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Old 08-24-2012, 10:57 AM  
Der Flöprer Der Flöprer is offline
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The Flopnuts Fatties Thread

I'm going to be an attention whore on this. For those of you who don't know me, I'm a morbidly obese individual. I grew up overweight. Like, as long as I can remember. In the beginning of 2008 a weight loss thread started. I decided for the first time in my life I was going to go see a doctor and try and take off some weight. I was 450lbs.

I learned how incredibly ignorant I was to health, fitness, and food. Over the course of a year and a half or so, I lost 185lbs. I went from someone who had never been able to run a mile in his life, to someone who ran 30-40 miles a week. I have a framed picture of myself completing my first 5k, and it was one of the proudest moments in my life.

In August of 2010 my wife and I decided to move to Branson, MO from Seattle, WA. I've lived here before, and wanted to come back. I've never really drank in my life because I come from a long line of alcoholics. I chose a different poison, and always smoked pot. (Yeah, lost 185lbs with the ****ing munchies every day. Go me!)

Needless to say, I started drinking when I got down here because the pot was horrible, and eventually stopped running. When I stopped running, I started gaining weight. Today, 2 years later, I weigh approximately 380lbs. I say approximately because frankly, I would have to find a freight scale to weigh myself.

Today is the day it all begins again. I thought long and hard about putting myself out there on this board, because it has changed so much since I did this the first time. But it was such a great release for me, and an insane source of positive encouragement, and valuable information that I decided to do it.

I also know that all that weight I lost inspired a few others on this board to do it as well. My understanding is that they have all kept that weight off. I'm hoping to replicate those achievements with some current fatties out there. Let's band together! Let's learn, and fight, and be who we want to be, rather than who we are right now.

I'm going to post before and after pictures in the next post. My before and after is a little different though. I'm going to post pictures of me at 265, and one of me today. I look forward to posting my after-after picture at the end of the year. I am going to lose 100lbs+ before this year is over. My goal, is to weigh 250lbs by January 1st. That would be the same weight I was at in the 8th grade. Public accountability is a big part of why I was so successful before I think. The idea of putting this up and being the same or worse by year's end is disgusting. I believe it will help me. I will be bumping this thread perhaps on a daily basis. It worked the last time.

Who's with me? Who is ready to put in the blood, sweat, and tears necessary to change your life forever? If I'm alone, I'm alone. But I hope some of you will join me in the battle of the bulge. We'll call it "Custard's last stand"! And to anyone who wants to talk shit to me, about me, or whatever, bring it on. It fuels me.

GO!!!

The Fatties: Starting weight 09/01 (optional)

Mr. Floptits
Pestilence
Mr. Plump
Luv
Saulbadguy
otherstar
Bump
"Bob" Mojo Dobbs
Buck
Cabletech94
CJiggles
HemiEd
MahiMike
Setsuna
LTL
pr capone
planetman
Bwana
Burt
The World's finest morphius
zonachief
jiveturkey
Frosty
predarat
Braincase

If you're interested in a Facebook Flopnuts Fatties group, request admission here;

http://www.facebook.com/groups/flopnutsfatties/

Last edited by Der Flöprer; 08-30-2012 at 09:38 AM..
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Old 08-24-2012, 04:27 PM   #166
MahiMike MahiMike is offline
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Old 08-24-2012, 04:30 PM   #167
Der Flöprer Der Flöprer is offline
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You're in guys, Ed I added you to the Facebook group as well. Let me know if you'd like to be removed. TIA.
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Old 08-24-2012, 04:31 PM   #168
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Quote:
Originally Posted by Mr. Flopnuts View Post
BTW, holy ****ing shit Buck! That's incredible. Still no gym, just food choices and keto has done that for you? We need to talk. I like food, if I can hit the gym and kill it while in keto that sounds great. Is this for life for you, or are you transitioning back to the deliciousness of potatoes and pasta?
I will probably never eat potatoes or pasta again.
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Old 08-24-2012, 04:41 PM   #169
Der Flöprer Der Flöprer is offline
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Quote:
Originally Posted by Buck View Post
I will probably never eat potatoes or pasta again.
I'm going to look into it. I don't know if I want to do it for life. So I don't know if it's good for me, I've heard there is a "golden shot" your first time around. What I do know is the body will shed like a mother****er for 3 months as it's going into shock, then it will adjust and weight loss becomes a bit more difficult. I want to slay those 3 months in whatever manner is necessary.
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Old 08-24-2012, 04:44 PM   #170
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Quote:
Originally Posted by Buck View Post
I will probably never eat potatoes or pasta again.
Just don't eat them every day once you reach your goal.
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Old 08-24-2012, 05:04 PM   #171
Mr. Plow Mr. Plow is online now
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Do you have a plan of attack on the FB group, Nuts?

Like maybe weigh-ins, updates, etc?

I was down nearly 12lbs, but a couple of visits back home really ****ed me.

I'm down down 7-8lbs, which is a start, but nowhere close to where I want to be.
**** you fatty.
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Old 08-24-2012, 05:12 PM   #172
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**** you fatty.
I need to stick with Smirnoff Lights.
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Old 08-24-2012, 05:13 PM   #173
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Quote:
Originally Posted by Buck View Post
I will probably never eat potatoes or pasta again.
My wife is a vegetarian, so pasta was one of our staples. We now have it, maybe, once a week. I made a pretty amazing pasta substitute this week, though. Cooked up some gigantes beans (they're huge and potato esque), did a bunch of tomatoes, garlic, and basil to finish. It was close to eating gnocchi. Pretty awesome.

I know they're not much better, probably, from a keto standpoint, but we eat the hell out of sweet potatoes still. We don't touch "regular" potatoes except for the occasional chip or fry, though.
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Old 08-24-2012, 05:18 PM   #174
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I'm in. This belly fat has GOT TO GO!
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Old 08-24-2012, 05:18 PM   #175
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I have about 40 lbs I want to lose, so I would like in on this please.
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Old 08-24-2012, 05:25 PM   #176
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Keto is a good idea if your considered obese. Other than that calories out and in is all that matters. Nothing wrong with potatoes or rice every night, as long as calories are in check.
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Old 08-24-2012, 05:50 PM   #177
Setsuna Setsuna is offline
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Do we have to be technically obese? Or can we just want to lose fat in certain places?
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Old 08-24-2012, 05:52 PM   #178
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Do we have to be technically obese? Or can we just want to lose fat in certain places?
Flop' Fatties is always trying to expand and diversify.

Blacks are always welcome!
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Old 08-24-2012, 05:53 PM   #179
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Flop' Fatties is always trying to expand and diversify.

Blacks are always welcome!
THAT WAS NOT THE QUESTION!!!!
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Old 08-24-2012, 06:01 PM   #180
Der Flöprer Der Flöprer is offline
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Originally Posted by CJizzles View Post
Flop' Fatties is always trying to expand and diversify.

Blacks are always welcome!
As long as they're not Halfrican. I'll update the header. Welcome aboard fellas. You're good Setsuna, I know you're black as the Ace of Spades. We like you guys. Ever thought about running for President?
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