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Old 04-01-2012, 10:20 PM  
Buck Buck is offline
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Stop Eating Sugar

Added sugar in particular. Most fruit is okay.

Please watch this.



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Old 04-03-2012, 07:19 PM   #271
htismaqe htismaqe is offline
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Quote:
Originally Posted by Buck View Post
Go eat nothing but 2000 calories of table sugar a day and come back here in a month and let me know how you are feeling.
You can't eat 2000 calories of table sugar, that was his point.

2000 calories of table sugar is about 2 and half cups. If you ate that for breakfast, you'd be hungry again by about 10am and you'd be ready to kill somebody for some food by dinner time.

In order to actually be SATED, you'd have to eat 6-8000 calories of table sugar EVERY DAY.

So back to his point - if you eat a sensible amount of calories, it's almost impossible to "overdose" on the stuff that's bad for you.
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Old 04-03-2012, 07:42 PM   #272
DaKCMan AP DaKCMan AP is offline
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Quote:
Originally Posted by Dave View Post
I used to work with 3 guys who ate all the time. Mostly junk.

All 3 were under 200 and around 5'10".

None of them were active.

Its mostly genetics.
Doesn't mean they're in shape or healthy.
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Old 04-03-2012, 07:48 PM   #273
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Quote:
Originally Posted by Buck View Post
Go eat nothing but 2000 calories of table sugar a day and come back here in a month and let me know how you are feeling.
You are a farking idiot.
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Old 04-03-2012, 07:55 PM   #274
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Quote:
Originally Posted by htismaqe View Post
You can't eat 2000 calories of table sugar, that was his point.

2000 calories of table sugar is about 2 and half cups. If you ate that for breakfast, you'd be hungry again by about 10am and you'd be ready to kill somebody for some food by dinner time.

In order to actually be SATED, you'd have to eat 6-8000 calories of table sugar EVERY DAY.

So back to his point - if you eat a sensible amount of calories, it's almost impossible to "overdose" on the stuff that's bad for you.
His post mentioned nothing about being sated. All it said was a sensible amount of calories.

That number is usually around 2000.
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Old 04-03-2012, 07:56 PM   #275
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You know what, **** it, go eat all the excess sugar, I don't ****ing care anymore. Try to help and turns out I'm the asshole.
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Old 04-03-2012, 07:57 PM   #276
Ari Chi3fs Ari Chi3fs is offline
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Originally Posted by |Zoccer| View Post
And you're coming off like a douche bag because you think you are king of the world for having an ounce of self control in your life.
He is trying to help you get some self-control, Zach. Quit rebelling and join the rebel alliance against fatness.
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Old 04-03-2012, 07:57 PM   #277
|Zach| |Zach| is offline
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Buck just martyred himself.
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Old 04-03-2012, 07:59 PM   #278
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Quote:
Originally Posted by Buck View Post
His post mentioned nothing about being sated. All it said was a sensible amount of calories.

That number is usually around 2000.
2,000 calories of sugar isn't sustainable on an every day basis, for a multitude of reasons.
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Old 04-03-2012, 08:00 PM   #279
Bill Parcells Bill Parcells is offline
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Drinking lots of water makes you feel full and curbs your appetite.

That is the healthy tip for the day.



Now everybody pat me on the back please and drink water.
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Old 04-03-2012, 08:01 PM   #280
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Shit more if you wanna lose weight fast
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Old 04-03-2012, 08:04 PM   #281
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Why dont you guys get your fat asses away from the computer for a while and go run some laps. this is beyond ridiculous. I get the support threads and mean no ill will. but will power and being active will make you healthy and slim.
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Old 04-03-2012, 08:05 PM   #282
Buck Buck is offline
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Quote:
Originally Posted by Silock View Post
2,000 calories of sugar isn't sustainable on an every day basis, for a multitude of reasons.
I'd like to hear what you think is an okay amount of sugar to eat daily.

By grams or calories, I don't care.

Figure for a somewhat active person in their 30s.
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Old 04-03-2012, 08:46 PM   #283
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Mother-in-law sent a bag of jelly beans to my boys for Easter. I took one for the team and ate most of the bag, so my kids wouldn't have to suffer the consequences of all that sugar. Dad of the year!
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Old 04-03-2012, 08:49 PM   #284
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Originally Posted by D2112 View Post
Why dont you guys get your fat asses away from the computer for a while and go run some laps. this is beyond ridiculous. I get the support threads and mean no ill will. but will power and being active will make you healthy and slim.
Says the man with 14,000 posts !
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Old 04-03-2012, 08:56 PM   #285
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Says the man with 14,000 posts !
Yeah, I'm a Chiefsplanet Loser (like you) lol.. but I aint on here incessantly whining and crying about how fat and unhealthy I am, and that I know it all about HOW to be healthy.

Just do something about it for yourself. not for everybody on the internet.
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