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Quote:
http://missvickie.com/howto/spices/o...20for%20Frying |
might as well just split an atom
AvocadoThis rather unusual light, slightly nutty tasting oil is considered primarily to be a novelty. To add a different twist to salad dressings, try using avocado oil in place of the oil you would normally use. This oil is often made from damaged and cosmetically inferior avocados. It is low in saturated fatty acids and high in polyunsaturates. 520°F |
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