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Oh yea, being left alone with nothing but my own thoughts makes it real hard to fall asleep. My mind just goes and goes and goes. |
Man, I can't sleep with any music or talking at all. If it's low enough to just be a murmur, my brain goes nuts trying to make it out. If it's louder, I just end up listening to it instead of sleeping. White noise is the trick for me, in the form of a loud box fan.
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Royals baseball either TV or radio. I can always nod off with a game on in the background.
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Ecstasy
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Watches, Chiefs, Royals....oh and sex. Still. Thank God.
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Did I say beer
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Ok I found mine.
I have to sleep with a fan, or white noise (99.9% fan). Which usually means I take a fan with me when we travel. At home it's a huge, loud, thundering box fan. I CANNOT sleep without white noise. |
I don't need white noise at all, but maybe it's because tinnitus provides all that I need.
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