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-   -   Poop The "I just got back from the gym" and this is what I have eaten thread. (https://chiefsplanet.com/BB/showthread.php?t=218990)

NewChief 05-12-2010 12:30 PM
I drink probably a six pack of beer in a week. Most of my drinking is red wine. Yes, I drink more than I should.

Buck 05-12-2010 12:31 PM
Yeah the thing about beer sucks. I just bought some beer before my decision so now I cant drink it, espcially being on a low carb diet.

Also, I'm worried about the bash. All that BBQ and beer and I don't know if I can partake. Maybe that will be a cheat weekend.

ArrowheadHawk 05-12-2010 12:40 PM
Quote:
Originally Posted by Buck (Post 6753536)
Oh man I just went to the grocery store and loaded up on meat, cheese, and packaged salad.

I just ate lunch, which consisted of 2 cups of butter lettuce salad (lowest carb total out of all the packaged salads, 2 g per 2.5 cups), with 2 tablespoons of Bacon Ranch salad dressing (>1g of carbs per 2 tbsp), and had 1/2 a slice of cheddar, colby jack, swiss, and pepper jack.

I'm full as ****. I also had a 100 calorie cheese pack thing that kraft sells.

I'm at 543 calories for the day.

I'm going to work out in about an hour when this food settles then I'll eat some Turkey Burgers which are 160 calories each with 0 carbs. I'll add some cheese to that probably. Today should be a good day.

I find it hard to drink 8 cups of water a day, but I think I'm translating these 16.9 oz bottles of water to a cup. I'm guessing they are larger than that.
1 cup = 8 ounces. So you should count the bottle as 2 cups.

Simply Red 05-12-2010 12:41 PM
Quote:
Originally Posted by Buck (Post 6753584)
Yeah the thing about beer sucks. I just bought some beer before my decision so now I cant drink it, espcially being on a low carb diet.

Also, I'm worried about the bash. All that BBQ and beer and I don't know if I can partake. Maybe that will be a cheat weekend.
If i go, i won't be drinking. But I may indulge w/ Sedated.. :)

Buck 05-12-2010 12:41 PM
Quote:
Originally Posted by ArrowheadHawk (Post 6753597)
1 cup = 8 ounces. So you should count the bottle as 2 cups.
Sweet so I've been drinking about 10 cups a day.

penguinz 05-12-2010 12:48 PM
Quote:
Originally Posted by Buck (Post 6753604)
Sweet so I've been drinking about 10 cups a day.
You also have to account for the liquid in the foods you eat. So you are at more than 10 cups. Keep it up!

ArrowheadHawk 05-12-2010 12:48 PM
Quote:
Originally Posted by Buck (Post 6753604)
Sweet so I've been drinking about 10 cups a day.
Which is more than plenty. Of course you want to adjust this if you sweat a lot during your workouts.

Buck 05-12-2010 12:50 PM
Quote:
Originally Posted by ArrowheadHawk (Post 6753619)
Which is more than plenty. Of course you want to adjust this if you sweat a lot during your workouts.
Yeah I do. Like a cold soda can sitting out on a 100 degree day.

Alright I'm going to work out.

Peace.

luv 05-12-2010 12:53 PM
Holy moly! Venti Iced White Mocha from Starbucks = 500 calories. Well, I've had 500 calories today.

Buck 05-12-2010 12:54 PM
Quote:
Originally Posted by luv (Post 6753632)
Holy moly! Venti Iced White Mocha from Starbucks = 500 calories. Well, I've had 500 calories today.
Jesus Christ.

No wonder I am fat.

You never think about that shit. 500 calories in one drink?

How many calories does a can of Coke or Dr. Pepper have? Ugh.

Ok seriously. Going to workout now. PEAAAAACE

The Franchise 05-12-2010 12:55 PM
Quote:
Originally Posted by luv (Post 6753632)
Holy moly! Venti Iced White Mocha from Starbucks = 500 calories. Well, I've had 500 calories today.
I wouldn't drink coffee unless it's black.

luv 05-12-2010 01:00 PM
Quote:
Originally Posted by Pestilence (Post 6753644)
I wouldn't drink coffee unless it's black.
I hardly drink it at all. Was just really craving one. I've been really good, so I thought I'd treat myself. I figured it'd be a few hundred calories, but not 500. Looks like it's low calorie soup for dinner. I got a can of French Onion with 80 calories per serving. I can never finish the entire can, so we'll say 150 calories for dinner.

luv 05-12-2010 01:01 PM
Quote:
Originally Posted by luv (Post 6753632)
Holy moly! Venti Iced White Mocha from Starbucks = 500 calories. Well, I've had 500 calories today.
I got it without whipped cream. I hope that helps a little.

Simply Red 05-12-2010 01:01 PM
Quote:
Originally Posted by Pestilence (Post 6753644)
I wouldn't drink coffee unless it's black.
me either, just like my women.

ArrowheadHawk 05-12-2010 01:04 PM
Quote:
Originally Posted by Buck (Post 6753638)
Jesus Christ.

No wonder I am fat.

You never think about that shit. 500 calories in one drink?

How many calories does a can of Coke or Dr. Pepper have? Ugh.

Ok seriously. Going to workout now. PEAAAAACE
1 can Dr. Pepper = 150 Calories.
1 can Coke = 140 Calories.

Not good for you but much better alternative to 500 calorie coffee.

I drink Coke Zero Cherry. It is the shit.


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