Food and Drink Stop Eating Sugar - Page 9

**Buck** · 04-01-2012, 09:20 PM

Added sugar in particular. Most fruit is okay.

Please watch this.

lewdog · 04-01-2012, 10:25 PM

It isn't all about body weight though.

Give me a chubby, active person over a skinny, non-active person. Diet is just part of it. Activity can help manage blood glucose, cholesterol and BP as well.

**Mr. Kotter** · 04-01-2012, 10:26 PM

Sugar, yes. Carbs, too. Pop...should be gone, if you are really serious.

The real final "step" is portion-control. The key is "moderation." I've kept 50 off for two years....working on another 20 or so this year. Depending on your lifestyle, you don't need three (full meals) squares a day. If you want to lose weight, for most it's simple...cut calories, and increase activity. PERIOD. You do both of those, you will lose weight.

The problem comes with the plateaus. If you hit one...you need to increase activity, or cut calories. One or the other. It's that simple. Anything that says otherwise is bullshit (disregarding unusual circumstances.)

It ain't rocket science.

lcarus · 04-01-2012, 10:26 PM

All I know is, if I quit drinking Coke and eating Oreos and get hit by a milk truck or fall into a pit of hot molten magma (or whatever might kill ya...the possibilities are endless...get stabbed in the eye by a 6 year old with a crayon, choke on a carrot, etc) the next year, that would make it entirely pointless.

KILLER_CLOWN · 04-01-2012, 10:28 PM

Quote:

Originally Posted by Lumpy

Eggs? I thought the experts said that eggs were bad for you? Oh wait, they're good for you. No, wait! They're bad for you. Nah, just kidding, they're good for you. Oopsy doodle... new study is in, eggs will make you grow a penis on your head.

Eggs are great for you, all of the egg btw. Meat is ok in moderation and dairy is just plain bad for you.

**morphius** · 04-01-2012, 10:28 PM

How is this, everyone I know that has given up sugar has lost weight. Most of them fall off at some point. If you have a medical condition, or a compulsive/addictive eater, than give it up. If you are really obese, you will feel better when you lose lots of weight, no matter how you do it. What works best for me is lifting weights with some cardio, and portion management. I lost 45 pounds last year this way and feel pretty damn good. Without carbs I often don't get full, so I'll take my sugar/poison if that is what it takes to not be a fat ass.

Simply Red · 04-01-2012, 10:29 PM

Quote:

Originally Posted by |Zoccer|

So...Buck has a nice history of hilarious threads and posts from being completely out of control. He loses a little weight and now here is here wagging his finger to everyone telling them how to live their lives.

ChiefsPlanet I tell yuh!

here's why you're just a obnoxious prick, not recognizing Buck's attempt to possibly help someone out, by bettering their diet, w/ PROVEN results, we've known sugar has caused problems for years.

I'm surprised you don't recognize that. Oh yes, it's your historic PERSONAL problem with Buck that's caused you to create the post, that's right, it IS pretty obvious to us who know the past. I started to wonder why you weren't supporting it, your being the ambassador of common-sense, way to give him hell. You don't look like the shmuck here at all.

The Dawg · 04-01-2012, 10:30 PM

Quote:

Originally Posted by Buck

Sure.

But at least watch the video. I doubt anyone in here arguing against me did.

I watched the interview the other night.

I have nothing but praise that you are taking control and getting your weight under control. My point is that was your choice to try and become more healthy, and while making helpful suggestions to other isn't a bad thing, setting out on the war against sugar isn't likely to yield much success.

**Buck** · 04-01-2012, 10:31 PM

One time Zach and I got in a fight. I can't even remember what about. The next day I apologized to him and asked him if we could forget about it. He didn't reply. I don't really give a shit what he has to say, ever since then.

KILLER_CLOWN · 04-01-2012, 10:31 PM

Just remember ANYTHING can be toxic, Water included.

**Buck** · 04-01-2012, 10:31 PM

Quote:

Originally Posted by JD369

I watched the interview the other night.

I have nothing but praise that you are taking control and getting your weight under control. My point is that was your choice to try and become more healthy, and while making helpful suggestions to other isn't a bad thing, setting out on the war against sugar isn't likely to yield much success.

Did you? Because this didn't air until tonight.

Ari Chi3fs · 04-01-2012, 10:33 PM

I've been juicing vegetables and fruit for the last couple of weeks. I love it. I think adding massive amounts of fresh veggie juice to your diet will give you the nutrients you need to be healthy... I've eliminated all sugars... although, I do have a cheat day every 7-10 days or so...

I juice primarily:

Cucumbers
Celery
Spinach
Kale
Carrots
Ginger
Apples
Parsley
Tomatoes
Pears
Pineapples
Grapefruits

etc... and I grab them from http://doortodoororganics.com or the local farmer's market.

I've been working out and eating healthy for about 45 days and down around 30lbs.

Simply Red · 04-01-2012, 10:33 PM

And Brock, I'm really surprised that you wouldn't give this a crack, I got to know you a little bit in the fitness thread, and I know you like science, working out and have discipline. I just don't see the problem with Buck trying to help with something that's proven to help you. We all probably eat too much sugar, I know I did. But i'm working on it, after today.

lcarus · 04-01-2012, 10:34 PM

Quote:

Originally Posted by Ari Chi3fs

I've been juicing vegetables and fruit for the last couple of weeks. I love it. I think adding massive amounts of fresh veggie juice to your diet will give you the nutrients you need to be healthy... I've eliminated all sugars... although, I do have a cheat day every 7-10 days or so...

