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-   -   Poop The "I just got back from the gym" and this is what I have eaten thread. (https://chiefsplanet.com/BB/showthread.php?t=218990)

Silock 06-04-2010 01:32 AM
Quote:
Originally Posted by MoreLemonPledge (Post 6798014)
Bulgarians are ****ing awesome.
http://i247.photobucket.com/albums/g...-wallpaper.jpg

SenselessChiefsFan 06-04-2010 04:41 AM
Floppy....great job man. Keep up the good work. You inspire us all.

Hammock Parties 06-04-2010 08:52 AM
Quote:
Originally Posted by Mr. Flopnuts (Post 6798054)
We're almost halfway through 2010. First is January 4th. Next is about an hour ago.
Holy ****, your face looks like you just got back from Auschwitz.

BTW someone link me to some creatine. It's time to get CRUNK and LEVEL UP.

LetsSignRussell 06-04-2010 08:53 AM
cool floppy. hows the non-smoking going?

Mr. Flopnuts 06-04-2010 10:26 AM
Quote:
Originally Posted by LetsSignRussell (Post 6798243)
cool floppy. hows the non-smoking going?
It's been over 4 days.

Saulbadguy 06-04-2010 10:29 AM
Saw the lowest weight on my scale this morning i've seen in quite a long time - 207.8.

Going to do a light workout this evening and I am seeing a personal trainer tomorrow morning. Kinda anxious about what he is going to put me through - but I hope to learn a lot.

Mr. Flopnuts 06-04-2010 10:44 AM
Quote:
Originally Posted by Saulbadguy (Post 6798394)
Saw the lowest weight on my scale this morning i've seen in quite a long time - 207.8.

Going to do a light workout this evening and I am seeing a personal trainer tomorrow morning. Kinda anxious about what he is going to put me through - but I hope to learn a lot.
That is awesome dude. You're going to be under 2 bills in no time.

Brock 06-04-2010 10:45 AM
Quote:
Originally Posted by Mr. Flopnuts (Post 6798054)
We're almost halfway through 2010. First is January 4th. Next is about an hour ago.
Wow, man.

Omaha 06-04-2010 12:42 PM
I went mountain biking on Wed & I was wiped out yesterday from the ride & the 18 holes of golf I played in the morning so I missed my W/O yesterday.

Tonight is 2-3 hours of racquetball followed by some beers. Is it worse to have beers right after a workout rather than a few hors after a workout?

NewChief 06-04-2010 12:51 PM
Quote:
Originally Posted by Omaha (Post 6798697)
I went mountain biking on Wed & I was wiped out yesterday from the ride & the 18 holes of golf I played in the morning so I missed my W/O yesterday.

Tonight is 2-3 hours of racquetball followed by some beers. Is it worse to have beers right after a workout rather than a few hors after a workout?
Right after, man. Beer is the new gatorade.

http://www.dailymail.co.uk/news/arti...cientists.html

SenselessChiefsFan 06-04-2010 12:52 PM
Quote:
Originally Posted by Omaha (Post 6798697)
I went mountain biking on Wed & I was wiped out yesterday from the ride & the 18 holes of golf I played in the morning so I missed my W/O yesterday.

Tonight is 2-3 hours of racquetball followed by some beers. Is it worse to have beers right after a workout rather than a few hors after a workout?
Excuses are like sphincters, everybody's got them and they all stink.

Silock 06-04-2010 12:55 PM
Quote:
Originally Posted by GoChiefs (Post 6798241)
Holy ****, your face looks like you just got back from Auschwitz.

BTW someone link me to some creatine. It's time to get CRUNK and LEVEL UP.
http://www.bodybuilding.com/store/opt/crea.html

Saulbadguy 06-04-2010 12:56 PM
Quote:
Originally Posted by Silock (Post 6798729)
I've started taking Creatine - just 5g after working out. The jar says "during loading phase take 20g a day"...that seems a bit excessive.

Brock 06-04-2010 12:57 PM
Quote:
Originally Posted by Saulbadguy (Post 6798731)
I've started taking Creatine - just 5g after working out. The jar says "during loading phase take 20g a day"...that seems a bit excessive.
Not if you're selling creatine.

-King- 06-04-2010 12:58 PM
14 hrs into my first fast LMAO
Posted via Mobile Device


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