Home Mail MemberMap Chat (1) Wallpapers
Go Back   ChiefsPlanet > The Lounge

Reply
 
Thread Tools Display Modes
Old 12-31-2011, 06:54 PM  
Dicky McElephant Dicky McElephant is online now
Smith sucks elephant trunk.
 
Dicky McElephant's Avatar
 
Join Date: Dec 2006
Location: Nor-Cal
Casino cash: $20969
2012 Fat Loss Challenge

Post your current weight if you want to join in. We'll figure out if we're going to do prizes or not.

If you posted your weight but you don't see your name up here.....shoot me a PM and I'll update it.

Current Partcipants:

Pestilence-250
allen_kcCard-244
BigRedChief-345
whoman69-188
Dante84-202
Blankey-198
Buck-295
UteChief-208
Kyle DeLexus-230
lurker_king-298
58kcfan89-280
Braincase-310
TinyEvel-220
chiefzilla-167
L.A.Chieffan-367
jd1020-190
mnchiefsguy-280
Guru-205
Prederat-254
rockymtnchief-194
malachi47000-270
Renegade-261
Archie F. Swin-198
pr_capone-317
RiversRunRed-215
teedubya - 308
SLAG - still waiting
kc_rush - 272
chief52 - 222
luv - 259
zonachief - 214
BigEd - 278
memyselfI - 155
Fire_Me_Boy - still waiting
tigers#1fan - 265
kcmaxwell - 230
Fat Elvis - 244
chiefsfaninwa - 381
Nzoner - 223
R8ers - You can't weigh douche
Lono - 249.5
Dartgod - 264
PostRockPablo - 205
Monty - 218
Inmem58 - 265

Last edited by Dicky McElephant; 02-09-2012 at 10:21 AM.. Reason: Suck it
Posts: 46,510
Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.
  Reply With Quote
Old 01-15-2012, 07:37 PM   #196
Renegade Renegade is offline
Just Lurking
 
Renegade's Avatar
 

Join Date: Feb 2009
Location: Ozark Mountain Country
Casino cash: $28131
Down 8.5 after one week of hitting it hard. I have been doing Weight Watchers online, and it is working for me. I know this may not be the route for others, but I like the tracking. 30-60 minute workouts 5 days a week is just gravy on top.
Posts: 835
Renegade has just been standing around suckin' on a big ol' chili dog.Renegade has just been standing around suckin' on a big ol' chili dog.Renegade has just been standing around suckin' on a big ol' chili dog.Renegade has just been standing around suckin' on a big ol' chili dog.Renegade has just been standing around suckin' on a big ol' chili dog.Renegade has just been standing around suckin' on a big ol' chili dog.Renegade has just been standing around suckin' on a big ol' chili dog.Renegade has just been standing around suckin' on a big ol' chili dog.Renegade has just been standing around suckin' on a big ol' chili dog.Renegade has just been standing around suckin' on a big ol' chili dog.Renegade has just been standing around suckin' on a big ol' chili dog.
  Reply With Quote
Old 01-16-2012, 06:08 AM   #197
Buck Buck is offline
Take a Chill Pill
 
Buck's Avatar
 

Join Date: Nov 2006
Location: San Diego
Casino cash: $4452
Okay, tonight was really fun until really late.

I didn't eat shit today except for some peanuts.

I got a text from a former person....and now I'm all out of sorts. WTF. Can't sleep. Took some sleeping meds.

Tomorrow should be interesting.
Posts: 42,342
Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
  Reply With Quote
Old 01-16-2012, 07:48 AM
luv
This message has been deleted by luv.
Old 01-16-2012, 12:06 PM   #198
Nzoner Nzoner is offline
a haw haw haw
 
Nzoner's Avatar
 

Join Date: Jan 2004
Location: shack outside LaGrange
Casino cash: $80165
Quote:
Originally Posted by Buck View Post
Typical Day

-Breakfast: 3 eggs, 4 slices of Bacon
-Snack: 1 oz of Almonds
-Dinner: 1 Chicken Thigh or Breast or 10 oz steak with asparagus

Water all day, sometimes tea or coffee. Crystal Light occasionally.
I lost 82 lbs in 10 months on low carb,one of my favorite meals was taco salad without any shell or chips.

