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Old 07-10-2012, 05:26 PM  
Saul Good Saul Good is offline
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Anyone ever done a body cleanse?

I've been told by my trainer that I need to do a five to seven day cleanse. Anyone have any experience with them?
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Old 07-10-2012, 06:37 PM   #46
Detoxing Detoxing is offline
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Originally Posted by Bearcat View Post
You have the two CP fitness gurus at your service... who needs the advice of a professional who may very well have been in shape prior to last summer?

Oh, and a guy named Detoxing... perfect!
If you can't take advice from a guy named Detoxing......about Detoxing....

then who can you take advice from? Hrmmmm? Mr. Smarty pants? Hrmmmm?
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Old 07-10-2012, 06:37 PM   #47
Brock Brock is offline
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I'd tell the trainer that you're five to seven times smarter than the people he's used to dealing with.
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Old 07-10-2012, 06:37 PM   #48
Saul Good Saul Good is offline
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Originally Posted by Silock View Post
That's still on you, not him. Eating less calories + more exercise = results for anyone. It's the same principle.
Right. I'm not under the illusion that he's injecting muscles into my body through an IV. What he has done is work the shit out of me and kicked my ass for a month, and I've started packing on muscle while slimming down through the waist. That's sort of what trainers do, and that's the point of cross fit.
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Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.
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Old 07-10-2012, 06:38 PM   #49
Bearcat Bearcat is offline
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Quote:
Originally Posted by Detoxing View Post
If you can't take advice from a guy named Detoxing......about Detoxing....

then who can you take advice from? Hrmmmm? Mr. Smarty pants? Hrmmmm?
Exactly.
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Old 07-10-2012, 06:38 PM   #50
vailpass vailpass is offline
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Why can't you all just let Saul be happy? If he likes what he's doing good on him. Let the brother cleanse if he wants to cleanse.

Orange whip anyone? Orange whip? Orange whip?
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vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.
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Old 07-10-2012, 06:40 PM   #51
Detoxing Detoxing is offline
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Quote:
Originally Posted by Saul Good View Post
Right. I'm not under the illusion that he's injecting muscles into my body through an IV. What he has done is work the shit out of me and kicked my ass for a month, and I've started packing on muscle while slimming down through the waist. That's sort of what trainers do, and that's the point of cross fit.
Just do it. Why not? I wouldn't recommend working out while doing it (doesn't really make much sense since you won't be fueling your body any) but it's not like it's gonna kill ya.

Live a little. Take a massive disgusting dump. It'll be great.

Ima follow the plan in that Vailpass link. I'll take pictures and tell you guys all about it.
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Detoxing is obviously part of the inner Circle.Detoxing is obviously part of the inner Circle.Detoxing is obviously part of the inner Circle.Detoxing is obviously part of the inner Circle.Detoxing is obviously part of the inner Circle.Detoxing is obviously part of the inner Circle.Detoxing is obviously part of the inner Circle.Detoxing is obviously part of the inner Circle.Detoxing is obviously part of the inner Circle.Detoxing is obviously part of the inner Circle.Detoxing is obviously part of the inner Circle.
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Old 07-10-2012, 06:43 PM   #52
Detoxing Detoxing is offline
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The real question is.....

Can you cleanse AND smoke weed?

Ultimate metabolism burn right there......if you can resist the munchies ( I can....Weed actually kills my appetite now)
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Detoxing is obviously part of the inner Circle.Detoxing is obviously part of the inner Circle.Detoxing is obviously part of the inner Circle.Detoxing is obviously part of the inner Circle.Detoxing is obviously part of the inner Circle.Detoxing is obviously part of the inner Circle.Detoxing is obviously part of the inner Circle.Detoxing is obviously part of the inner Circle.Detoxing is obviously part of the inner Circle.Detoxing is obviously part of the inner Circle.Detoxing is obviously part of the inner Circle.
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Old 07-10-2012, 06:44 PM   #53
Silock Silock is offline
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Quote:
Originally Posted by Saul Good View Post
Right. I'm not under the illusion that he's injecting muscles into my body through an IV. What he has done is work the shit out of me and kicked my ass for a month, and I've started packing on muscle while slimming down through the waist. That's sort of what trainers do, and that's the point of cross fit.
If someone is able to put on a lot of muscle in a short period of time after exercising for a long period of time, then what that person was doing before wasn't doing anything correctly in terms of resistance training. It's very hard to put on muscle after the initial novice gain phase wears off. You're still in that phase. Enjoy it!

I wouldn't do the cleansing thing, though. Not even a little bit.
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Old 07-10-2012, 06:45 PM   #54
vailpass vailpass is offline
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Quote:
Originally Posted by Detoxing View Post
Just do it. Why not? I wouldn't recommend working out while doing it (doesn't really make much sense since you won't be fueling your body any) but it's not like it's gonna kill ya.

Live a little. Take a massive disgusting dump. It'll be great.

Ima follow the plan in that Vailpass link. I'll take pictures and tell you guys all about it.
Really dude, your word is bond around here. You don't have to show pictures, we'll believe you.
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vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.
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Old 07-10-2012, 06:45 PM   #55
Silock Silock is offline
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Quote:
Originally Posted by vailpass View Post
Why can't you all just let Saul be happy? If he likes what he's doing good on him. Let the brother cleanse if he wants to cleanse.

Orange whip anyone? Orange whip? Orange whip?
Because he asked?

Cleansing is ****ing retarded.
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Old 07-10-2012, 06:46 PM   #56
vailpass vailpass is offline
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Quote:
Originally Posted by Silock View Post
Because he asked?

Cleansing is ****ing retarded.
I don't have a dog in this race. Why is cleansing retarded?
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vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.
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Old 07-10-2012, 06:47 PM   #57
Silock Silock is offline
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I don't have a dog in this race. Why is cleansing retarded?
Read the thread. That question has been answered already It's also been answered in many other threads over the years asking the same exact question.
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Old 07-10-2012, 06:50 PM   #58
Saul Good Saul Good is offline
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Quote:
Originally Posted by Silock View Post
If someone is able to put on a lot of muscle in a short period of time after exercising for a long period of time, then what that person was doing before wasn't doing anything correctly in terms of resistance training. It's very hard to put on muscle after the initial novice gain phase wears off. You're still in that phase. Enjoy it!

I wouldn't do the cleansing thing, though. Not even a little bit.
You understand that not all exercise is designed to do the same thing, right? Marathon runners, for example, don't look yoked. I guess they must either be doing it wrong or doing something with a different goal in mind.
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Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.
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Old 07-10-2012, 06:51 PM   #59
vailpass vailpass is offline
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Originally Posted by Silock View Post
Read the thread. That question has been answered already It's also been answered in many other threads over the years asking the same exact question.
As if.
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vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.vailpass is obviously part of the inner Circle.
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Old 07-10-2012, 06:52 PM   #60
Silock Silock is offline
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That's why I said "in terms of resistance training." I thought that was pretty self-explanatory. Resistance training = weight training, not marathon running.
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