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BTW I didn't even use AA. this time. |
don't you ****ing relapse bogey. There's no looking back.
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You were just drinking in your youth - I don't believe you're an alcoholic. |
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Sadly, about 1/2 of my caloric intake is beer and I lessen my intake of food because I drink so many calories. It's pathetic, But I manage it well. I know I should and could change my ways.... |
Good job Bogey!
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Until next season of DOOOOOOOOOM!!!!!!!!! Nope your never cured. PERIOD. Even if we ever win a playoff game again that leads to a Championship & win that. Then all bets are off about drinking. So there is no "cure". Just another day is what we got. |
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Nice Job Bogey!
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For myself when I started to notice I was drinking everyday I turned my want for whiskey/beer into a need for working out and running a couple miles. I started to replace the alcohol with working out and it's worked for me. Went from drinking 5-6 nights a week, to about 2. And I used to binge drink. Now I'm happy with just 2 or 3 beers.
Weighed 182 at the beginning of March, and now I weigh 160, and got as low as 156lbs. The fat came off fast. |
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Order Pellegrino or a rich dark coffee or even a diet cherry pepsi - I can do lemon water - often I order Pellegrino, or another unusual non alcoholic bev. Order crisp salads - eat good wholesome in your face healthy food - such as sautéed chicken w/ crushed red pepper -- roast baby broccoli - savor the air in the morning - get your exercise - get up feeling GOOD - do all of this for yourself FIRST and then your family - this is one thing you do for YOU 'first' No bullshit / you quit Ok Boog out |
It's good to be mature enough to recognize when it's becoming problematic. Time to take control of that aspect of my life before it gets out of control. I keep beer in my fridge and sometimes it will sit for weeks or months before I touch it but I'll drink a ton of busch light over 4 or 5 hours at softball games and even more at an all-day saturday tournament. It's not even incredibly enjoyable for me because I'm a beer snob. I can easily replace it with water or sports drinks. Not trying to take anything from bogey, just representing in case somebody else needs to feel like they're not alone with their struggles.
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I never thought I could go fishing with out drinking. Going fishing use to be code word for going to the lake or river to get ****ed up drunk. When I did catch a fish sober for the first time was one of the coolest things ever. I felt great and alive for the first time in a long time. It was great the fish put up a good fight but I rung him in for a good size fish. Tasted great after cooking him on the grill. Can have fun being sober & can remember things for good memories that last with out the regret of being stupid from being drunk. |
What's bad about it is - it will sneak up on you - and it's really easy to be all like 'oh I got this shit' - then you find yourself having more and more days and nights of regret - I think at that point you know you have an issue, or you should know.
Guys I'm not saying this to be neat or rad or anything - really I don't care. I had some nights I should have died - about four to be precise - there were times I cried to quit and even looked up and cried out for help, aloud and drunken, while doing so. maniacal It's not a joke - it'll **** your world if you let it - and I'm always here - I don't care which poster - I'll do my best to help you psychologically against this beast. ok I'm done now - my sermon is over and I'm off to bed. I'm speaking from my heart tho. ;) |
You're a good dude, SR.
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Be sure to be drinking plenty of water. Drinking alcohol is a dehydrant (sp) so you need to be extra careful playing ball in the heat. I don't care how bad ass a person is alcohol + hot day & extra exertion is not a good mix. Be sure to hydrate the body & take care of yourself. That goes for everybody & those that think they are immune to heat stroke are fooling themselves. |
I've seen heat strokes live - It's nothing nice - it was while playing tennis an ALTA season.
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my mother in law...God rest her soul....was an alcoholic. she could drink like two beers and just be wasted. I've been told that an alcoholic always has alcohol in their blood stream from previous drinking episodes. so when they grab a few cold ones, this combined with what is already in their system gets them wasted much easier than say a non-alcoholic person. seems legit. not sure if true. |
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Good luck dude. Know what you mean. I'm in the middle of a bad one. Afraid I might die today. Don't know how to beat this. Have all the money in the world and it doesn't mean a thing.
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Vailpass are you still online?
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So, how's it going Bogey? Let's make this a support thread. I had a few last night, but am off today. In the last couple of weeks my production at work has been ****ing incredible. Working in a commission sales job I can say I've learned how important it is to be alert, alive, and ready for the mission at hand every day when I go in.
Not only have I saved money on the booze, I've made a ridiculous amount of money in the last couple of weeks. I'm not trying to brag, just saying that the difference between the way I conducted my business up to the last couple of weeks cost me thousands upon thousands of dollars. I've literally made in the last 2 weeks what I made in the last 2 months. I've never been happier with a decision in my life. Hope it continues... |
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You haven't won shit Yet so don't go back patting yourself. Your opponent is stronger and smarter than you think. Be strong. Dont forget about the damage it does and will do. For her, for yourself Goodluck. |
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I liked Pacino in the movie version of Glengary. |
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This. I find myself needing balance in my life, never get too emotionally high and never get too emotionally down on myself. Both levels of high excitement or set backs can be very damaging. If I get too excited then the rug gets pulled out from under me and I fall flat on my face drunk. If I get down then I fall in the depression trap and fall flat on my face drunk or get suicidal. That is just the way it is for me. I want to be happy in life but enjoy it as it comes one day at a time. Alcohol is the quickest way to set myself up for failure. I was a happy drunk or when I got drunk but the carnage it left me miserable and I have a long road of recovery one day at a time. It isn't easy & wont be easy. It shouldn't be easy it is what makes you a stronger, better person. |
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And again, I've gotten laid twice in 6 days!!
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hang in there, bogey. sec |
bumping this up in case any other fellows want to chime in.
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Stay clean.. stay sober.
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Went cold turkey on the alcohol, caffeine, meats, dairy, sugars and processed foods approximately four months ago. Got really sick, nearly incapacitated myself and decided that it was time to do the whole body cleanse. Was drinking a lot and dumping a lot of energy drinks into the system the morning after in an attempt to do a quick recovery. Was starting to feel like shit all the time. Used to work out all the time and realized I hadn't been to the gym in nearly three years. Watched a bunch of food documentaries (Supersize Me, Food Inc., Forks Over Knives, etc.) when I was sick as hell laying on the couch and decided to do the whole enchilada right then and there. Went from 225 to 175 in three and a half months. And while cutting out the energy drinks and booze saved a lot of money, it's amazing how much you save at the grocery store when you don't have any meats, dairy and junk food in the basket. Feel great and haven't had a single craving for anything other than rootbeer. God I love rootbeer. It's nice to see how many people on this board were able to get off the booze. Horrible stuff, especially when you can't control the consumption of it. |
I've never had a want to be completely sober.
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I've been sucking at my little plan to reduce my consumption at softball. In fact, I've bought a 30 pack of beer the last two times I went to the park. Obviously, the easiest way not to binge drink is to not fork out the money for it. So my new plan is to simply not buy it and not bring more than a few bucks for a couple brews and gatorades. I know I'm not an alcoholic because I don't really feel any desire to drink heavily outside of the ballpark so I'm just addressing that aspect of my life... and doing it poorly so far.
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But recently I've been thinking about my age, and if this continues... odds are I'm gonna die pretty young. So, yeah.. I need to make a change. |
Glad to hear things are well Bogey. Keep up the good fight!
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