get something with as much concentrated natural sugar as possible. Juice was always a good thing to have.
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Old 01-04-2009, 12:52 AM   #681
Mr. Flopnuts Mr. Flopnuts is offline
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Quote:
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It's just extra calories you don't need.
If it's straight juice with no additives it's just fruit in a glass. It is better metabolically to eat it, but it's the same thing.
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Old 01-04-2009, 07:08 AM   #682
Manila-Chief Manila-Chief is offline
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Quote:
Originally Posted by luv View Post
I munched on grapes. I don't give up that easily. It was hard, but I did it.
You go girl!!! I'm proud of you! Looks like this place is working!!!!!!!!!!

Quote:
Originally Posted by Bowser View Post
I can't speak for luv, but for myself, seeing the video of myself was surreal. I didn't even recognize myself from all the weight I've gained. I think I have all the motivation I need in that video.
Me too! The reason I joined was looking at pictures of myself. I had to face the "I'm fat" reality.

Quote:
Originally Posted by Claythan View Post
Eventually you'll get to the point where that stuff will taste good and make you feel really sick an hour later.

Especially if you get it from McDonalds.

When I was fat I used to hit Wendy's a couple times a week. I could eat pretty much whatever I wanted to and not feel sick. I had a cast-iron stomach (inside).

Now I eat something super-greasy and start to feel ill.
Correct! Plus, after awhile on the new eating plan, those tempting, fattening foods will not taste as you dream them to be. For me, after drinking diet (non-sugar) drinks for years, the taste of a regular soft drinks is just too much sweetness.
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Old 01-04-2009, 07:19 AM   #683
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Well, hell. I was in the habit of having a glass of grapefruit juice for breakfast.
Eat a grapefruit, instead. It has more fiber which is key to weightloss, because your body has to work harder to digest it. I learned, when I was pregnant, because I had gestational diabetes, that the best fruits to eat are cantaloupe and apples and pears, but they can't be peeled and in a can, they have to be eaten fresh. All I know is that instead of gaining weight when i was pregnant, I managed to keep the same weight....baby was gaining, but my body was losing...it was interesting.
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Old 01-04-2009, 08:05 AM   #684
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Mmmm.... tasty.

Breakfast is some oatmeal, added a little cinnamon and a small palmful of raw chopped pecans.
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Old 01-04-2009, 08:42 AM   #685
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Mmmm.... tasty.

Breakfast is some oatmeal, added a little cinnamon and a small palmful of raw chopped pecans.
Atkin's style for me: scrambled eggs and turkey bacon with homemade salsa on top. Very satisfying.
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Old 01-04-2009, 09:46 AM   #686
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Just finished my one hour on the treadmill Feels great. Not sure what is for breakfast...Water is what is going down for now.
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Old 01-04-2009, 10:14 AM   #687
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Originally Posted by BigVE View Post
Atkin's style for me: scrambled eggs and turkey bacon with homemade salsa on top. Very satisfying.
My wife is on that, but I'm concerned about long term health risks so I go a different route. That makes it a bit hard to share meals.

1st breakfast: small bowl of optimum slim cereal with skim milk
2nd breakfast: 2 egg whites, one whole egg on dry wheat bread w/ salt n peppa

(I cheat a little by adding one yolk, but it's an omega 3 egg so I figure it's not that bad).
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Old 01-04-2009, 10:16 AM   #688
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Wow, you guys' breakfast sound much better than mine. Yoplait Light yogurt, banana, and a peanut butter Clif Bar. Time to get out.
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Old 01-04-2009, 10:29 AM   #689
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Breakfast (after morning workout) - Creatine followed by Protein shake
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I'm having a bowl of high-fiber cereal before I go to bed.
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Old 01-04-2009, 10:55 AM   #690
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keep up the fantastic work y'all! I'm in the middle of losing weight as well. I lost about 30 pounds before from May-August eating 6 inch subs and drinking a lot of grapefruit juice. I was in high school which was 8 years ago. Now I gained that back and more because of college, work, and drinking. I'm on pace of 3 pounds a week and have lost so far 15 pounds since last month. I had to skip the stuffing, pie and all over the holidays.

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