BTW,I'm down to 216.4,made it through play-off weekend drinking Crown on the rocks and not one drop of beer.
__________________
"Nothing matters but the weekend...from a Tuesday point of view."
Posts: 22,967
Nzoner 's phone was tapped by Scott Pioli.Nzoner 's phone was tapped by Scott Pioli.Nzoner 's phone was tapped by Scott Pioli.Nzoner 's phone was tapped by Scott Pioli.Nzoner 's phone was tapped by Scott Pioli.Nzoner 's phone was tapped by Scott Pioli.Nzoner 's phone was tapped by Scott Pioli.Nzoner 's phone was tapped by Scott Pioli.Nzoner 's phone was tapped by Scott Pioli.Nzoner 's phone was tapped by Scott Pioli.Nzoner 's phone was tapped by Scott Pioli.
  Reply With Quote
Old 01-16-2012, 12:42 PM   #199
mnchiefsguy mnchiefsguy is offline
MVP
 
mnchiefsguy's Avatar
 

Join Date: Dec 2003
Casino cash: $8396
Second weigh in was meh for me. Down a little, but not much. (271.6). Down almost 10 pounds from the start, but I probably need to cut the carbs further back. It is just really, really tough living without breads and pasta!

Still trying to stay gluten free as well, have noticed that while it has not enhanced any weight loss, it has had a very positive impact on my blood sugar.

Started exercising on the Wii yesterday, and will hit it everyday this week and see what that does for things.
Posts: 6,892
mnchiefsguy is obviously part of the inner Circle.mnchiefsguy is obviously part of the inner Circle.mnchiefsguy is obviously part of the inner Circle.mnchiefsguy is obviously part of the inner Circle.mnchiefsguy is obviously part of the inner Circle.mnchiefsguy is obviously part of the inner Circle.mnchiefsguy is obviously part of the inner Circle.mnchiefsguy is obviously part of the inner Circle.mnchiefsguy is obviously part of the inner Circle.mnchiefsguy is obviously part of the inner Circle.mnchiefsguy is obviously part of the inner Circle.
  Reply With Quote
Old 01-16-2012, 01:23 PM   #200
Ceej Ceej is offline
BOOM!1!
 
Ceej's Avatar
 

Join Date: Aug 2004
Casino cash: $11082
So, I've found an alternative for pop.

I've been buying the flavored water from walmart. It's 64 cents. No calories, sugars, fat. But, it has Aspartame - which I've heard isn't the best for my body.

Thoughts?
Posts: 16,830
Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.
  Reply With Quote
Old 01-16-2012, 01:26 PM   #201
Ceej Ceej is offline
BOOM!1!
 
Ceej's Avatar
 

Join Date: Aug 2004
Casino cash: $11082
Wrong thread, sorry guys.
Posts: 16,830
Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.
  Reply With Quote
Old 01-16-2012, 02:03 PM   #202
Predarat Predarat is offline
Run Chiefs fans, run!!
 
Predarat's Avatar
 

Join Date: Oct 2004
Location: Nashville, TN
Casino cash: $6178
Quote:
Originally Posted by CJizzles View Post
Wrong thread, sorry guys.
That is actually useful in this thread.
Posts: 9,118
Predarat is blessed with 50/50 Hindsight.Predarat is blessed with 50/50 Hindsight.Predarat is blessed with 50/50 Hindsight.Predarat is blessed with 50/50 Hindsight.Predarat is blessed with 50/50 Hindsight.Predarat is blessed with 50/50 Hindsight.Predarat is blessed with 50/50 Hindsight.Predarat is blessed with 50/50 Hindsight.Predarat is blessed with 50/50 Hindsight.Predarat is blessed with 50/50 Hindsight.Predarat is blessed with 50/50 Hindsight.
  Reply With Quote
Old 01-16-2012, 05:17 PM   #203
Buck Buck is offline
Take a Chill Pill
 
Buck's Avatar
 

Join Date: Nov 2006
Location: San Diego
Casino cash: $4452
280.2
Posts: 42,342
Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
  Reply With Quote
Old 01-17-2012, 11:59 AM   #204
Dicky McElephant Dicky McElephant is online now
Smith sucks elephant trunk.
 
Dicky McElephant's Avatar
 

Join Date: Dec 2006
Location: Nor-Cal
Casino cash: $20969
I'm not weighing in until it's time.

The bad thing right now is I've had to spend all of my time working on the house we just bought. The good thing is all of that work is kicking my ass.
Posts: 46,510
Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.
  Reply With Quote
Old 01-17-2012, 12:26 PM   #205
luv luv is offline
Can you feel?
 
luv's Avatar
 

Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $9274
Going to an infrared spa after work Thursday. A half hour session burns a few hundred calories.
__________________
It's never too late to become the person you were meant to be.
Posts: 59,837
luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.
  Reply With Quote
Old 01-17-2012, 12:30 PM   #206
Dicky McElephant Dicky McElephant is online now
Smith sucks elephant trunk.
 
