Home Mail MemberMap Chat (0) Wallpapers
Go Back   ChiefsPlanet > The Lounge

Reply
 
Thread Tools Display Modes
Old 12-31-2011, 06:54 PM  
Pestilence Pestilence is offline
#BerryStrong
 
Pestilence's Avatar
 
Join Date: Dec 2006
Location: Nor-Cal
Casino cash: $17253
2012 Fat Loss Challenge

Post your current weight if you want to join in. We'll figure out if we're going to do prizes or not.

If you posted your weight but you don't see your name up here.....shoot me a PM and I'll update it.

Current Partcipants:

Pestilence-250
allen_kcCard-244
BigRedChief-345
whoman69-188
Dante84-202
Blankey-198
Buck-295
UteChief-208
Kyle DeLexus-230
lurker_king-298
58kcfan89-280
Braincase-310
TinyEvel-220
chiefzilla-167
L.A.Chieffan-367
jd1020-190
mnchiefsguy-280
Guru-205
Prederat-254
rockymtnchief-194
malachi47000-270
Renegade-261
Archie F. Swin-198
pr_capone-317
RiversRunRed-215
teedubya - 308
SLAG - still waiting
kc_rush - 272
chief52 - 222
luv - 259
zonachief - 214
BigEd - 278
memyselfI - 155
Fire_Me_Boy - still waiting
tigers#1fan - 265
kcmaxwell - 230
Fat Elvis - 244
chiefsfaninwa - 381
Nzoner - 223
R8ers - You can't weigh douche
Lono - 249.5
Dartgod - 264
PostRockPablo - 205
Monty - 218
Inmem58 - 265

Last edited by Pestilence; 02-09-2012 at 10:21 AM.. Reason: Suck it
Posts: 45,837
Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.
  Reply With Quote
Old 01-26-2012, 11:22 AM   #316
jd1020 jd1020 is offline
MVP
 

Join Date: Nov 2010
Casino cash: $12409
Quote:
Originally Posted by Claytex View Post
Or you could lift FROM THE VERY BEGINNING!

Fat people can lift weights, too.
You could, but generally fat people want to shed lbs and mayyyyyyybe lift later.
Posts: 14,834
jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.
  Reply With Quote
Old 01-26-2012, 11:23 AM   #317
Count Alex's Wins Count Alex's Wins is online now
ALEX. HOW CAN THIS BE.
 
Count Alex's Wins's Avatar
 

Join Date: Nov 2002
Casino cash: $33234
Quote:
Originally Posted by jd1020 View Post
You could, but generally fat people want to shed lbs and mayyyyyyybe lift later.
You're wrong.
__________________
Posts: 171,079
Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.
  Reply With Quote
Old 01-26-2012, 11:23 AM   #318
Buck Buck is offline
Take a Chill Pill
 
Buck's Avatar
 

Join Date: Nov 2006
Location: San Diego
Casino cash: $3249
Quote:
Originally Posted by Brock View Post
Whatever works for you. I'm just saying there is nothing, NOTHING that works better than working out hard and eating less. It's good that you lost weight, but if it's true that "all weight lost was from cutting carbs", I'd hesitate to say that you are necessarily any healthier than you were before.
You are ill-informed.

I have a caloric deficit, and my body doesn't take energy from glucose consumption. It gets its energy from ketones which are stored in my fat cells. I am way healthier than I was before it. Both my blood pressure and cholesterol are at good levels now and I'm losing at least 2 lbs a week, usually around 5.
Posts: 42,264
Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
  Reply With Quote
Old 01-26-2012, 11:23 AM   #319
jd1020 jd1020 is offline
MVP
 

Join Date: Nov 2010
Casino cash: $12409
Quote:
Originally Posted by Claytex View Post
You're wrong.
Whatever you say.
Posts: 14,834
jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.
  Reply With Quote
Old 01-26-2012, 11:23 AM   #320
Count Alex's Wins Count Alex's Wins is online now
ALEX. HOW CAN THIS BE.
 
Count Alex's Wins's Avatar
 

Join Date: Nov 2002
Casino cash: $33234
Quote:
Originally Posted by jd1020 View Post
Whatever you say.
Thanks.
__________________
Posts: 171,079
Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.
  Reply With Quote
Old 01-26-2012, 11:30 AM   #321
jd1020 jd1020 is offline
MVP
 

Join Date: Nov 2010
Casino cash: $12409
Quote:
Originally Posted by Claytex View Post
Thanks.
I just don't want to get into a pissing match with the wikipedia allstar.

I'm a regular at Gold's Gym, I've been through personal training, and I've kept an eye on other training sessions. There's a reason why the people who've studied and have degrees on the subject start off obese people on the treadmill and running circuits. The calorie burn you are going to get from lifting weights cannot come close to the calorie burn you get from cardio.
Posts: 14,834
jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.jd1020 wants to die in a aids tree fire.
  Reply With Quote
Old 01-26-2012, 11:31 AM   #322
Brock Brock is offline
Do it.
 
Brock's Avatar
 

Join Date: Aug 2000
Location: Larryville
Casino cash: $5005
Quote:
Originally Posted by Buck View Post
You are ill-informed.

