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I just had a tobasco falvored slim jim:) It made my head sweat!
PhilFree:arrow: |
Workout sucked. Celebrating the suckage with a 1000 calorie sub from subway.
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Working an office job and trying to fast is a ****ing son of a bitch.
You're constantly faced with boredom and people eating around you. Stupid ****ing people. |
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I'm doing well, a little bit hungry, but fine.
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i did use cream this morning, in the coffee.
Sue me. |
Water is my friend. I get hungry. THen I drink .5 pint of water and I'm not hungry.
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Anyone want to point me in the right direction? How far back did the fast talk get started?
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As in, how many pages back in this thread.
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Time go drink some water. |
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http://uranus.ckt.net/~gochiefs/Eat%20Stop%20Eat.pdf |
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Here is another one that Silock posted and a couple more from Gochiefs, that should get you started.
http://serendip.brynmawr.edu/exchange/node/1834 http://www.associatedcontent.com/art...ng.html?cat=51 http://www.begin2dig.com/2010/01/fas...-workouts.html |
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