Ugly Duck
04-13-2008, 01:00 AM
(Couldn't find the "Track your Weight Loss" thread)
Took me almost a year & freakin half to lose 40lbs, but I'm finally there - 182! At 6' 0" the Body Mass Index finally sez I'm not overweight!
BMI calculator: http://www.nhlbisupport.com/bmi/
A BMI of 25 is the cutoff & I'm just under at 24.7. Dang calculator called me obese at a BMI of 30.1 & it pissed me off. So for all you weight-losers out there - don't give up! It can be done - there's light at the end of the tunnel!
Took me almost a year & freakin half to lose 40lbs, but I'm finally there - 182! At 6' 0" the Body Mass Index finally sez I'm not overweight!
BMI calculator: http://www.nhlbisupport.com/bmi/
A BMI of 25 is the cutoff & I'm just under at 24.7. Dang calculator called me obese at a BMI of 30.1 & it pissed me off. So for all you weight-losers out there - don't give up! It can be done - there's light at the end of the tunnel!