I juice primarily:

Cucumbers
Celery
Spinach
Kale
Carrots
Ginger
Apples
Parsley
Tomatoes
Pears
Pineapples
Grapefruits

etc... and I grab them from http://doortodoororganics.com or the local farmer's market.

I've been working out and eating healthy for about 45 days and down around 30lbs.

I've always wanted to eat healthy like this, but....I just never do.

The Dawg · 04-01-2012, 10:34 PM

Quote:

Originally Posted by Buck

Did you? Because this didn't air until tonight.

The promo for the interview - they were showing it all during the KU game.

Branden Albert's Huge Balls · 04-01-2012, 10:35 PM

Quote:

Originally Posted by Lumpy

new study is in, eggs will make you grow a penis on your head.

So now I can eat a bitch out and **** her in the ass at the same time!

04-01-2012, 09:20 PM
Buck Take a Chill Pill Join Date: Nov 2006 Location: San Diego Casino cash: $133328452	Stop Eating Sugar Added sugar in particular. Most fruit is okay. Please watch this.
Posts: 39,282

04-01-2012, 10:26 PM	#122
Mr. Kotter Lookin' for the answers... Join Date: Apr 2001 Location: Somewhere else Casino cash: $11239174	Sugar, yes. Carbs, too. Pop...should be gone, if you are really serious. The real final "step" is portion-control. The key is "moderation." I've kept 50 off for two years....working on another 20 or so this year. Depending on your lifestyle, you don't need three (full meals) squares a day. If you want to lose weight, for most it's simple...cut calories, and increase activity. PERIOD. You do both of those, you will lose weight. The problem comes with the plateaus. If you hit one...you need to increase activity, or cut calories. One or the other. It's that simple. Anything that says otherwise is bullshit (disregarding unusual circumstances.) It ain't rocket science. __________________ Alex Smith will be better than Geno or Cassel, Alex Smith will be better than Geno or Cassel, Alex Smith will be better than Geno or Cassel, Alex Smith will be better than Geno or Cassel...
Posts: 39,411

04-01-2012, 10:26 PM	#123
lcarus Everybody Lies. Join Date: Aug 2010 Location: 22 Acacia Avenue Casino cash: $55956	All I know is, if I quit drinking Coke and eating Oreos and get hit by a milk truck or fall into a pit of hot molten magma (or whatever might kill ya...the possibilities are endless...get stabbed in the eye by a 6 year old with a crayon, choke on a carrot, etc) the next year, that would make it entirely pointless.
Posts: 7,128

04-01-2012, 10:28 PM	#125
morphius World's finest morphius Join Date: Aug 2000 Casino cash: $200014	How is this, everyone I know that has given up sugar has lost weight. Most of them fall off at some point. If you have a medical condition, or a compulsive/addictive eater, than give it up. If you are really obese, you will feel better when you lose lots of weight, no matter how you do it. What works best for me is lifting weights with some cardio, and portion management. I lost 45 pounds last year this way and feel pretty damn good. Without carbs I often don't get full, so I'll take my sugar/poison if that is what it takes to not be a fat ass. __________________ Herm Edwards neutering offenses one QB at a time.
Posts: 24,151

04-01-2012, 10:31 PM	#128
Buck Take a Chill Pill Join Date: Nov 2006 Location: San Diego Casino cash: $133328452	One time Zach and I got in a fight. I can't even remember what about. The next day I apologized to him and asked him if we could forget about it. He didn't reply. I don't really give a shit what he has to say, ever since then. __________________
Posts: 39,282

04-01-2012, 10:31 PM	#129
KILLER_CLOWN Be HEALED!!!!!!! Join Date: Feb 2002 Location: Fascist State Casino cash: $11109137	Just remember ANYTHING can be toxic, Water included. __________________ "Not every one that saith unto me, Lord, Lord, shall enter into the kingdom of heaven; but he that doeth the will of my Father ... And then will I profess unto them, I never knew you: depart from me, ye that work iniquity." "If the people let government decide what foods they eat and what medicines they take, their bodies will soon be in as sorry a state as are the souls of those who live under tyranny." - Thomas Jefferson
Posts: 19,742

04-01-2012, 10:33 PM	#131
Ari Chi3fs Winners Pick Up Wrappers. Join Date: Oct 2003 Location: University of Kansas Casino cash: $1013767	I've been juicing vegetables and fruit for the last couple of weeks. I love it. I think adding massive amounts of fresh veggie juice to your diet will give you the nutrients you need to be healthy... I've eliminated all sugars... although, I do have a cheat day every 7-10 days or so... I juice primarily: Cucumbers Celery Spinach Kale Carrots Ginger Apples Parsley Tomatoes Pears Pineapples Grapefruits etc... and I grab them from http://doortodoororganics.com or the local farmer's market. I've been working out and eating healthy for about 45 days and down around 30lbs. __________________ ☮ ♥
Posts: 27,000

04-01-2012, 10:33 PM	#132
Simply Red Rookie Join Date: Sep 2005 Casino cash: $1016303	And Brock, I'm really surprised that you wouldn't give this a crack, I got to know you a little bit in the fitness thread, and I know you like science, working out and have discipline. I just don't see the problem with Buck trying to help with something that's proven to help you. We all probably eat too much sugar, I know I did. But i'm working on it, after today. __________________ DaneMcCloud Join Date: Sep 2000 ** Todd Haley, Scott *, Matt Cassel and Clark Hunt. One Arrowhead Drive needs a nuclear **ing enema.
Posts: 32,579

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