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-   -   Poop The "I just got back from the gym" and this is what I have eaten thread. (https://chiefsplanet.com/BB/showthread.php?t=218990)

Hammock Parties 05-21-2010 12:19 AM
Quote:
Originally Posted by LetsSignRussell (Post 6771553)
T or F

If you gain weight you will be able to lift more. Therefore you will become stronger. Therefore you will get bigger muscles.
False, to the nth degree.

Silock 05-21-2010 12:26 AM
Quote:
Originally Posted by LetsSignRussell (Post 6771553)
T or F

If you gain weight you will be able to lift more. Therefore you will become stronger. Therefore you will get bigger muscles.
http://i47.tinypic.com/2cfeib7.jpg

LetsSignRussell 05-21-2010 12:27 AM
I've reached my reerunation limit for the day.

Marcellus 05-21-2010 05:48 AM
Quote:
Originally Posted by Silock (Post 6771016)
Yup. Creatine is the only one that's proven to work beyond a shadow of a doubt.

How's the extra set at the end working for you?
I imagine I will be a couple weeks before I see any results. I just started doing the extra set this week.

Marcellus 05-21-2010 05:49 AM
Quote:
Originally Posted by LetsSignRussell (Post 6771553)
T or F

If you gain weight you will be able to lift more. Therefore you will become stronger. Therefore you will get bigger muscles.
Damn I have been doing it all wrong. I need to hit the donuts!;)

ArrowheadHawk 05-21-2010 06:19 AM
Stepped on the scale this morning and realized that I have lost 31 pounds in 6 weeks.

Saulbadguy 05-21-2010 06:51 AM
Quote:
Originally Posted by ArrowheadHawk (Post 6771688)
Stepped on the scale this morning and realized that I have lost 31 pounds in 6 weeks.
Very nice!

I've lost the same amount...although it took me 4 months.

ArrowheadHawk 05-21-2010 07:11 AM
Quote:
Originally Posted by Saulbadguy (Post 6771707)
Very nice!

I've lost the same amount...although it took me 4 months.
I will probably hit a point soon that the weight loss will slow down. But today is the first day that I have had a sense of accomplishment.

cookster50 05-21-2010 07:14 AM
Quote:
Originally Posted by ArrowheadHawk (Post 6771688)
Stepped on the scale this morning and realized that I have lost 31 pounds in 6 weeks.
Congrats!

ArrowheadHawk 05-21-2010 07:52 AM
Quote:
Originally Posted by cookster50 (Post 6771726)
Congrats!
Thanks.

ArrowheadHawk 05-21-2010 07:55 AM
These are my new favorite snack. Only 100 calories.
http://a323.yahoofs.com/phugc/DsYdDc..._____D1Mub_rO5

Omaha 05-21-2010 07:57 AM
Another pain-free match followed by Soulders & Arms workout yesterday. Totally spent!

ArrowheadHawk 05-21-2010 07:58 AM
Quote:
Originally Posted by Omaha (Post 6771818)
Another pain-free match followed by Soulders & Arms workout yesterday. Totally spent!
I hate working out the soulders.

Omaha 05-21-2010 08:08 AM
Quote:
Originally Posted by ArrowheadHawk (Post 6771820)
I hate working out the soulders.
Yeah, I've somewhat neglected them for years. I never see goo results in my shoulders so I never want to work them. I've really made an effort lately to work them because I really want them to develop & They are prone to injury with all of the r-ball I play.

ArrowheadHawk 05-21-2010 08:22 AM
Quote:
Originally Posted by Omaha (Post 6771847)
Yeah, I've somewhat neglected them for years. I never see goo results in my shoulders so I never want to work them. I've really made an effort lately to work them because I really want them to develop & They are prone to injury with all of the r-ball I play.
I was giving you crap on forgetting the h is shoulders.


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