Dicky McElephant's Avatar
 

Join Date: Dec 2006
Location: Nor-Cal
Casino cash: $20969
Quote:
Originally Posted by luv View Post
Going to an infrared spa after work Thursday. A half hour session burns a few hundred calories.
Do you just sit there the entire time?
Posts: 46,510
Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.
  Reply With Quote
Old 01-17-2012, 12:40 PM   #207
luv luv is offline
Can you feel?
 
luv's Avatar
 

Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $9274
Quote:
Originally Posted by Pestilence View Post
Do you just sit there the entire time?
Yes. It's heat. You burn calories from your body working to maintain it's core temperature. It's also good for joint pain and relaxing muscles. They say that the best time to go is right after you work out.
__________________
It's never too late to become the person you were meant to be.
Posts: 59,837
luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.
  Reply With Quote
Old 01-17-2012, 12:59 PM   #208
Frosty Frosty is offline
Go Beavers!
 
Frosty's Avatar
 

Join Date: Jan 2001
Location: Warshington
Casino cash: $10631
Quote:
Originally Posted by luv View Post
Yes. It's heat. You burn calories from your body working to maintain it's core temperature. It's also good for joint pain and relaxing muscles. They say that the best time to go is right after you work out.
How does that work - burning calories to reduce heat? If anything, it should reduce calorie burn to reduce the heat load.

Most of the research I have seen relates to using cold to up the calorie burn. An ice bath is effective, though not nearly as pleasant.
Posts: 10,601
Frosty is blessed with 50/50 Hindsight.Frosty is blessed with 50/50 Hindsight.Frosty is blessed with 50/50 Hindsight.Frosty is blessed with 50/50 Hindsight.Frosty is blessed with 50/50 Hindsight.Frosty is blessed with 50/50 Hindsight.Frosty is blessed with 50/50 Hindsight.Frosty is blessed with 50/50 Hindsight.Frosty is blessed with 50/50 Hindsight.Frosty is blessed with 50/50 Hindsight.Frosty is blessed with 50/50 Hindsight.
  Reply With Quote
Old 01-17-2012, 01:08 PM   #209
luv luv is offline
Can you feel?
 
luv's Avatar
 

Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $9274
Quote:
Originally Posted by Frosty View Post
How does that work - burning calories to reduce heat? If anything, it should reduce calorie burn to reduce the heat load.

Most of the research I have seen relates to using cold to up the calorie burn. An ice bath is effective, though not nearly as pleasant.
Reading a little closer, it's more for detoxification. It also increases cardiovascular circulation. It aides weight loss by speeding up the metabolic process of vital organs and endocrine glands resulting in substantial caloric loss. Weight loss isn't the main goal. I also did a 10-day cleanse, which I can already tell after day 7 has helped a lot. Out with the bad stuff and in with the good stuff. I think the sauna sessions will help. It's chilly this week, but the spa is only about 1 1/2 miles from my house, so as soon as it warms up out a little, I am going to starting walking there.
__________________
It's never too late to become the person you were meant to be.
Posts: 59,837
luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.
  Reply With Quote
Old 01-17-2012, 01:11 PM   #210
Frosty Frosty is offline
Go Beavers!
 
Frosty's Avatar
 

Join Date: Jan 2001
Location: Warshington
Casino cash: $10631
Quote:
Originally Posted by luv View Post
It aides weight loss by speeding up the metabolic process of vital organs and endocrine glands resulting in substantial caloric loss.



It should feel great, though. Stress relief is healthful.
Posts: 10,601
Frosty is blessed with 50/50 Hindsight.Frosty is blessed with 50/50 Hindsight.Frosty is blessed with 50/50 Hindsight.Frosty is blessed with 50/50 Hindsight.Frosty is blessed with 50/50 Hindsight.Frosty is blessed with 50/50 Hindsight.Frosty is blessed with 50/50 Hindsight.Frosty is blessed with 50/50 Hindsight.Frosty is blessed with 50/50 Hindsight.Frosty is blessed with 50/50 Hindsight.Frosty is blessed with 50/50 Hindsight.
  Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump




All times are GMT -6. The time now is 11:27 AM.


This is a test for a client's site.
A new website that shows member-created construction site listings that need fill or have excess fill. Dirt Monkey @ https://DirtMonkey.net
Powered by vBulletin® Version 3.8.0
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.