I have a caloric deficit, and my body doesn't take energy from glucose consumption. It gets its energy from ketones which are stored in my fat cells. I am way healthier than I was before it. Both my blood pressure and cholesterol are at good levels now and I'm losing at least 2 lbs a week, usually around 5.
Are you stronger? Are you able to run for long periods of time? I don't know this because I'm only going by your comment that all the weight you lost was due to cutting out carbs. Like I said, whatever works for you, but I'd put up a guy doing it the old fashioned way against what you're doing any time.
Posts: 42,714
Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.
  Reply With Quote
Old 01-26-2012, 11:32 AM   #323
Buck Buck is offline
Take a Chill Pill
 
Buck's Avatar
 

Join Date: Nov 2006
Location: San Diego
Casino cash: $3249
Quote:
Originally Posted by Brock View Post
Are you stronger? Are you able to run for long periods of time? I don't know this because I'm only going by your comment that all the weight you lost was due to cutting out carbs. Like I said, whatever works for you, but I'd put up a guy doing it the old fashioned way against what you're doing any time.
What are you talking about? I'm doing everything a person would do on a normal diet, including having a caloric deficit and working out. I'm just losing weight 2.5 times faster.
Posts: 42,264
Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
  Reply With Quote
Old 01-26-2012, 11:34 AM   #324
Brock Brock is offline
Do it.
 
Brock's Avatar
 

Join Date: Aug 2000
Location: Larryville
Casino cash: $5005
Quote:
Originally Posted by Buck View Post
What are you talking about? I'm doing everything a person would do on a normal diet, including having a caloric deficit and working out. I'm just losing weight 2.5 times faster.
What I'm talking about is, "all weight loss is from cutting carbs".
Posts: 42,714
Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.Brock is obviously part of the inner Circle.
  Reply With Quote
Old 01-26-2012, 11:34 AM   #325
luv luv is offline
Can you feel?
 
luv's Avatar
 

Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $8484
Quote:
Originally Posted by Buck View Post
What are you talking about? I'm doing everything a person would do on a normal diet, including having a caloric deficit and working out. I'm just losing weight 2.5 times faster.
I've also lost nearly 5lbs per week this month, and I eat carbs. It's not the only way to lose weight.
__________________
It's never too late to become the person you were meant to be.
Posts: 59,835
luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.
  Reply With Quote
Old 01-26-2012, 11:42 AM   #326
luv luv is offline
Can you feel?
 
luv's Avatar
 

Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $8484
And I haven't read back through to see where I said that whatever diet it is that you're doing isn't healthy. If I did, I apologize. I was simply trying to say that I'm looking more at my overall health. I don't eat fried foods, and I try to steer clear of foods where more than 30% of the total calories comes from fat. I'm taking a probiotic, and a tablespoon of flax seed oil (mostly fat, I know, but great source of Omega 3) every other day.

I'm sure the no carb thing is great. Clay is right, it's not something I can do long term. If I can't do it long term, then I'm not going to do it. Why? Because my ultimate goal is losing weight AND keeping it off. I'm simply getting into the habit of eating healthy foods now.

Oh, and also trying to steer clear of processed foods.

I'm not always to the letter. If I goof up, then I make sure I only goof up the once. I'll also be supplementing exercise in, which will help with the times that I goof up.
__________________
It's never too late to become the person you were meant to be.
Posts: 59,835
luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.
  Reply With Quote
Old 01-26-2012, 11:44 AM   #327
Buck Buck is offline
Take a Chill Pill
 
Buck's Avatar
 

Join Date: Nov 2006
Location: San Diego
Casino cash: $3249
I've lost 67 lbs of fat and I've been doing this diet for a total of 70 days. I'm stronger now than I was before.
Posts: 42,264
Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
  Reply With Quote
Old 01-26-2012, 11:46 AM   #328
Buck Buck is offline
Take a Chill Pill
 
Buck's Avatar
 

Join Date: Nov 2006
Location: San Diego
Casino cash: $3249
Quote:
Originally Posted by Brock View Post
What I'm talking about is, "all weight loss is from cutting carbs".
You could lay in bed all day and eat 2000 calories of nothing but fat and protein and you'd lose about a pound a week. Try doing that with pasta, cereal, bread, and potatoes.
Posts: 42,264
Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
  Reply With Quote
Old 01-26-2012, 11:47 AM   #329
luv luv is offline
Can you feel?
 
luv's Avatar
 

Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $8484
Quote:
Originally Posted by Buck View Post
You could lay in bed all day and eat 2000 calories of nothing but fat and protein and you'd lose about a pound a week. Try doing that with pasta, cereal, bread, and potatoes.
Link.
__________________
It's never too late to become the person you were meant to be.
Posts: 59,835
luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.
  Reply With Quote
Old 01-26-2012, 11:50 AM   #330
Count Alex's Wins Count Alex's Wins is online now
ALEX. HOW CAN THIS BE.
 
Count Alex's Wins's Avatar
 

Join Date: Nov 2002
Casino cash: $33234
Quote:
Originally Posted by jd1020 View Post
I just don't want to get into a pissing match with the wikipedia allstar.

I'm a regular at Gold's Gym, I've been through personal training, and I've kept an eye on other training sessions. There's a reason why the people who've studied and have degrees on the subject start off obese people on the treadmill and running circuits. The calorie burn you are going to get from lifting weights cannot come close to the calorie burn you get from cardio.


There's nothing wrong with fat people doing some weight training.

It was the first thing I did.
__________________
Posts: 171,079
Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.Count Alex's Wins is obviously part of the inner Circle.
  Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump




All times are GMT -6. The time now is 03:16 PM.


This is a test for a client's site.
A new website that shows member-created construction site listings that need fill or have excess fill. Dirt Monkey @ https://DirtMonkey.net
Powered by vBulletin® Version 3.8.0
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.