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Old 07-10-2012, 04:26 PM  
Saul Good Saul Good is offline
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Anyone ever done a body cleanse?

I've been told by my trainer that I need to do a five to seven day cleanse. Anyone have any experience with them?
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Old 07-10-2012, 05:11 PM   #31
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We should do a ChiefsPlanet cleanse and then post pictures of the nasty shit that comes out.

Every time I do a ChiefsPlanet cleanse, it results in 1000 post threads whining.
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Old 07-10-2012, 05:12 PM   #32
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I guess I forgot to thank Clay and Buck in advance for ignoring this thread. I know that both of you have recently lost a little weight and thus know more than anyone in the world about fitness.
You have the two CP fitness gurus at your service... who needs the advice of a professional who may very well have been in shape prior to last summer?

Oh, and a guy named Detoxing... perfect!
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Old 07-10-2012, 05:13 PM   #33
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Asked the wife, her trophy wife friend does the lemon cleanse. Looks ****ing insane to me but here you go...


http://www.falconblanco.com/health/c...moncleanse.htm
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Old 07-10-2012, 05:16 PM   #34
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As far as the actual advice though, it's alway seemed like a load of BS to me... I once read an article that even said the colon cleanser stuff is designed to come out the backend all black and stringy just to give you the impression that something happened. But, if you ask 10 people, you'll probably get 10 different opinions.

http://lifehacker.com/5908996/why-bo...detox-products
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Old 07-10-2012, 05:16 PM   #35
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Originally Posted by Saul Good View Post
I guess I forgot to thank Clay and Buck in advance for ignoring this thread. I know that both of you have recently lost a little weight and thus know more than anyone in the world about fitness.
Why dont you just eat a healthy diet and your body will be clean?

What does a cleanse even do other than make you shit a lot? What's the point if you're just gonna go back to eating shit?
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Old 07-10-2012, 05:21 PM   #36
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You have the two CP fitness gurus at your service... who needs the advice of a professional who may very well have been in shape prior to last summer?

Oh, and a guy named Detoxing... perfect!
Most Star Wars geeks are great fitness resources.

I'm in good shape. After working with him for a month doing cross training, I'm really seeing results.
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Old 07-10-2012, 05:22 PM   #37
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After working with him for a month doing cross training, I'm really seeing results.
Does your wife know about your gay action on the side?
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Old 07-10-2012, 05:23 PM   #38
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No offense, but doing going from doing nothing to being active consistently for a month will produce results in everyone and it won't matter what you're doing. So, I wouldn't take that as a sign of him doing it. At this point, all the progress is YOU. You should be proud of that.
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Old 07-10-2012, 05:24 PM   #39
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Most Star Wars geeks are great fitness resources.

I'm in good shape. After working with him for a month doing cross training, I'm really seeing results.
I should say that I was in good shape to begin with. I've gone from being in good shape to gaining a good deal of muscle in just a few weeks.
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Old 07-10-2012, 05:26 PM   #40
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The only time I've ever done a cleanse was when I needed to make weight for football and I played like shit in those games.
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Old 07-10-2012, 05:26 PM   #41
Saul Good Saul Good is offline
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No offense, but doing going from doing nothing to being active consistently for a month will produce results in everyone and it won't matter what you're doing. So, I wouldn't take that as a sign of him doing it. At this point, all the progress is YOU. You should be proud of that.
That's great, but it's not what I did.
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Old 07-10-2012, 05:27 PM   #42
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So, what did you do?
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Old 07-10-2012, 05:27 PM   #43
Rausch Rausch is offline
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Juicing will for a couple days will give you a nice body cleanse.

I usually do something along the lines of:

Kale
Ginger
Red Beets
Pear/Apple

It's like cleaning the bottom of your lawnmower with your tongue but it's healthy and keeps the motor running. Drink lots of water, about a gallon a day.
How 'bout I drink a gallon of natural light for a week only i enjoy myself while $#itting my brains out.
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Old 07-10-2012, 05:31 PM   #44
Saul Good Saul Good is offline
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So, what did you do?
I went from eating moderately well and exercising to eating a little better, exercising, and doing cross fit training twice a week.

I was getting a little soft, so I decided to step it up a little. It's not like I was a fat guy or anything.
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Old 07-10-2012, 05:32 PM   #45
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That's still on you, not him. Eating less calories + more exercise = results for anyone. It's the same principle.
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