meditation break

[Okie_Apparition]

breathe in....slowly breathe out & let the tension release from your shoulders
repeats
repeat

you are flowing water...flow over the rock...flow around the boulder...relax

breathe in...slowly breathe out & let the tension release from your toes
repeat
repeat

you are a stand of grass at the lakes edge...the wind blows you this way & that..you are relaxed & loose

besure you are alone

breathe in...slowly breathe out & let the tension relase from your mid section...relax...relax
breathe in through your nose..breathe out & relax...relax
repeat
repeat

[KurtCobain]

Fuck you!

[Okie_Apparition]

Or piss on the base of your neighbor's rainbow trout mailbox...it's all good

[Ace Gunner]

nlm <-which hand ?

[Rain Man]

I'm very relaxed right now.

[KurtCobain]

I'm very relaxed right now.

YOU SHUT YOUR WHORE MOUTH

[Simply Red]

I'm very relaxed right now.

I'm relaxed AND naked.

[milkman]

I'm relaxed.

Now what, motherfucker?

[Predarat]

Fuck Meditation!

[KcMizzou]

I'm relaxed AND naked.Ooh... what are you wearing? Wait...

[KcMizzou]

I'd meditate, but I'm too tense. Is OU a top 5 team or not?

[Predarat]

OU is a badass mother fucker, but are they SEC caliber BadAss mother fucker? that will be determined in January.