Only drink 100% juice not from concentrate, absolutely no HFCS.

But so damn expensive.

Most often, I make lemonade from squeezed lemon and sugar, then mix it with Lipton brewed tea for Arnold Palmers.

Only Tropicana 100% is what I buy.

OJ is in jail.

Where he belongs.

**** fruit juice anyway.

Get a Vitamix and make smoothies.

That thing will pulverize concrete.

Usually L&A, Trader Joe's brand, or Lakewood Organic for me.


Oh, and a shit ton of Tazo, Itoen, and Honest Teas.

Tazo's Brambleberry is the shizz, it's not even really tea so much.

http://www.plummarket.com/media/cata...4522904006.jpg

Water is the answer.

So basically this article is saying that juice is just as bad as soda from a weight loss perspective?

If you're trying to lose weight, you should be drinking nothing but water anyway.

high sugar content


the more processed the sugar the worse it is


there's a big old thread about it around here were people still argue that sugar is fine

This.

That's because there's still no solid scientific evidence that it's anything bad except in the general sense of too many calories, no matter if it's natural or processed or HFCS.

Nobody got ****ing fat eating fruit or drinking ****ing juice alone.

I haven't seen any concrete evidence that smoking crack every day is bad either

that shit is terrible for you. that's a perfect example of why I stick my Kool-Aid.

Fruit Juice....just as bad for you as soda.

I stated this about a month or so ago in the "which is the best juicer to buy".

A complete waste of calories and the sugar content is usually sky high. In many cases it costs about $2 to make a single glass of juice with the need for so much fruit.

Plus trying to absorb vitamins by drinking them is so inefficient.

You mean the Kool-aid that you're supposed to dump a cup of processed sugar into?

:p

have you tried Tazo's Mint Green Tea? Holy shit I love that stuff. I bought a big case of it a Costco, on a whim. Fell in love with it. Next time we went, I bought 2 cases. But since then, they haven't had it. I'll usually get a couple at the store though. Outstanding.