Funny thing.....I used to deal with constipation all the time until I had my gallbladder removed in the early 2000's. Since then I am as regular as can be...although those first few months after the surgery I had to be within 5 minutes from a bathroom after eating.

Interesting discussion.
Before I graduated from college I never put a thought into pooping. Once I graduated and started to realize I was a mere mortal and needed to take care of myself, I figured out that I was not pooping anywhere close enough to what I should be. If I was lucky, I’d shit 1 or 2 times a week, which I now mostly attribute to poor diet (as in, consuming literally zero fiber).

Nowadays I keep my food pretty strict during the week, pescatarian with a ton of vegetables and grains mixed in. Weekends I still eat whatever (while I can), but now I go every morning and feel infinitely better. It’s at the point where if I don’t go in the morning then that’s my alarm to get back on track.

I also have been taking a probiotic every morning for a couple years. Not sure if it actually helps, but I’ve felt much better since I started taking it so I’ll keep that going.

LFG!!!

I'm pooping right now!!!

LFG!!!

I poop like a model employee at Willy Wonka's Chocolate Factory.

Post that brown eye let's see how good u wipe

LFG!!!

Before or after.

I go up to two weeks not going.
Of course that's better for me than being loosy goosy. I have no control so every time I fart its a guessing game.

Bet I duped myself more than anyone here, lol.
Nothing more shittier than peeling a diaper off your legs when they can't move to help not to get shit every where.

When I go on a 10 day water only fast, I don't poop for about 8-9 days.

1st day of water fast I poop
2nd day I poop a little
3-7th day NO poop
8th day I poop out a very black solid turd
9-10th day no poop
11th day start eating and start pooping.

So one poop a day after gall bladder surgery and not straining is ok plus peeing a lot. Good i was getting nervous there.

I dropped a deuce this morning that would knock a maggot off a gut wagon. Now my bathroom smells like gain fresh shit