I've went to a plant-based diet over the last week or so and I can't tell you how much better my stomach/digestive system feels.

No more painful holding it in as I try to make it home in time during rush hour.

I am pooping well rn

I made a big pot of minestrone soup the other day. The poops have been plentiful and odorous.

Been taking Black Seed Oil everyday for a variety of reasons. A teaspoon of that and a cup of coffee and it's an assplosion.

I'm glad this thread is bumped, I'm getting old and having poop issues.

I used to poop like a champ, 2 times a day on average. Then slowly it went to 1, then only a couple times a week and they were not good ones.

So now I'm kind of hooked on sennosides to go, but I've read they are not good for long term usage. I don't want to end up with colon cancer or something. I try to go off them but get totally backed up when I do. I use digestive enzymes as well, no help. I eat nothing but eggs, lean protein and green veggies during the week (at least 5-6 total servings of the veggies) and can't seem to get things on track.

Any advice out there? Also may have something to do with quitting coffee (blood pressure issues) so I suppose I could do decaf if people think that might be the issue.

Please help me poop! Thanks!

1 word, kimchi. If that doesn't get things going, nothing will

Interesting, I've never had it but just did a little research on the health benefits, kind of surprising. I might give it a try. Thanks!

Dont get it at Walmart or any other American grocery. The best kimchi is at oriental markets. Serve it over some rice if you want, but I eat it right out of the jar.

Serving size looks like it's generally a couple tablespoons, what is your recommendation there?

It depends on if you likeit. I love the stuff, so I'll eat a half cup or so at a time maybe once a week. I'm not dealing with constipation, so you may need to eat some every couple days to get the full benefits

Thanks to the food truck at Pearl Harbor a month ago the answer is still no!!!:banghead: Really, pictures and souvenirs were more than enough remembrance of our trip. I didn’t need this too!

This morning I had two days of waste backed up in the truck. Went and did a dump.

It's now a crime scene. :Lin:

I just dropped what may have been the best poop of my life.

But it clogged the toilet. :(

Ever been scared to start one?

I'm starting to think I swallowed a 2 liter bottle.

Do it ASAP before it gets even bigger and harder




That's what she said




But no, seriously, get that out