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Old 06-04-2014, 08:30 AM  
Simply Red Simply Red is offline
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-- I'd like to encourage you work ground flax into your diet somehow.

I poop every single morning after being awake for an hour.

This would be my ideal poop time/schedule, if I had my choice at hand-picking my pooping time of day.

Spectrum makes it.



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Old 06-04-2014, 08:32 AM   #2
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also, if you're a gassy person - it seems to push it all out. I just farted post poop. This stuff is delightful.
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Old 06-04-2014, 08:35 AM   #3
Fire Me Boy! Fire Me Boy! is offline
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I use about a tablespoon of whole flax seeds in my breakfast smoothies, then blend the crap out of it.

Indeed, delightful stuff.
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Old 06-04-2014, 08:41 AM   #4
Simply Red Simply Red is offline
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Originally Posted by Fire Me Boy! View Post
I use about a tablespoon of whole flax seeds in my breakfast smoothies, then blend the crap out of it.

Indeed, delightful stuff.
oh do try the ground then - it brings out their rich nutty flavor.
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Not allowing room for vibration is a good start. I basiclly muscle the rubbers on.
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Old 06-04-2014, 08:42 AM   #5
Simply Red Simply Red is offline
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Originally Posted by Fire Me Boy! View Post
I use about a tablespoon of whole flax seeds in my breakfast smoothies, then blend the crap out of it.

Indeed, delightful stuff.
also, please testify - & how has that pooping been going FMB! .. ?
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Not allowing room for vibration is a good start. I basiclly muscle the rubbers on.
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Old 06-04-2014, 08:43 AM   #6
Fire Me Boy! Fire Me Boy! is offline
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Originally Posted by Simply Red View Post
oh do try the ground then - it brings out their rich nutty flavor.
I grind my own in the Vitamix. Yes, very nutty.
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Old 06-04-2014, 08:45 AM   #7
Fire Me Boy! Fire Me Boy! is offline
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also, please testify - & how has that pooping been going FMB! .. ?
Not great, but I haven't been on my smoothies in awhile due to some dietary changes I had to undertake post hospital. But when I get back in a month or so, everything will be right as rain.

The one I just finished, while a little harder than I'd prefer, was a clean sweep. That's always nice.
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Old 06-04-2014, 08:48 AM   #8
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Originally Posted by Fire Me Boy! View Post
Not great, but I haven't been on my smoothies in awhile due to some dietary changes I had to undertake post hospital. But when I get back in a month or so, everything will be right as rain.

The one I just finished, while a little harder than I'd prefer, was a clean sweep. That's always nice.
Good to hear!
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Old 06-04-2014, 08:58 AM   #9
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Quote:
Originally Posted by Simply Red View Post
I poop every single morning after being awake for an hour.
I do that without ground flax.
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Old 06-04-2014, 09:01 AM   #10
Fire Me Boy! Fire Me Boy! is offline
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Originally Posted by keg in kc View Post
I do that without ground flax.
I do it because I like the flavor from the flax, and because only a tablespoon of it adds like three grams of fiber.
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Old 06-04-2014, 09:11 AM   #11
KCUnited KCUnited is online now
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I like to add ground flax to my breakfast muffins made from scrambled egg, sausage, cheese, and chopped asparagus. Nothing like hosing down a coffee and flax induced duece with a frothy asparagus piss.
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Old 06-04-2014, 09:12 AM   #12
Graystoke Graystoke is offline
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I haven't seen FAX on the board in a long time, and now you want me to diet with him?
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Old 06-04-2014, 09:16 AM   #13
Fire Me Boy! Fire Me Boy! is offline
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Originally Posted by Graystoke View Post
I haven't seen FAX on the board in a long time, and now you want me to diet with him?
FAX is not a diet, FAX is a lifestyle change.
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Old 06-04-2014, 09:18 AM   #14
milkman milkman is offline
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Originally Posted by keg in kc View Post
I do that without ground flax.
Same here, and to add to that, I probably have the most non healthy eating habits you'll ever see.
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Old 06-04-2014, 09:18 AM   #15
Graystoke Graystoke is offline
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Originally Posted by Fire Me Boy! View Post
FAX is not a diet, FAX is a lifestyle change.
I know...I haven't pooped right since he has been gone.
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