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Old 12-31-2011, 06:54 PM  
Dicky McElephant Dicky McElephant is offline
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2012 Fat Loss Challenge

Post your current weight if you want to join in. We'll figure out if we're going to do prizes or not.

If you posted your weight but you don't see your name up here.....shoot me a PM and I'll update it.

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Last edited by Dicky McElephant; 02-09-2012 at 10:21 AM.. Reason: Suck it
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Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.
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Old 04-19-2012, 08:53 AM   #1021
Buck Buck is offline
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Quote:
Originally Posted by Predarat View Post
Were those cooked in olive oil or something else, and were they fresh or frozen?
Fresh, lightly cooked in bacon fat on skillet, then baked.
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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 04-19-2012, 08:53 AM   #1022
Dartgod Dartgod is offline
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What the hell are they? Artichoke hearts?
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Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.
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Old 04-19-2012, 08:56 AM   #1023
Predarat Predarat is offline
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Quote:
Originally Posted by Dartgod View Post
What the hell are they? Artichoke hearts?
I think they are sprouts.
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Old 04-19-2012, 08:56 AM   #1024
Predarat Predarat is offline
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Quote:
Originally Posted by Buck View Post
Fresh, lightly cooked in bacon fat on skillet, then baked.
Thanks, they look damn good.
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Old 04-19-2012, 09:16 AM   #1025
Buck Buck is offline
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Quote:
Originally Posted by Dartgod View Post
What the hell are they? Artichoke hearts?
Brussel Sprouts

I cut them in half before i cooked them too. You can see one of them is upside down and perfectly golden brown. Those things were delicious. I'm going to pick up some more this weekend.
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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 04-19-2012, 02:53 PM   #1026
Buck Buck is offline
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Bought my first pair of 38s today. I started in tight 44s in Jan.
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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 04-19-2012, 03:21 PM   #1027
luv luv is offline
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Quote:
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Bought my first pair of 38s today. I started in tight 44s in Jan.
Great feeling. I had a coworker come up to me yesterday and say, "Looks like you need to get some new work slacks." LOVE IT!!!
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luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.
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Old 04-19-2012, 07:22 PM   #1028
keg in kc keg in kc is online now
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I'm still around a 44 waist at 215 pounds. I have a weird body structure. And of course I could still stand to drop another 25 pounds.

Latest run a few days ago was 3.37 miles. Took me about 43 minutes, so I'm still over 12/mile. I would say in the end that 10 minute miles are probably the best I can expect to do. It was a struggle for me to run 8 minute miles when I was 18 years old and weighed 50 pounds less. I feel like I'm running in cement sometimes when runners blow by me like I'm standing still, but the pace is hard for me, and that's all that really matters I think.

Bike today was 17 miles in 1:10. So 14.6 mph. Not bad. I think the mild winter helped - I'm several months ahead of where I was last year.

(FINALLY) Started my spring work cycle this afternoon. Hitting Oklahoma Joes shortly for my final barbecue dinner of the spring. I have a two-month deadline to hit 200 pounds, which is going to require much more discipline than I've had so far this year. I'm confident that I can do it, and I always perform better when I have a clear deadline.
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keg in kc is obviously part of the inner Circle.keg in kc is obviously part of the inner Circle.keg in kc is obviously part of the inner Circle.keg in kc is obviously part of the inner Circle.keg in kc is obviously part of the inner Circle.keg in kc is obviously part of the inner Circle.keg in kc is obviously part of the inner Circle.keg in kc is obviously part of the inner Circle.keg in kc is obviously part of the inner Circle.keg in kc is obviously part of the inner Circle.keg in kc is obviously part of the inner Circle.
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Old 04-19-2012, 10:03 PM   #1029
Buck Buck is offline
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I just went clothes shopping.

I fit in a Large shirt.

Was 2XL and 3XL this January.
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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 04-19-2012, 10:26 PM   #1030
Dicky McElephant Dicky McElephant is offline
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Buck......like a boss!!!!!!
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Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.
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Old 04-19-2012, 10:32 PM   #1031
Numbah One Numbah One is online now
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Quote:
Originally Posted by Buck View Post
I just went clothes shopping.

I fit in a Large shirt.

Was 2XL and 3XL this January.
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Numbah One is obviously part of the inner Circle.Numbah One is obviously part of the inner Circle.Numbah One is obviously part of the inner Circle.Numbah One is obviously part of the inner Circle.Numbah One is obviously part of the inner Circle.Numbah One is obviously part of the inner Circle.Numbah One is obviously part of the inner Circle.Numbah One is obviously part of the inner Circle.Numbah One is obviously part of the inner Circle.Numbah One is obviously part of the inner Circle.Numbah One is obviously part of the inner Circle.
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Old 04-20-2012, 06:58 AM   #1032
Mr. Flopnuts Mr. Flopnuts is offline
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The gym is becoming more normal to me in spite of being back to square 1. This slumbering giant may wake the **** up yet. Eating is much better, drinking is getting there.
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Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.
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Old 04-20-2012, 08:33 AM   #1033
luv luv is offline
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Quote:
Originally Posted by Buck View Post
I just went clothes shopping.

I fit in a Large shirt.

Was 2XL and 3XL this January.
First of all, outstanding!

Secondly, I just saw the video that I'm sure your avatar came from. That was so sweet!
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luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.
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Old 04-20-2012, 08:50 AM   #1034
Dartgod Dartgod is offline
Wasted away again...
 
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236.6 lbs this morning, pre-dump.

Getting ever so close to the 30 lb milestone.
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Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.Dartgod is obviously part of the inner Circle.
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Old 04-20-2012, 10:10 AM   #1035
Dicky McElephant Dicky McElephant is offline
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3rd day of Insanity done.
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Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.
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