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I recently started juicing because my roommate does it all the time. I'm actually really surprised by how much better I sleep and how I weirdly don't get road rage like I used to. That's a totally unforeseen result.
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My go-to might be too much - 1/4 to 1/2 cup of the following: strawberries, raspberries, blueberries and blackberries, a banana, small handful of baby spinach, scoop of peanut butter, and some protein powder. Yummy, and definitely fills me up. But is that too much? |
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I use the pineapple because citrus is especially effective at cutting the flavor of the greens, and I go for the spinach because it's pretty mild to begin with. EDIT: And how does the Ninja do with the blackberries? Do you still have seeds? |
JUICE BY SARAH!JUICE BY SARAH!JUICE BY SARAH! GO SARAHHHHHHHHHHHHHH
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Well I'm on day 2 of it, and so far so good. I added to much red bell pepper to one, but that's just a lesson learned.
So who knows, maybe someday I'll get Vitamix too. It's the price of two Chiefs games, and I'm thinking the juicing and/or smoothie might do more for my health. But I've been lifting for 35 years and if there's one thing you have to get used to with anything to do with health and your body - there's going to be some learning and pain associated with it... |
not sure if this has been mentioned, but the infomercial the OP probably saw was the NutriBullet. like the MagicBullet, it pulverizes and, according to the infomercial, emulsifies everything put in it. now i don't know what emulsification is but that was scientific enough for me to get it for the holidays.
considered a "nutrition extractor" rather than a juicer or blender, this thing is quick, compact and easy to clean. really amazing. i'd get the larger NutriBullet 900, which might run you a little more than a $100 at Kohls with one of their regular 30 percent coupons. |
The cleaning part, to me, will remain a huge consideration.
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Thinking about it, anyone want to buy a Vitamix? |
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Cut stuff up, put it in, blend. Stops blending, turn off, slowly ramp back up. Constantly. Carrots give it hell.
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I do prefer the blender to the juicer. Juicy requires HUGE amounts of produce. That would be extremely expensive. Then again, I'm not altogether sure those who juice, do so to replace their regular diet, our to supplement it.
If you're only having a juice a day, it might be alright financially, but anymore would be too expensive for me. As for the blender, getting all the fiber is certainly a plus, and the produce goes a lot further, so it is cheaper, and a viable option for a full on smoothie diet. |
Omega Juicers are amazing...but I hate cleaning any juicer and they remove all the fiber.
Just get a Vitamix and blend it into a smoothie with Ice. I have both and I almost never use the Omega anymore. |
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I was 13, had a girl so juicy I pulled out with web fingers, true story, prolly should not have shared. I think about her often.
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Brevile juicers are expensive but worth their value. Especially if you can't stand lumps of fiber in your juice like me.
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The nine-year-old is loving this (too bad he's not part of the cleaning!!!), we made Creamsicle juice drink (Apple, Oranges, pears, celery, sweet potato) and it is awesome...
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And yeah, the blackberry seeds are present, but not a deal killer. However, the Ninja just refuses to chop flax/chia seeds. |
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I've started having smoothies for breakfast (making an effort to eat healthier). Some protein powder, spinach, frozen fruit, honey, lime juice, coconut and almond milks. Blast away on the blender of your choice. Been using the same Ninja for over 10yrs.
btw, whatever happened to NaptownChief? |
I can't personally vouch but all the fellas at Pipefitters Local 420 really tout Direkshun's mom.
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I bought my gal a "Magic Bullet".....she loves it. I thought it was a vibrator....
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We use the press for lemon and lime mix with agave syrup to sweeten it. Great replacement for soda. Fresh squeezed oj too.
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