I can live with them as long as I know that it's not my brain, it's literally my body. Today was mostly my body, but I could've pushed harder than I did.

That's really okay though. I do enough that I don't have to let 1 day define me. It wasn't a motivation issue and that's good enough for me.

I'll bet that I kill it tomorrow.

I had one of those last week and went full reerun on here after it was over. It was like I was Rambo for an hour and a half. LMAO

LMAO

Glad we could help!

I NEVER eat before I workout. And outside of my protein shake 3 days a week, I don't eat when I'm done either. I think hydration, and nutrition pre workout is a great way for people to make excuses on why they can't do more.

I don't know. I just know what I've always done, and the days I've eaten before I went, it positively did not provide me with anything other than a mental edge. No physical benefit from it at all. I've quit doing it all together and I have some pretty killer days in the gym.

i just ate a baseball. now im eating a bag of ice :mad:

I was watching JOE MONTANA: THE FIRE INSIDE while I got pumped up. It was so awesome.

Haha. I went nuts on Saturday night. We were drinking late night with friends (it was a whiskey night). We started talking about working out and shit. I started doing pushups, then my wife told me I was a pussy and was doing them wrong. She rocked out like 25. Then I ended up repping 50 pushups at 2am then getting up, picking my friend up and pressing him, then trying to throw him off the porch.

My friend is now convinced that I'm on steroids. ROFL

I had to apologize profusely the next morning.

now i get to walk around with a cleft lip

No, it's not important.

http://johnbarban.com/breakfast-the-...al-of-the-day/

LMAO I'm glad you posted that. I read a couple of the posts I made after that workout and felt like a fool. We all have those moments every once in a while I s'pose.